Headspace
Headspace
yesterday at 20:00. Facebook
You don’t have to visualize advice from Andy
—it’s right here.
You don’t have to visualize advice from Andy

Ask Andy: I’m struggling with the visualization technique

headspace.com
Headspace
Headspace
yesterday at 17:30. Facebook
Want to better manage your pain? Andy discusses the best approach.
Corrie Kasper
Emily A. Karstetter
Lucia Sanchez
Headspace
Headspace
04/23/2017 at 23:08. Facebook
What it's like to watch your father's death segment on the news.
What it's like to watch your father's death segment on the news

Life after death: how loved ones live on in a digital age

headspace.com
Headspace
Headspace
04/23/2017 at 17:00. Facebook
Which thoughts do you most often find yourself needing to let go of during meditation?
Jane Van Ingen
Livia Huber
Camilla Curtis
Headspace
Headspace
04/22/2017 at 22:00. Facebook
Cindy Marie
Michelle Penner Ferguson
Germaine Marie
Headspace
Headspace
04/22/2017 at 16:00. Facebook
This Earth Day, get out of your head. Get into nature.
Wendy Clark
Albelee Haque
Reynaldo Vanega
Headspace
Headspace
04/21/2017 at 22:00. Facebook
The guidelines for arguments with empathy.
The guidelines for arguments with empathy

5 tips for making arguments less scary

headspace.com
Jillian St Laurent
Giacomo Innocenti
Anthony Pooran
Headspace
Headspace
04/21/2017 at 17:00. Facebook
Let’s learn to sit with the discomfort.
Let’s learn to sit with the discomfort
Johanna Stephenson
Jillian St Laurent
Kathy Horton
Headspace
Headspace
04/20/2017 at 23:39. Facebook
It’s time to change our relationship with pain. Andy Puddicombe answers your questions on Facebook Live this Monday. Come join us.
Its time to change our relationship with pain Andy Puddicombe answers your

Ask Andy: Pain Management

EVENT - facebook.com
Juliet Green
Headspace
Headspace
04/20/2017 at 20:30. Facebook
Robert Parr
Dave Edwards
Raffe Jay
Headspace
Headspace
04/20/2017 at 17:23. Facebook
CJ McCollum | Current pack: Focus "People think that because I’m in the NBA, I don’t have any problems. There’s a lot of stress in my job and meditation is something I’ve been doing for years to get my mind right before games and slow down my heart rate. I’m a firm believer in it. I’ve told my entire family and all my friends to lock into meditation because that’s how you have longevity in not...
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CJ McCollum Current pack Focus People think that because Im in the
Headspace
Headspace
04/19/2017 at 20:54. Facebook
"So, like, you just sit there and do... nothing?"
"So like you just sit there and do nothing"

How Headspace employees talk about meditation

headspace.com
Bex Johnston
Jai Cheswick
Nancy Paris
Headspace
Headspace
04/19/2017 at 17:28. Facebook
Katey Palmer
Linda Waldrop Burkholder
Nancy Paris
Headspace
Headspace
04/18/2017 at 20:00. Facebook
How creativity can be a form of self-care.
How creativity can be a form of selfcare

How grief and creativity work together

headspace.com
Penny Metcalf
Gina Patrick Dasen
Jennifer Zornow
Headspace
Headspace
04/18/2017 at 16:59. Facebook
Tag a friend who could use some Headspace and join our weekly live meditation.
Anna Ashley
Anja Blomst Hejlsborg Tønnesen
Jeff Simmons
Headspace
Headspace
04/17/2017. Facebook
A phenomenon called "hedonic adaptation" shows why it’s worth giving less-than-ideal space a chance.
A phenomenon called hedonic adaptation shows why its worth giving lessthanideal space

Tight living quarters? Here’s how to make some space.

headspace.com
Headspace
Headspace
04/17/2017. Facebook
What are you blocking out? ????
Headspace
Headspace
04/16/2017. Facebook
“This is a moment of suffering. How can I be kind to myself?”
“This is a moment of suffering How can I be kind to myself”

Can meditation improve the lives of cancer patients?

headspace.com
Honey Dalton
Conny de Vrijer
Katherine Mihailedes
Headspace
Headspace
04/16/2017. Facebook
Becky Jackson
Kerri Elizabeth
Diego Fortes
Headspace
Headspace
04/15/2017. Facebook
Stress less. Breathe more.
Rob Arn Ell
Robert Forbes
Sheila Lebowitz