headspace
headspace
yesterday at 08:06. Facebook
“One of the hardest aspects of mental illness is the search for the right medication, and then the right dosage.”

Patrick from VICE shares his personal experiences with prescription medication and his struggles with mental health.

You can read Patrick’s latest piece here:
One of the hardest aspects of mental illness is the search for
Trish Hall
Jenny Beet
Vicki Wangman
headspace
headspace
yesterday at 06:45. Facebook
Photographer: Dan Grant – Groovin the Moo Bunbury
Photographer: Dan Grant – Groovin the Moo Bunbury
headspace
headspace
05/19/2017 at 01:02. Facebook
A new headspace Centre has been announced in Mandurah!

For more information:
A new headspace Centre has been announced in Mandurah
headspace
headspace
05/17/2017 at 02:39. Facebook
Show your Colours! #IDAHOBIT

Today is International Day Against Homophobia, Transphobia and Biphobia and all over Australia, celebrations are happening in support of lesbian, gay, bisexual, transgender and intersex (LGBTI) mates, colleagues and families.

You can find us at the headspace marquee decked out in rainbow colours at Fed Square in Melbourne from 4pm this afternoon. If you are...
View details ⇨
Show your Colours IDAHOBIT Today is International Day Against Homophobia Transphobia and
Andrew Margetson
headspace
headspace
05/16/2017 at 08:23. Facebook
Did you go to a Groovin The Moo festival over the last 3 weeks?

Supported by REST Industry Super, we were donning our green at the headspace helpdesk and our lovely volunteers were there to give out free water and phone charging services to festival goers.

Check out these Groovers showing us some love!
headspace
headspace
05/15/2017. Facebook
“The fact is that mania is not a superpower, although it’s taken me a long time to accept that.”

Patrick from VICE Australia shares his personal journey dealing with bipolar disorder and his experiences with mania.

You can read Patrick’s story here:
The fact is that mania is not a superpower although its taken
headspace
headspace
05/13/2017. Facebook
Happy Mother’s Day
To all the Mums out there, we hope you have a great day!
Jo Philips
Alexis Louise
headspace
headspace
05/12/2017. Facebook
Coming Out and Inviting In - Telling people about your sexuality or gender identity.

For some coming out – or as we like to say, inviting in – can be a safe and positive experience, but for others it may not be as easy.

Whether it's how to disclose this part of your life at school or work, or to family and friends, our Queer Peers with their lived experiences of coming out or inviting in...
View details ⇨
Coming Out and Inviting In Telling people about your sexuality or gender identity
headspace
headspace
05/11/2017. Facebook
We are so excited to announce a new editorial partnership with VICE Australia – one of Australia’s largest youth digital news sites.

Every fortnight new content will be shared on the hub – ‘That Feeling When’ – talking about various topics of mental health affecting young people, and letting them know support and advice is available.

Visit to read more about this partnership
We are so excited to announce a new editorial partnership with VICE
headspace
headspace
05/10/2017. Facebook
We’re well in to #NationalVolunteerWeek and we wanted to give a huge shout-out to our amazing headspace volunteers at this year’s Groovin The Moo festivals! These amazing people work between the hours of 10am to 11pm and they’re there to offer free water, phone charging, sunscreen and free stuff to festival goers. With thanks to REST Industry Super and the help of our volunteers, we’re able to...
View details ⇨
headspace
headspace
05/09/2017. Facebook
headspace
headspace
05/09/2017. Facebook
Stephanie, 18, has a lived experience of eating disorders, anxiety and physical health. Coping with exam stress, feeling anxious, as well as obsessive-compulsive disorders has challenged her, but an amazing opportunity to take a school trip to Africa changed her outlook on life and allowed her to refocus on her mental health and wellbeing. Stephanie is now excited to be studying and utilising...
View details ⇨
Stephanie 18 has a lived experience of eating disorders anxiety and physical

Stephanie, 18, and her experience with eating disorders

bit.ly
Oxford Counselling and Life Coaching
Lisa Grace Luce
The Butterfly Foundation
headspace
headspace
05/05/2017. Facebook
headspace
headspace
05/05/2017. Facebook
Coming out or as we like to phrase it, inviting in, about your sexuality or gender identity is a different experience for everyone. For some it can be an easy and positive experience, but for others it may not be.

Whether it's how to disclose it at school or work, or to family and friends, our Queer Peers with their lived experiences of coming out or inviting in will be available to chat...
View details ⇨
Coming out or as we like to phrase it inviting in about
headspace
headspace
05/04/2017. Facebook
We are proud to support The Butterfly Foundation in their annual MAYDAYs for Eating Disorders campaign.

The campaign is all about raising awareness and advocacy to ensure young people across Australia get the best possible treatment and support services for those with an eating disorder. Find out more at
The Butterfly Foundation
Linda Harrup
headspace
headspace
05/03/2017. Facebook
Recently, we released some information following concerns raised by schools, parents and young people about some of the content featured in US Netflix series 13 Reasons Why.

If you are a young person who is or has watched the show and it has left you or a friend feeling distressed, worried or unsafe, it’s really important to reach out for support. For info on ways you can look after your...
View details ⇨
Recently we released some information following concerns raised by schools parents and
Mia Fine
Leanne Salisbury
Flower Rose
headspace
headspace
05/02/2017. Facebook
“You can get stronger from it. You can use it to grow.”

We're so proud of Trent, one of our headspace Youth Advocates, for sharing his story with PerthNow. Trent talks about his mental health journey and the support he received from headspace, which empowered him to help himself and go on to help other young people!
headspace
headspace
05/01/2017. Facebook
Are you a family member or friend supporting a young people who is currently receiving help and support at a headspace centre? If so, we would love to hear from you!

Your feedback will help us to identify areas for service improvement, which includes accessibility, inclusivity and effectiveness of our services in all centres.

If you have a few minutes to spare, please complete our survey...
View details ⇨
Are you a family member or friend supporting a young people who
headspace
headspace
04/27/2017. Facebook
Are you heading to the Groovin the Moo festivals this year? Make the most of your time, have fun and make some cool memories with your friends! Check out our safe partying tips at
Are you heading to the Groovin the Moo festivals this year Make
Troy Bryden
headspace
headspace
04/27/2017. Facebook
Anxiety is a common experience, but it can be difficult to manage or overwhelming at times.

We all need to learn good life skills for milder anxiety symptoms. Some people may need extra support with the more moderate to severe end of the spectrum.

If you are supporting a young person who is struggling with anxiety, take this opportunity to speak anonymously online to our mental health...
View details ⇨
Anxiety is a common experience but it can be difficult to manage or overwhelming at times
Catherine Wilkinson
Mandy Alexander-Gray