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Great Birmingham Run
12/03/2016 at 18:00. Facebook
Run through the heart of Birmingham and be welcomed by the warm crowds

The #GreatBirmingham10k is waiting.

Sunday 30 April 2017

READY? grtrun.org/GB10k2017
Great Birmingham Run
12/03/2016 at 12:23. Facebook
Whether you're a newbie or seasoned runner, try to mix it up!

It's all about 'cross training', especially over the Winter period


Great Run Training

Cross training

Great Birmingham Run
12/03/2016 at 06:30. Facebook
Get fit and stay fit this winter! Get ready to face 2017 head on, with your trainers!
Great Birmingham Run
yesterday at 10:47. Facebook
We heard the Cadbury UK Angels are in town today?

Well, we all know our finishers in the #GreatBirminghamRun love chocolate, as the Cadbury UK Double Deckers went down a 'treat' in the finishers packs!

According to our survey, this was one of your favourite parts of the event!

Cadbury is giving out free chocolate in Birmingham

Great Birmingham Run
12/01/2016 at 11:28. Facebook
What an amazing view!

We can't wait to see Centenary Square painted with runners at the #GreatBirmingham10k next year!
Great Birmingham Run
12/01/2016 at 07:15. Facebook
Wow, only 150 days until we see you all on the start line at the #GreatBirmingham10k!

Who has started training already? Let us know how it's going!
Great Birmingham Run
11/28/2016 at 14:18. Facebook
Great Birmingham Run
11/28/2016 at 06:02. Facebook
Cold, wet and dark outside this morning?

Lace up, don't let Monday pull you down. Face the week with your trainers!
Great Birmingham Run
11/26/2016 at 06:30. Facebook
Get your body energised for the weekend and head out for your early morning run today!
Happy Friday, and happy #tshirtday to all our amazing finishers this year in the #GreatBirmingham10k and #GreatBirminghamRun!

Are you still sporting your finishers t-shirt? Share your pics below!
Heading to the 'Black Friday' sales today?

Grab the bull by the horns and sign up to the #GreatBirmingham10k in 2017.

Do yourself proud. grtrun.org/GB10k2017
Make sure you can see, and be seen when out running early morning or after work.

( Via Athletics Weekly)


Running at night - Athletics Weekly


The new #BirminghamMarathon has global appeal with almost 5000 already signed up! Will you be amongst them?

Inaugural Marathon Attracts International Field

We've been looking back at some of your amazing memories from the #GreatBirminghamRun!

Were you there with us?
Too chilly to train outdoors?

Time for a circuit session

Basic rehab circuit - Athletics Weekly

Why run the #GreatBirmingham10k?

Well, we'll let the runners tell you themselves shall we?

Be part of it in 2017 and give Birmingham a reason to cheer you on!
Ditched your tennis racket for your running trainers? Or got one too many running t-shirts in your wardrobe?

Don't throw them away! Check out how you could help disadvantaged children and adults in Birmingham with BBC Get Inspired and Birmingham City Council Reclaim Sport initiative.

Reclaim Sport want your old racquets, balls, football shirts & trainers

It's looking a bit wet out there today, so check out our tips for running in the rain β˜”


Running in the Rain

New week, lets go!
Do yourself proud in 2017.