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Heading out for a run in the heat? Remember that suncream, runners. grtrun.org/dNL07z
Heading out for a run in the heat Remember that suncream
Great Newham London Run
Great Newham London Run
05/22/2017 at 09:47. Facebook
Heading to the shops tonight?
Here are 6 foods that are great for runners
Heading to the shops tonight Here are 6 foods that are great

Six Foods Every Runner Should Eat

greatrun.org
Timetable updates are now online ⏰

Don't forget, we have the Simplyhealth UK Great Newham London Family Run taking place shortly after the 10k event so you can get the little ones involved too ‍‍‍
Timetable updates are now online Dont forget we have the Simplyhealth UK

Simplyhealth Great Newham London Run

greatrun.org
Lynsay MacDonald
Jerri Weeks
Jen Tomlin
PTSD sufferer Mark tells us how running has saved his life.
grtrun.org/jwc9vZ
PTSD sufferer Mark tells us how running has saved his life
Been struggling to train?
If you're just about to start - check out the online 8 week blitz training plan here.

DOWNLOAD grtrun.org/0T9zSE
Been struggling to train If youre just about to start check out
Helen King
Emma Richardson
"Diagnosed with bi polar at just 15, it was watching Sir Mo Farah storm to double victory at the 2012 Olympics that inspired Chris to take up the hobby that has changed his life."
#MentalHealthAwarenessWeek
Diagnosed with bi polar at just 15 it was watching Sir Mo

Leyton Runner On Journey Towards Better Mental Health

greatrun.org
Perhaps you're training for a marathon this Autumn?

The Great Newham London Run is a great opportunity to test yourself ahead of the big event
Perhaps you're training for a marathon this Autumn

Thinking About A Marathon? 8 Great Training Races To Sign Up For Now

lifestyle.one
Feeling inspired by the London Marathon?

Join us at the former Olympic Stadium on Sunday 2 July for your next 10k event!
Feeling inspired by the London Marathon

Inspired by London Marathon? Great Newham Run is next!

newhamrecorder.co.uk
Dominic Ceraldi
Ceri Morgan
Lina Raman
Time to dig out your trainers and get out there, folks
Time to dig out your trainers and get out there folks

Exercise 'keeps the mind sharp' in over-50s, study finds - BBC News

bbc.co.uk
Melbourne - London ✈
The reason? To run 10km on home turf.
#RealRunners
Melbourne  London 
The reason To run 10km on home turf
RealRunners

Coming Home To Run

greatrun.org
Cath Hastings
Mark Buyck
Rae Pang
“Running's the one thing I always said I'd never be able to do. I started running in May, going from my house to the corner, and now I run every day between 3-6 miles."
#RealRunners
Runnings the one thing I always said Id never be able to

Romford lifeguard takes up running at 57

fal.cn
New kit ✅
Grab a training partner ✅
Commence training ✅
Enter the Simplyhealth UK Great Newham London Run ✅

Don't miss out ➡ grtrun.org/Gbzubd
New kit Grab a training partner Commence training Enter the Simplyhealth UK
We want to celebrate all of you who run. Whether you’re just starting out, or a seasoned pro. A PB-chaser or prefer to take it slow.
Share why you run using #RealRunners
[ Grtrun.org Link ]
Mark Jackson
Turns out some treats might actually be okay for runners! (in moderation of course)
Turns out some treats might actually be okay for runners in moderation of course

The Food Rules You Can Break

greatrun.org
Tune in from 7pm tonight to hear Jonny Mellor chatting about #GreatNewhamLondonRun
Tune in from 7pm tonight to hear Jonny Mellor chatting about GreatNewhamLondonRun
We couldn't agree more!

Who is out training for the Simplyhealth UK Great Newham London Run?
We couldnt agree more Who is out training for the Simplyhealth UK
Struggling to fit training in around your busy working life?

Here are some tips
Struggling to fit training in around your busy working life

Great Run Series Blog

greatrun.org
Budding young athletes in your family who love to run?

Our Family Events give kids and their parents the chance to finish together inside the former Olympic Stadium!

Their faces say it all
Budding young athletes in your family who love to run

Great Newham London Family Run

greatrun.org
The Newham mum of four wants to make her local running community even bigger, and is urging families and other would-be runners to get active together
The Newham mum of four wants to make her local running community

Running community a ‘Sense of Togetherness’ at Newham

greatrun.org
“I love how diverse the participants are, a real mixed bag of locals and people doing a bit of run tourism…and all levels of ability. I often get a lump in my throat running these races, they mean so much to so many people."

READ The Fat Girl's Guide to Running story
I love how diverse the participants are a real mixed bag of

Stratford runner aiming to inspire women to join Great Newham London Run

newhamrecorder.co.uk