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Healthy eating doesn't have to be hard.

9 Tips That Make Eating Healthy a Breeze

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These exercises are great for toning your abs!

7 Moves for a Stronger, Tighter Core

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How to carry on after an emotionally draining time.

How to Recover From Emotional Exhaustion

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Even the most common supplements can have surprising interactions with drugs and other supplements.

Warning: Do Not Mix These Supplements

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The one red lipstick that looks good on every woman.

The Best Red Lipstick For Valentine's Day

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Pregnancy is like a stress test for your body.

9 Things Every Woman Should Know About Her Heart

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Many people don't have the classic symptoms.

9 Symptoms of Appendicitis

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"If you take away the labels, you find that we are much more alike than we are different. It doesn’t matter if you’re liberal or a conservative, we have all passed out watching Netflix, woke up not knowing what episode we’re on, what season we’re on, who’s couch we’re on."

12 Quotes That Sum Up Why Ellen DeGeneres Is Actually the Best

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"I switched to clean eating, and the rest of the weight fell off: I dropped 20 pounds and 7 percent of my body fat in just 45 days. For the first time, I could actually see my abs!"

Weight Loss Success Story: "I Lost 83 Pounds"

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Never have uneven eyeliner ever again!

Beauty Tips for Every Woman

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It isn’t selfish to look after yourself.

6 Simple Self-Care Tips That Changed My Life

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This workout targets every major muscle group!

Strength Moves to Burn Fat

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These no-bake apple energy bites are a great on-the-go snack you can make in minutes!

Get the recipe: [ Trib.al Link ]
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These superfoods can rev your metabolism by as much as 15% (yes, really!)

Surprising Foods That Fight Fat

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The simple ways to think more positively.

5 Mantras for a Happier, Calmer, More Confident You

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