Hello Sunday Morning
Hello Sunday Morning
yesterday at 22:00. Facebook
Vice asks alcohol experts and a medical advisor about the ramifications of binge drinking in our younger years.

"Do I need to ignore free wine at events because it's a 'weeknight'? Do I have to start really logging how much I drink on this stupid Fitbit I bought because I'm an idiot? Do I have to start exercising some maturity and self-control?"
Vice asks alcohol experts and a medical advisor about the ramifications of

What Two Nights of Heavy Drinking a Week in Your 20s Does to You

vice.com
Jojo Orozco
Amanda Morgan
Hello Sunday Morning
Hello Sunday Morning
05/24/2017 at 22:00. Facebook
Now, more than ever, many of us are conscious to avoid using negative terms to refer to persons suffering from mental health issues. But within certain domains of mental health, particularly dependence on substances, we've got some work to do.
Now more than ever many of us are conscious to avoid using

5 Better Questions to Ask Than ‘Am I An Alcoholic?’ | The Fix

thefix.com
Hello Sunday Morning
Hello Sunday Morning
05/23/2017 at 22:00. Facebook
We interview Mr. Perfect about the generational shift around male communication and why having a society that’s open to emotional freedom for men is so important.

"For someone to just say, “I know what you’re talking about mate,” or, “you’re not alone,” that’s the first step."
We interview Mr Perfect about the generational shift around male communication and

How to talk about your emotions – Hello Sunday Morning – Medium

medium.com
Hello Sunday Morning
Hello Sunday Morning
05/22/2017 at 22:00. Facebook
Many think alcohol makes you happier, but scientists have found it actually just makes you a louder version of your usual personality.
Many think alcohol makes you happier but scientists have found it actually

Alcohol does not alter personality, say scientists as they debunk myth of 'happy drunk'

telegraph.co.uk
Matt Futsal Fejos
Greg Robinson
Lily Martin
Hello Sunday Morning
Hello Sunday Morning
05/21/2017 at 22:00. Facebook
Vice asks Berlin bar owner why alcohol is all fun and games until it's not anymore.
Vice asks Berlin bar owner why alcohol is all fun and games until it's not anymore

Ten Questions You Always Wanted to Ask a Heavy Drinker

vice.com
Hello Sunday Morning
Hello Sunday Morning
05/20/2017 at 22:00. Facebook
Our Hello Sunday Morning chief product officer, Alex, shares a great pic with his family on their camping holiday up the coast a few Sunday's ago!

How are you saying #hellosundaymorning?
Our Hello Sunday Morning chief product officer Alex shares a great pic
Hello Sunday Morning
Hello Sunday Morning
05/20/2017 at 08:00. Facebook
Hello Sunday Morning's Tip of The Week:

Keep your glass full.

In a positive, metaphorical sense but also literally. It will stop people from constantly asking you of you need a top up. Just fill up your drink with the non-alcoholic part like soda or tonic and they'll never know!
Hello Sunday Morning's Tip of The Week:
Hello Sunday Morning
Hello Sunday Morning
05/19/2017 at 23:00. Facebook
Love yo' self.

You're stuck with you forever, so you have two choices, to love yourself or to not. Here's a great little guide to help you start.

"I’m not condoning Kanye West’s egotistical, self-absorbed love of himself, like thinking you’re ‘God on earth’ (he actually said that) BUT I’d rather you loved yourself too much than not at all. Hopefully you come out somewhere in between —...
View details ⇨
Love yo self Youre stuck with you forever so you have two

How to start loving yourself

yourfriendshouse.com
Daybreaker dance parties are being introduced to campuses around the US and promoting raves without drinking, sneakers instead of heels and experiences over blackouts.

“In college, the concept of sober feels like ‘ugh, lame.’ Our goal is to have sober mean connected, present, vibrant, and here in your own skin.”
Daybreaker dance parties are being introduced to campuses around the US and

Is the college social scene sobering up?

wellandgood.com
We received a very honest and hopeful story from a Hello Sunday Morning supporter and we would love to share it with you.

"I was a very loving and kind mother. Most women naturally fill that role. But then I began to fill my nights with drinking and the nights turned into days which turned into months and, before I knew it, everything was unraveling."
We received a very honest and hopeful story from a Hello Sunday

Being dependent on alcohol made me a better mother – Hello Sunday Morning – Medium

medium.com
Wendy Yewdale
Tania Huigsloot
Louisa Weir
Big thanks to Mamamia for spreading the Mother's Day love and publishing our article on how to talk to mum about her drinking and opening up a conversation that hopefully empowers many. <3
Big thanks to Mamamia for spreading the Mothers Day love and publishing

Talitha Cummins shares her five tips for talking to a loved one about their drinking.

mamamia.com.au
Schools in Queensland are starting to use virtual reality as an alternative drug and alcohol education program.

"Here's a virtual world that allows us to actually create these experiences virtually and expose kids to some of these cues and risk taking scenarios, without the negative consequences of the real-world setting."
Schools in Queensland are starting to use virtual reality as an alternative

'Virtual party' teaching kids about dangers of drugs, alcohol

abc.net.au
For many, it's hard to imagine how one could not drink in a world that embraces drinking so deeply.

"How do I go to a wedding and not toast the happy couple? How do I pass on Drunk Brunch with a handful of friends when I'm home? How will I get through a night of dancing to awful house music at a gay club without a super-strong mixed drink in my hand?"
For many its hard to imagine how one could not drink in

I Know I Drink Too Much, but I'm Afraid To Be Sober In A Culture So Focused On Drinking

bustle.com
Chris Anderson
Catherine Clements
Annie Audsley
Happy Mothers Day to all you supermums out there!

To the Hello Sunday Morning team mums, thank you for all your support and love, for all the things we probably don't acknowledge you enough for, and for teaching us to find joy from helping others. It is the very reason we continue to push Hello Sunday Morning to be just as supportive and loving of our supporters, as you are of us ❤
Happy Mothers Day to all you supermums out there
Annie Burns
Maria Kirkman
Jamie Moore
Hello Sunday Morning's Tip of The Week:

The best way to deal with your day-after-drinking-too-much is by counteracting it.

Get up early, go for a swim or to the gym, anything that gets some blood flowing to the brain. Make sure you eat well and go to bed early to try and get yourself back up to a minimum functioning level, rather than already starting behind.
Hello Sunday Morning's Tip of The Week:
Michelle Harris
Robert Tarrant
Brian Lyons
If you want to ease off the booze, but don't want to go teetotal for the night, low-ABV drinks could be the best solution!
If you want to ease off the booze but dont want to

23 Low-Alcohol Drinks To Order Instead Of Hard Liquor

buzzfeed.com
Susan Fisher
How many live a life that is not defined by work?

Australia ranks either the second or third most stressed-out country in the world, alongside America and Japan.

"The typical Australian is less a beach-loving larrikin than a conformist workaholic sitting in the lonely gloaming of a computer screen late at night suffering hypertension."
How many live a life that is not defined by work

A life not defined by work | Womankind

womankindmag.com
Ray Matthews
Susan Fisher
Jason Rowe
Mums are known as amazing human beings who create life, who love unconditionally and who are always there to help and support.

But who is there to help and support mums?

This Mother's Day may be the time to ask mum how she's really doing.
Mums are known as amazing human beings who create life who love

The five best ways to talk to mum about her drinking

medium.com
"We hate to be buzzkills, but if you recently heard that a study proved beer is a better painkiller than medications like Tylenol, that’s not quite the case."
We hate to be buzzkills but if you recently heard that a

Sorry, but You Should Absolutely Not Use Beer as a Painkiller

self.com
Ever wondered why you get sleepy after a few drinks? And why you may keep waking up in the night?
Ever wondered why you get sleepy after a few drinks And why

Booze Snooze: Why Does Alcohol Make You Sleepy, Then Alert?

livescience.com