Healthy Canadians
yesterday at 21:00. Facebook
How many times a day do you walk your dog? Walking your pet regularly is good for them AND for you! Find out more about the benefits of staying active: [ Ow.ly Link ]
Healthy Canadians
yesterday at 17:02. Facebook
If you’re spending time with your kids today what are you doing to keep them busy? Try making some homemade play dough. Get the recipe here: [ Ow.ly Link ]
Healthy Canadians
yesterday at 13:01. Facebook
Cronobacter is a rare form of bacteria that can cause food poisoning and could be found in some powdered infant formula. Make sure your baby’s feeding time is worry-free: [ Ow.ly Link ]
Strangulation can happen quickly and quietly. Any type of blind cord is a strangulation risk for children. Find ways to reduce the risk. [ Ow.ly Link ]

Pin this to keep: [ Ow.ly Link ]
Healthy Canadians
02/19/2017 at 16:01. Facebook
Driving in the winter creates even more challenges than usual for drivers. Be ready for sudden hazards and avoid them. Check road reports before heading out and get other tips to stay safe in a Canadian winter: [ Ow.ly Link ]
Healthy Canadians
02/18/2017 at 22:00. Facebook
Ice fishing can be a great family activity! DYK that at least 4 inches of solid ice is needed before you can walk on it safely?

Get ice fishing and ice safety tips here: [ Ow.ly Link ]
Healthy Canadians
02/18/2017 at 15:01. Facebook
Which do you prefer? Some paper cards that talk or play music could contain button batteries. Today on battery day, remember that they could be very dangerous, so check your cards and keep button batteries away from little ones. Learn why: [ Ow.ly Link ]
Save this handy battery safety pin: [ Ow.ly Link ]
Healthy Canadians
02/17/2017 at 22:00. Facebook
Do you have Britax B-Agile or a BOB Motion stroller? The models that have Click & Go receiver mounts that attach the car seat carrier to the stroller are recalled. Find out if yours is recalled and what to do here: [ Ow.ly Link ]
Healthy Canadians
02/17/2017 at 21:01. Facebook
Making informed food choices can be fun and rewarding. Learn how to use the Nutrition Facts table with our interactive quiz and you could win a $300 grocery gift card. [ Ow.ly Link ]
Healthy Canadians
02/17/2017 at 13:01. Facebook
It's Random Acts of Kindness Day. Tell us about some random acts of kindness you've done or experienced today.

Doing things for others can improve your mental health too! Get more ideas: [ Ow.ly Link ]
Healthy Canadians
02/16/2017 at 22:00. Facebook
Does your child wear Romy & Aksel pyjamas? Find out if they were recalled and what to do here: [ Ow.ly Link ]
Healthy Canadians
02/16/2017 at 21:01. Facebook
The flu spreads quickly and easily. Cough and sneeze into your arm, not your hand, to protect yourself and those around you. [ Ow.ly Link ]
Healthy Canadians
02/16/2017 at 19:01. Facebook
Winterize your water! Stay warm and cozy this winter with a cup of hot water infused with your favourite fruit and spices — like apples & cinnamon or lemon & mint.

What other yummy combos can you come up with? Stay hydrated with water: [ Ow.ly Link ]
Healthy Canadians
02/16/2017 at 15:01. Facebook
Home reno in the works? Some people may be more sensitive to chemical exposure (and constructive criticism!) than others.

Make sure you use reno products safely. Get some tips here: [ Ow.ly Link ]
Healthy Canadians
02/16/2017 at 13:01. Facebook
It’s Almond Day. Are you or someone in your family allergic to tree nuts? Which ones?

Tree nuts are one of the top 10 priority food allergens in Canada. Find out more about them here: [ Ow.ly Link ]

Pin this list to remember: [ Ow.ly Link ]
Healthy Canadians
02/15/2017 at 21:01. Facebook
It’s been proven that the Zika virus can be transmitted through sexual intercourse. If you or your partner has been to an area with Zika, you should wait up to 6 months before trying to conceive.

Learn more: [ Ow.ly Link ]
Healthy Canadians
02/15/2017 at 17:01. Facebook
What do you think? Get the answer here. [ Ow.ly Link ]

Check this chart for tips on how to use a radon test: [ Ow.ly Link ]
Healthy Canadians
02/15/2017 at 15:01. Facebook
It’s International Childhood Cancer Day. DYK Child cancer survival rates have increased from 71% to 82% over the last 30 years? Early detection and proper treatment is the key. Keep fighting! [ Ow.ly Link ]
Healthy Canadians
02/15/2017 at 13:00. Facebook
Are your healthy eating resolutions still on track? Take small steps and expect setbacks, some goals will be harder to achieve than others. Small changes over time will make it easier to track your success and feel good about meeting your goals. Get more ideas: [ Ow.ly Link ]
Healthy Canadians
02/14/2017 at 21:01. Facebook
Are you spending Valentine’s Day with your family? What’s your favourite family date night activity? If going out for dinner, choose foods that are baked, broiled, poached or grilled. Get more tips: [ Ow.ly Link ]