We love inspired gifting, fresh new recipes and clever crafts! Have a look at an #inspired idea below! If you would like your idea to be featured, comment on this post with your idea, recipe or picture and you might be featured in our next post!
Exercise doesn’t have to be strenuous to benefit your bones. Try these simple exercises to boost your bone health – and don’t forget to take Caltrate daily to supplement your Calcium intake! #InspiredByCaltrate : bit.ly/2ggr5Ae
Did you know? November is Vegan Month. There are many ways to get the Calcium you need without animal products. Try this vegan recipe for seed bars filled with Calcium rich almonds. #InspiredByCaltrate
Men and women require different amounts of Calcium at different life stages. Men require 1000mg of Calcium daily until the age of 71, whereas women over 50 require 1200mg daily. Caltrate Plus supplements can help fill the nutritional calcium gap at any age!
“Ultimately being true to yourself, that is success”. Gaby shares her #SourceOfStrength and motivation to run her own online business in bustling Johannesburg as we salute the every day heroes that make South African women our foundation for success! Share your #SourceOfStrength with us in the comments or on the @InspiredByCaltrate page.
“That little bit of love and kindness that you give someone else is so empowering”. Find out how Marion finds strength in her family and passions as she shares her #SourceOfStrength. Share your #SourceOfStrength in the comments and help us honour the women of South Africa!