headspace
yesterday at 21:20. Facebook
Qheadspace: Coming out soon!

A ground-breaking, peer support service for LGBTIQ young people who are going through a tough time will be launched by headspace in March.

For more information
headspace
02/23/2017 at 21:34. Facebook
Wouldn’t it be great to take part in a fun run AND support headspace?
Sign up for an event, make headspace your chosen charity and if you raise $20 or more you will receive a free headspace singlet! There are so many events to take part in across the country so what are you waiting for
To find out more about how you can get involved visit: and go to the fun runs section
headspace
02/23/2017 at 03:48. Facebook
We are pleased to announce a new centre will be coming to Grafton, NSW.

headspace CEO Jason Trethowan said headspace Grafton will enable easier and immediate access for young people in this region.

To read more about the announcement:
headspace
02/22/2017 at 06:37. Facebook
Do you know someone who’s going through a tough time?

By checking in and asking your friends if they’re ok can make all the difference, because you never know what some people may be going through.

For tips on how you can help a friend, visit:
headspace
02/20/2017 at 06:37. Facebook
On a daily basis, we are bombarded with the news - sometimes good and sometimes bad. This can occasionally affect us more than we realise and may leave a number of unanswered questions, worry and concern for the future.

Do you want to learn about potential ways to overcome negative thoughts and stress potentially caused by world events and practical ways to prioritise self-care? Our...
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headspace
02/16/2017. Facebook
Is having a healthier lifestyle something you’ve thought about?

As it is Australia’s Healthy Weight Week this week – it’s a great time to find out more information and even make a plan for your next steps.

Meal planning can help you serve up healthy meals each night and also cost efficient!

For some tips and advice on meal planning and a healthy lifestyle head to:
headspace
02/14/2017. Facebook
Kindness is contagious. Kindness increases happiness. Kindness can change the world.

To celebrate Random Acts of Kindness week, we’re encouraging our supporters to get involved and provide someone with a Random Act of Kindness. It’s nice to make others feel good and hopefully your gesture will encourage others to “pay it forward” too.

Visit The Random Acts of Kindness Foundation page and get...
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headspace
02/14/2017. Facebook
Happy Valentine’s Day!

Some people choose to celebrate today and others don’t.
Either way we don’t need a single day of the year to love one another – especially ourselves.

If you feel like you’re struggling at the moment or going through a tough time, you can visit to find your local headspace centre and get some support.
headspace
02/09/2017. Facebook
Today is game day!

We are thrilled to be in Newcastle at the NRL All Stars Game tonight between the Indigenous All Stars and the World All Stars.

If you’re attending the game or in the area, come and say hi to us and take a picture at our stall.

For more information on the All Stars game and the activities taking place visit: allstars.nrl.com/

#NRL NRLAllStars
headspace
02/09/2017. Facebook
headspace #Yarnsafe Ambassador and NRL star, Joel Thompson, shares a reminder that there is help and support available when going through a tough time #NRLAllstars #NRL

If you're a young person going through a tough time, visit your local headspace centre to speak to someone at or online at eheadspace.org.au
headspace
02/07/2017. Facebook
reword is changing cyberbullying behaviour and it’s helping to protect thousands of young people in Australia from becoming victims of cyberbullying.

The online tool was launched last year and works by identifying cruel or intimidating language in real time, prompting users to reconsider their potentially hurtful message or social media post before hitting send.

The joint initiative between...
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headspace
02/06/2017. Facebook
Tomorrow is Safer Internet Day 2017 and the theme for this global celebration is to “be the change: Unite for a better internet.

Let’s make the internet and safe and better place for all, especially young people.

For more information and to find out how you can get involved, visit
#SID2017
headspace
02/03/2017. Facebook
Mid Summer Festival Pride March
headspace
02/02/2017. Facebook
With everything going on in the world, often we can feel isolated, apprehensive and anxious about what the future holds.

At headspace, we believe in inclusiveness and no one should feel judged. We feel that everyone is unique and deserves the same care and attention as everyone else.

If you are going through a tough time right now, please contact your local headspace centre , or visit to...
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headspace
01/31/2017. Facebook
Thanks to REST Industry Super, we’re excited to announce that the headspace Help Desk will be back again for Groovin The Moo 2017!

We will be there to help festival goers with all their festival needs.

Head over to the Groovin The Moo page to check out the recently announced line-up. #gtm2017
headspace
01/30/2017. Facebook
The mental health service system can be complex and confusing for some parents or adults of young people who may be experiencing mental health concerns.

To learn more, you can join us for our group chat on Thursday 2 February between 12-1pm (AEDT). You will be able to chat to our mental health professionals anonymously online and discuss any questions you may have.

To register and set a...
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headspace
01/30/2017. Facebook
Today I joined Chris Crewther MP - Federal Member for Dunkley to announce the delivery of $240,000 in funding for Headspace Frankston to ensure vital mental health services are available to young people in the local community for the next two years.

A total of $750,000 will fund youth mental health services from St Kilda to the Mornington Peninsula, through the South Eastern Melbourne...
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headspace
01/29/2017. Facebook
This evening between 7-8pm (AEDT), you can anonymously chat online to our mental health professionals, work and study specialists as well as headspace Youth National Reference Group members in our group chat: Goal Setting and Succeeding

To book a place and set a reminder for the day:
headspace
01/27/2017. Facebook
Remember there’s always someone to support you when things may be tough. Help is available at headspace.

You can visit your local centre, talk to on the phone 1800 650 890 or online at
headspace
01/24/2017. Facebook
Deciding what to study or finding work are big decisions in a your life as there are so many choices and options, it can be very overwhelming. However, there are a number of things you can do to help this process and work towards setting and achieving personal goals.

On Sunday 29 January between 7-8pm (AEDT), you can anonymously chat online to our mental health professionals, work and study...
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