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Heart 104.9FM
1 hours 57 minutes ago. Facebook
#NightshiftwithIrmaG LIVE from GrandWest Casino and Entertainment World till 1am! How was your day? Getting that festive feeling yet?
Heart 104.9FM
today at 14:30. Facebook
Your chance to make the Western Cape feel good is right here on #Drive326! Submit your #FeelGoodTrack on the link below , and we could be playing your song on-air!

[ 1049.fm Link ]

#FeelGoodEveryday
Heart 104.9FM
today at 14:19. Facebook
With the festive season around the corner it's out with the old and in with the new. #Drive326 chatted to James Smal from SORTED about just how to let go of all that old old!

[ Soundcloud.com Link ]

#Drive326 #TheDecemberStruggleIsReal

DE-CLUTTER YOUR LIFE THIS DECEMBER

soundcloud.com
Heart 104.9FM
today at 13:48. Facebook
Have you run out of ideas on how to make your pasta, rice or casserole dishes differently? Check out Eskort - Life's Delicious secret recipes on how to spice up your favourite old school dish.
Visit eskort.com for more inspiration and view the latest videos at Eskortfood on Instagram.

Video link for this week is:
Rigatoni Pasta Pie [ Eskort.com Link ]
Heart 104.9FM
today at 13:00. Facebook
2016 has been a tough year all round. So why not join the trend and let us know what you're thankful for in 2016.

#ThankYou2016For #Drive326
Heart 104.9FM
today at 11:03. Facebook
On Sunday 04 December 2016, thousands of women descended on Sandringham Farm to have a dirty girls day out at Muddy Princess. Congratulations to everyone who participated.
Tag yourself if you were there!!
Heart 104.9FM
today at 10:11. Facebook
Clarence is here with your Tuesday afternoon #Lunchbox till 3. Leave your song requests here..
Heart 104.9FM
today at 09:26. Facebook
It’s the Proteas against the Springboks!
And you could be there to witness our national teams in action, thanks to African Bank and Heart FM! SMS the keyword “AfricanBank”, and your name to 39064. If we draw your name, you could get a call from Tracey or Clarence to attend “the 2016 Nelson Mandela Legacy” annual charity match, on Thursday, 8 December. There are 100 general access tickets to...
View details ⇨
Heart 104.9FM
today at 07:52. Facebook
Tracey Lange got to enjoy this lovely view from the 12 Apostles Hotel yesterday - Cape Town is just beautiful! Tracey will keep you company till 12:00 today.
Heart 104.9FM
today at 04:21. Facebook
Good morning! Dr DARREN GREEN on #HeartBreakfast now - are you sleeping well? We're talking insomnia. #HeartMindSoul
Heart 104.9FM
today at 02:04. Facebook
Good morning, #TheWeekdayWakeUp with JP Carelse is on your dial till 6am. Hope you're feeling good on purpose!
Heart 104.9FM
yesterday at 20:12. Facebook
Time for #NightshiftwithIrmaG till 1am! Get your shouts in!
Heart 104.9FM
yesterday at 14:30. Facebook
Your chance to make the Western Cape feel good is right here on #Drive326! Submit your #FeelGoodTrack on the link below , and we could be playing your song on-air!

[ 1049.fm Link ]

#FeelGoodEveryday
Heart 104.9FM
yesterday at 14:00. Facebook
[ICYMI]

Acoustic Element took on #MusicRoulette. But what they found was the game with a bit of a twist.

[ Soundcloud.com Link ]

ACOUSTIC ELEMENT TAKE ON MUSIC ROULETTE

soundcloud.com
Heart 104.9FM
yesterday at 13:00. Facebook
Madonna agreed to re-marry Sean Penn for over R2mill in a charity auction.

Would you re-marry your ex for R2mill?

#Drive326 #MoneyOrLove
Heart 104.9FM
yesterday at 12:08. Facebook
Get behind your team! Tickets on sale now!

Cobras vs Knights

EVENT - facebook.com
Heart 104.9FM
yesterday at 10:30. Facebook
It’s the Proteas against the Springboks!
And you could be there to witness our national teams in action, thanks to African Bank and Heart FM! SMS the keyword “AfricanBank”, and your name to 39064.
If we draw your name, you could get a call from Tracey or Clarence to attend “the 2016 Nelson Mandela Legacy” annual charity match, on Thursday, 8 December.
There are 100 general access tickets to...
View details ⇨
Heart 104.9FM
yesterday at 10:11. Facebook
Clarence is here with your Monday afternoon #Lunchbox till 3. On this gorgeous day in the Cape, let him know what you want to hear..
Heart 104.9FM
yesterday at 06:07. Facebook
Are you ready? You could be witnessing them in action at Cape Town stadium this weekend. Stay tuned for details on ticket give aways!
Heart 104.9FM
yesterday at 05:36. Facebook
Good morning Cape Town! Hope your weekend was good! #HeartBreakfast