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Not much beats juicy watermelons on a hot Summers day.
If healthier eating for you & your family is a goal in 2017, NZ's own Healthy Food Guide magazine will help keep you inspired all year long. Get a 12 mth subscription before 16 Dec and receive a free gift worth $39 with your first magazine. Makes a PERFECT Xmas gift for anyone with health goals. For more info: [ Healthyfood.co.nz Link ]
*NEWS BITE*
New Zealand researchers have uncovered a new mechanism that controls the release of insulin, the hormone involved in regulating blood sugar levels.

Kiwi scientists discover missing type 2 diabetes link

healthyfood.co.nz
Get festive this Thursday and give these chocolate Christmas pudding truffles a try! [ Ow.ly Link ] #recipeoftheday
It's that time of year again when backyard cricket, the casual barbie and multiple trips to the beach are a must! Deck out your summer with these delicious seasonal recipes.

Summer

healthyfood.co.nz
Healthy Food Guide
yesterday at 22:00. Facebook
Need some inspiration for healthier eating in the flat? Healthy Food Guide magazine can help! It's full of quick, healthy and delicious recipes, practical health advice from NZ experts, shopping tips, menu plans and much more. Buy now for you or as a great Christmas gift for only $54.90 and you'll get a special gift worth $39 with your first mag. More info here: [ Healthyfood.co.nz Link ]
Healthy Food Guide
yesterday at 20:54. Facebook
Healthy Food Guide
yesterday at 19:50. Facebook
*12 DAYS OF CHRISTMAS GIVEAWAY* DAY 8
Day 8's competition in the Healthy Food Guide 12 Days of Christmas Giveaway is a chance to win one of four Essano Limitless Luxuries packs, worth $49.99 each! Enter on our website: [ Healthyfood.co.nz Link ]
Healthy Food Guide
yesterday at 09:00. Facebook
Get a better present this year... Healthy Food Guide magazine will deliver a new magazine to their letterbox every month full of cool ideas, recipes and practical, topical advice from NZ experts. A 12 mth subscription is only $54.90 and comes with a free gift worth $39! Avoid the malls and spread healthy love to your friends and family. Grab one now! [ Healthyfood.co.nz Link ]
Healthy Food Guide
yesterday at 02:00. Facebook
Try something new with these succulent chicken meatballs on light miso rice [ Ow.ly Link ] #recipeoftheday

Chicken meatballs with miso rice

ow.ly
Healthy Food Guide
yesterday at 01:32. Facebook
Spice up your summer with a Mexican fiesta! Here's a collection of our favourite recipes inspired by all things Mexican. Muy bien!

Fiesta fun! | Healthy Food Guide

healthyfood.co.nz
Healthy Food Guide
12/06/2016 at 20:49. Facebook
*12 DAYS OF CHRISTMAS GIVEAWAY* DAY 7
For Day 7 in the Healthy Food Guide 12 Days of Christmas Giveaway you can enter to win one of four Sistema stacking systems, valued at $32.95 each! Enter on our website: [ Healthyfood.co.nz Link ]
Healthy Food Guide
12/06/2016 at 20:48. Facebook
Most of us get caught out sometimes, we need food now! Here's a quick comparison of two quick and easy bought lunch options.

Everyday choices: bought lunch

healthyfood.co.nz
Healthy Food Guide
12/06/2016 at 02:00. Facebook
Make sure you're ready for the upcoming season of random family drop ins with this collection of 10 basic scones! [ Ow.ly Link ] #recipeoftheday
Healthy Food Guide
12/05/2016 at 22:19. Facebook
We pit a student friendly favourite against our very own chicken noodle soup. But who will come out the victor?

Packet vs. homemade: Noodles

healthyfood.co.nz
Healthy Food Guide
12/05/2016 at 20:00. Facebook
Give the gift of health to someone you love this Christmas. A new magazine filled with healthy recipes, expert health advice and fresh inspiration every month. Buy a 12-month subscription for someone special now and they’ll also receive an extra gift woth $39 with their first magazine.
Details: [ Healthyfood.co.nz Link ] (PS, if you get the first issue sent directly to you so you can give it...
View details ⇨
Healthy Food Guide
12/05/2016 at 19:55. Facebook
*12 DAYS OF CHRISTMAS GIVEAWAY* DAY 6
We are officially halfway through the Healthy Food Guide 12 Days of Christmas Giveaway! Today you can enter to win one $500 New World voucher! Enter on our website: [ Healthyfood.co.nz Link ]
Healthy Food Guide
12/05/2016 at 07:18. Facebook
Next up in our 'meal for one' recipe showcase we have this delicious lamb and couscous salad! Full of fibre and iron and it takes only 10-ish minutes to make. If you're someone who cooks single serves, comment below with what recipes you're after and we will try and help you out!

Lamb and couscous salad

healthyfood.co.nz
Healthy Food Guide
12/05/2016 at 03:24. Facebook
Looking for the perfect list of Christmas crafts for the kids? Here are a few ideas that may just get you wanting to help your child upcycle pantry or recyclable items!

21 clever Christmas gifts kids can make

healthyfood.co.nz
Healthy Food Guide
12/05/2016 at 02:59. Facebook
*NEWS BITE*
A new health app, Firstcheck, allows people to get suspicious moles and freckles checked by skin specialists within 72 hours, with the aim to reduce New Zealand’s skin cancer rates.

New app aids early detection of skin cancer

healthyfood.co.nz
Healthy Food Guide
12/05/2016 at 02:00. Facebook
Crack in to meat-free Monday with this brown rice and vegetable bake [ Ow.ly Link ] #recipeoftheday