I recently did the unthinkable – I stopped eating food altogether for 21 days, and you know what happened? I healed my body, gave my digestive system a much needed rest, cleared up my candida, passed some parasites, and got my cystic acne under control –and would you believe it? I am still here to tell the story.
I recently did the unthinkable – I stopped eating food altogether for

What Happened To My Body When I Didn’t Eat For 21 Days

wisemindhealthybody.com
Lee Prew
Echo Moon
As Ton Wayne
As a child who grew up in the seventies, I'm flabbergasted at the degree of generational differences in health, medicine, food, safety,
As a child who grew up in the seventies I'm flabbergasted at

10 Differences Between A Child Growing up In The 70s Compared To Today

healthysustainableliving.blogspot.com
Getting enough omega-3 fatty acids is essential if you are fighting inflammation. Here's how it works. Our bodies need both omega-3 ..
Getting enough omega 3 fatty acids is essential if you are fighting

Salmon and Omega-3's

healthysustainableliving.blogspot.com
Crystal Russell
Clint Fuller
Deborah Hockenberry Hecht
Brian Chan
According to President Trump, the flu shot is the greatest scam in medical history, created by Big Pharma to make money off vulnerable people and make them sick.
According to President Trump the flu shot is the greatest scam in

Trump Warns Flu Shots Are The Greatest ‘Scam’ In Medical History

wisemindhealthybody.com
Roberta DeShaies
Terry Ducatt
Cynthia Medina
There are several dietary supplements that can help increase muscle mass and strength. Here are the 6 best supplements to gain more muscle.
There are several dietary supplements that can help increase muscle mass and

The 6 Best Supplements to Gain Muscle

wisemindhealthybody.com
Brittany Anderson
Daniel Mittan
Sasic Mya Merdew
Kathy Lupardus
Irisin, a fat-burning hormone that is released during exercise, helps your body shed fat and keeps body fat from forming in the first place.
Irisin a fat burning hormone that is released during exercise helps your

How to activate your fat-loss hormone to reduce weight gain by as much as 60%

wisemindhealthybody.com
Jill Sluiter Babcock
Even in the last three decades, children (particularly girls) are maturing at younger and younger ages..
Even in the last three decades children particularly girls are maturing at

Puberty Before Age 10 Now "Normal"... What is Causing This?

eatlocalgrown.com
Jen Niffer
Jen Niffer
David Akerlund
You Can Help Your Body Gets Rid of Toxins Naturally Most of us experience a constant bombardment of low-level toxins. Germs and other t...
You Can Help Your Body Gets Rid of Toxins Naturally Most of

20 Ways To get Rid of Toxin in your Body Naturally

healthysustainableliving.blogspot.com
Stephanie Greene
Anne M Burris
Larry Coolidge
Todd Nisley
Sourdough bread is made by fermenting the yeast naturally present in flour. It's said to be healthier and more nutritious than regular bread.
Sourdough bread is made by fermenting the yeast naturally present in flour

Why Sourdough Bread Is One of the Healthiest Breads

wisemindhealthybody.com
Patricia Bash
Melissa Jauregui Ramirez
Jim Taft
Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.…
Kale is considered to be one of the Super Foods for those

Top 10 Ways to Prepare Kale

eatlocalgrown.com
James T Frazier
G van der Zee
Barbara Jacques
Alzheimer’s disease is an insidious illness; often developing without indication and leaving patients and families alike with a heavy burden. The latest statistics reveal…
Alzheimer’s disease is an insidious illness; often developing without indication

Preventing Alzheimer’s may be as easy as eating these 5 common foods

wisemindhealthybody.com
Odessa Smith
Kat Batey
Todd Nisley
I recently did the unthinkable – I stopped eating food altogether for 21 days, and you know what happened? I healed my body, gave my digestive system a much…
I recently did the unthinkable – I stopped eating food altogether for

What Happened To My Body When I Didn’t Eat For 21 Days

wisemindhealthybody.com
Nina Wibowo
Mathew Chandler
Cari LIn Hedrick
Cholesterol is one of the most important molecules in your body; indispensable for the building of cells and for producing stress and sex hormones, as well as vitamin…
Cholesterol is one of the most important molecules in your body; indispensable

High Cholesterol? Try These 7 Techniques Before You Take Harmful Medications

wisemindhealthybody.com
Dana Van Hoesen
Sandy L Longenbach
Sandy L Longenbach
Lose your temper on the road? Frustrated with colleagues at work? You may be cutting your life short, warns molecular biologist Eliza...
Lose your temper on the road Frustrated with colleagues at work You

Negative Thoughts Harm Your Health By Damaging DNA

healthysustainableliving.blogspot.com
Joy Gwin
Lori Ann
Tina Masters
Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our…
Most of us have at one point in our lives experienced intense

Junk Food Cravings? This Is What Your Body Really Wants

wisemindhealthybody.com
With every bite we take, we're either balancing the pro- and anti-inflammatory compounds in the body, or tipping the scale to one end.
With every bite we take we're either balancing the pro and anti

Top 10 Inflammatory Foods to Avoid Like the Plague

wisemindhealthybody.com
Sherry Craft
One of the most important organs in the body is the liver, and when it's working as it should, it cleans the blood of toxins, aids in the digestion of food and helps fight off…
One of the most important organs in the body is the liver

Itching? Dark yellow urine? 5 Signs You May Have Liver Damage and Not Even Know It

wisemindhealthybody.com