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Hello Doctor
today at 07:00. Facebook
Because you deserve a break as much as the next person.

Don’t let a disability disrupt your holiday

hellodoctor.co.za
Hello Doctor
yesterday at 12:00. Facebook
Or, for the rest of us: "How not to let your beer belly turn into a beer barrel over the holidays."
#FitForDays #BeachPlease

[ Hellodoctor.co.za Link ]

Don’t lose your 6-pack over the holidays

hellodoctor.co.za
Hello Doctor
yesterday at 07:00. Facebook
A dry December doesn't have to be dreary.
#BoozeFreeFun #TGIF

How to get off the booze train

hellodoctor.co.za
Hello Doctor
12/08/2016 at 07:00. Facebook
Begin your day on the beach, but don't end it in the hospital.
#HelloSummer #Sunstroke

[ Hellodoctor.co.za Link ]

How to avoid and treat sunstroke

hellodoctor.co.za
Hello Doctor
12/07/2016 at 17:00. Facebook
Don't let boredom fatten you up this holiday.
#QOTD #HealthTip
Hello Doctor
12/07/2016 at 07:00. Facebook
Leaving on a Jetplane?
Don't go so unprepared again.
#HappyHolidays

Have health, will travel

hellodoctor.co.za
Hello Doctor
12/06/2016 at 07:00. Facebook
Too early, you say? We beg to differ...

Six ways to kick off your new year

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Hello Doctor
12/05/2016 at 17:00. Facebook
Don't feel motivated to get in shape? Then read this.
#SummerBod #MotivationMonday

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You won’t believe how this guy got this body

hellodoctor.co.za
Hello Doctor
12/05/2016 at 07:00. Facebook
This holiday, prepare for the worst, and expect the best.
#FirstAid

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First aid at your fingertips

hellodoctor.co.za
Hello Doctor
12/04/2016 at 05:25. Facebook
Even the yummiest feast can go rogue.
#HappyMeals

[ Hellodoctor.co.za Link ]

When your food fights back

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Hello Doctor
12/03/2016 at 05:00. Facebook
You can have a good time, without the down-time.
#HangNOver

Boozing: how much is too much?

hellodoctor.co.za
Get back your summer body with 10minute workouts!
#SummerBod
[ Hellodoctor.co.za Link ]

First-class 10min combo workouts

hellodoctor.co.za
What would you like to have done with your life, if you get this old? #AntiAgeing #FunFactFriday
Help us destigmatise AIDS - share this link. #WorldAidsDay #HIV

[ Gph.is Link ]
"It looks like the stirrup of a horse's saddle to me."
Tell us what YOU think?

#Quiz #DoctorClever
Don't let your summer fling turn into a nightmare.
#HelloSummer #SafeSex

[ Hellodoctor.co.za Link ]

Safe frisky business

hellodoctor.co.za
#QOTD #ChooseDay
Before you grab the pain-tablets, read this.
#PainLess

[ Hellodoctor.co.za Link ]

Why are my muscles sore?

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