Heart 104.9FM
today at 10:00. Facebook
Duncan Patrick IS in for Clarence this afternoon on your #LunchBox.

Get your requests in below and we'll play out your songs after 1pm

It's #FriYay so make sure they're upbeat for the Weekend.
Heart 104.9FM
today at 09:30. Facebook
(Watch) Are you ready for the Red Bull #KingOfTheAir event which returns to Big Bay this year? Here's a little teaser on what to expect.
Heart 104.9FM
today at 09:28. Facebook
Heart 104.9FM
today at 08:34. Facebook
Die nuwe jaar bring vir die meeste van ons nuwe verwagtinge en uitdagings. Januarie is ook gewoonlik die maand wat almal verby wens, maar daar is ook mooi in die maand, soos ons treffende stories wat jou weer lekker aan die lees sal hou. Komediant Trevor Noah, wat op die Kuier voorblad verskyn, is voorwaar een van ons land se suksesstories en trotse uitvoerproduk en almal is gaande oor sy nuwe...
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Heart 104.9FM
today at 08:00. Facebook
#FlouJokeFriday with Tracey Lange
Heart 104.9FM
today at 05:25. Facebook
Hello #FriYay
Heart 104.9FM
today at 02:03. Facebook
Good morning!
Heart 104.9FM
yesterday at 19:56. Facebook
#NightshiftwithIrmaG till 1am LIVE from GrandWest Casino and Entertainment World!
Heart 104.9FM
yesterday at 14:00. Facebook
Vuyani Joni shares his inspirational journey with us from making his way from the EC with only a R100 to his name, to being the editor of a prominent footballing magazine in South Africa.

[ Soundcloud.com Link ]

FROM NADA TO LADUMA

soundcloud.com
Heart 104.9FM
yesterday at 13:00. Facebook
#ThrowbackThursday feels on #Drive326 today
Heart 104.9FM
yesterday at 08:32. Facebook
So Michael Jackson popped into studio today
Heart 104.9FM
yesterday at 08:30. Facebook
One more day to the weekend! Enjoy the truly South African flavour that is the sparkling Marula flavoured drink by aQuellé at the braai.
Heart 104.9FM
yesterday at 08:00. Facebook
The City's dam levels are expected to dip to around 20% in coming months with experts warning that we only have enough water stored for the next 100 days or so. We are in crisis, but YOU can make a difference, by doing your bit. Click the link below for water saving tips in and around your home and report water wastage!

City of Cape Town

capetown.gov.za
Heart 104.9FM
yesterday at 06:17. Facebook
#FoodingAround – Our resident chef, Jenny Morris, is away on a break. Off the back of last week’s conversation on low-carb or no-carb meals. We thought we’d explore alternative food lifestyles. Many of you wrote in last week speaking about food allergies, blood sugar levels shooting through the roof and so on. Someone very involved in the raw food movement in South Africa, Werner Daniels,...
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Heart 104.9FM
yesterday at 05:51. Facebook
For only those who take an interest in trend spotting and watching. Heart FM's Aden Thomas caught up with one of SA’s top trend analysts, Dion Chang, about his top 6 trends for 2017. Sharing some macr

From game-changing technologies to shifting social norms | #Trends2017 with Dion Chang

soundcloud.com
Heart 104.9FM
yesterday at 05:15. Facebook
Time for #ScholarHolla...Lauren Doe who goes to De Tyger Primary chats to Aden Thomas this morning. Holla at your boy!
Heart 104.9FM
yesterday at 04:05. Facebook
Gooooooood morning!!!!! Welcome to Thursday! #HeartBreakfast
Heart 104.9FM
yesterday at 02:47. Facebook
Cape Town Fire Season…yesterday alone we’ve had 19 fires across the province. Fire fighters have been working around the clock to extinguish veld fires that have become a threat to property on the mou

Behind the scenes of fire fighting with Cape Town Fire Chief, Theo Layne | #CapeFire

soundcloud.com
Heart 104.9FM
yesterday at 02:09. Facebook
Glad it's Thursday? Good morning welcome to the #WeekdayWakeUp Grant Jansen in for JP Carelse this morning.
Heart 104.9FM
01/18/2017 at 20:01. Facebook
#NightshiftwithIrmaG till 1am, seeing you into Thursday. Welcome Hearties!