Great Birmingham Run
yesterday at 09:53. Facebook
The inspirational weight loss couple who lost 13 stone between them will be on the start line in April!

READ MORE

13 stone weight loss couple invited to join major sports event

birminghammail.co.uk
Great Birmingham Run
yesterday at 06:45. Facebook
????
Great Birmingham Run
01/22/2017 at 20:00. Facebook
Be part of something BIG this year and join us at the #GreatBirmingham10k!

ENTER: grtrun.org/GB10k2017
Great Birmingham Run
01/22/2017 at 17:28. Facebook
#ICYMI

PKF Cooper Parry announced their sponsorship of the Birmingham Business Challenge events for 2017.

Will your business be crowned the fastest?

READ: grtrun.org/IA0MdB
Great Birmingham Run
01/21/2017 at 06:36. Facebook
Time to get up and start the day with a good run!
Great Birmingham Run
01/20/2017 at 10:16. Facebook
Congratulations to this Brummie lad!

Birmingham are behind you!

GB's Dan Evans into Australian Open last 16

trib.al
Great Birmingham Run
01/20/2017 at 07:00. Facebook
Smash your 10k PB or set your first goal of the year

Sunday 30 April #GreatBirmingham10k

Entries are OPEN βœ… grtrun.org/GB10k2017
Be part of the amazing crowds and do someone proud at the #GreatBirmingham10k

Sunday 30 April 2017

Enter now grtrun.org/GB10k2017
Move over Monday - this is a job for running!
Time for some speed play

Here's tips on #Fartlek training

READ: grtrun.org/Fartlek

Athletics Weekly

Fartlek - play with speed - Athletics Weekly

grtrun.org
Keep running, you've got this
Blind Dave has started his running challenge for 2017!

Taking his first step over the start line at the Simplyhealth Great Edinburgh Winter Run last weekend, he is raring to go!

READ MORE

The Challenge Begins for Blind Dave

greatrun.org
Spotted this on your way to work?

Why not run for a great cause in the #GreatBirmingham10k or #GreatBirminghamRun half-marathon this year for the Birmingham Children's Hospital ❀

ENTER NOW
grtrun.org/GB10k2017
grtrun.org/BrumHalf
Have you started running recently as a new hobby?

What do you wish you'd known before hand? Let us know!

We have come up with some tips and expectations from our team

READ: grtrun.org/027OUD

WHAT I WISH SOMEONE HAD TOLD ME WHEN I STARTED RUNNING

grtrun.org
Add some variety to your training and mix it up with hills

You will reep the benefits when it comes to event day (not that you'll need to climb any monsters this time!)

[ Greatrun.org Link ]

SIX WAYS TO ADD HILLS TO YOUR TRAINING

greatrun.org
We've hand picked 12 of our greatest moments from 2016

And we're sure at least one of them will inspire you to get on your trainers on 2017

READ: grtrun.org/sdm6Xe
Did you turn 40 in 2016?

If you think it's too late to start running, think again.

How to start running after 40

thetim.es
An amazing challenge!

Blind Dave aims to take part in 25 Great Run events during 2017 including the Simplyhealth UK Great Birmingham Run half marathon AND Birmingham International Marathon on the same day this October!

READ MORE:
grtrun.org/BlindDave

The Albion Foundation

Blind Dave Takes On Simplyhealth Great Run Series

grtrun.org
Welcoming on board the new title sponsor for the Great Run Series, Simplyhealth UK.
Not sure if you'll be up to a 10k event at the end of April?

The #GreatBirmingham10k is only 4 months away, here are some tips to help get you going this year

READ

Step Up To The 10km Challenge

greatrun.org