Great Women's 10k
03/23/2017 at 14:06. Facebook
"You can go from the couch to a 10k in 10 weeks. It’s a good time to start and it’s all about building it up gradually."

Great Women's Run Ambassadors Meet Eilish McColgan

greatrun.org
Great Women's 10k
03/16/2017 at 16:26. Facebook
NEW 3K DISTANCE!

The 3k distance was launched with the help of mums and babies from Glasgow Club's Fit for Two Classes which run in different venues across the city.

Great Women's Run Launches its First 3k Course

grtrun.org
It's Great Run Local Glasgow Quays night! Who's heading down?
We've got a winner!

Thanks to everyone who came along and visited us at the Scottish Cycling, Running & Outdoor Pursuits Show at the weekend.

Eleanor Singer signed up to the Simplyhealth UK Great Women's Run and is the lucky winner of Β£150 worth of Run 4 It vouchers! Enjoy!

Well done Eleanor and thanks to everyone else who entered with us.
If you've got a dog who loves to get out and about, why not try heading out for a run with them too

Here are some top tips for running with your pooch

➑ grtrun.org/SGC8cq

On Your Barks. Get Set. Go!

grtrun.org
In honour of our four-legged friends

On Your Barks. Get Set. Go!

grtrun.org
Thanks to Capital Scotland's Des and Amy for stopping by our stand at this weekend's Scottish Cycling Running and Outdoor Pursuit Show!
Amy will be taking on this year's 10k event - fancy joining her?
grtrun.org/GreatWomenRun
What are you looking forward to the most?
#ThursdayThoughts
Join #TeamAmy for the Simplyhealth UK Great Women's Run! :)

Capital Scotland
To all the women who take part each year - you're amazing!
#InternationalWomensDay
Recovering from an injury? Get the milk in.

Can Milk Help With Recovery From Injury?

greatrun.org
It's easier to keep going when you have a goal to aim for.
Don't doubt yourself. You CAN do it!
grtrun.org/GreatWomenRun
Sunday Runday.
Where will yours take you? ‍♀
Are you in?
Contemplating running your first 10K?
Read these top tips

Ten people's top 10k training tips for beginners

bbc.co.uk
Give your Wednesday workout a goal.
Sign up now for this year's 10k event > grtrun.org/GreatWomenRun
Definitely one of the best days of the year #pancakeday #nutella

Pancake Day recipes

bbc.co.uk
βœ– WINNER ANNOUNCEMENT βœ–
We're delighted to announce that the lucky winner of two front row tickets to see Sir Elton John this June is…
⭐ Pauline Douglas ⭐
Congratulations Pauline and a big thank you to everyone who took part in the competition!
Hello new week!
It doesn't matter if you walk, jog or run - you'll all feel great at the finish line!
SIGN UP NOW > grtrun.org/GreatWomenRun