Get Shit done!
We all get 168hrs in a week.
How are you going to use your time?
The Ultimate AB Workout Chart...
Find ways to exercise that keeps it interesting & fun!
It's the secret to longevity with exercising!
Like he said!
Check out the great initiative by the Clontarf Beach residence in purchasing a defibrillator for their street!
Defibs save lives!

Celebrity Traveller: Guy Leech - Talking Travel - Omny.fm

omny.fm
Be careful with what your thinking!
You are the sum of your beliefs!
Role Model!!!
Check out my tips on swim safety & the latest blow up lounge used in pools..
Here's 8 ab exercises to hit all the spots.
Be careful if you have lower back problems.
Funny!
Beware!!!
Awesomeness is just a couple of decisions away!
Let's get our head in the right space in 2017!
Obviously!
More than happy to put my name & my money behind INAMO!
Technology meets Lifestyle!
The first product - CURL.
Check out the article!

Tired of Transport for NSW, entrepreneur puts Opal on his watchband

afr.com
Go Yoda!
Little steps!
Here's a routine to try to start the the week off!