Remember: YOU make your own luck!
Remember YOU make your own luck
Are you a rugby parent? Read this…
Are you a rugby parent Read this
Annelene Kruger
Jacquie van der Westhuizen
Mandla Martin
Greg Miller will be coaching at our next course! Don’t miss your chance to be coached by the countries best. Find out about our July courses here: [ Goo.gl Link ]
Greg Miller will be coaching at our next course Dont miss your
Do the words “physical test” give you the shivers? A simply change in mind-set can help you use your test results to your advantage, find out how here:
[ Goo.gl Link ]
Do the words physical test give you the shivers A simply change

Physical Testing In Rugby | Rugby Academy | Rugby Player Courses | Rugby Coaching Courses

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The Springboks squad has been released.
The Springboks squad has been released

Whiteley to captain Boks

sarugbymag.co.za
Marcel Jeptha
Lyndon Holder
Christian Sean
Every athlete gets to a breaking point; what makes you succeed is choosing to push forward. #MondayMotivation
Every athlete gets to a breaking point what makes you succeed is
We know Friday feels like this! But working hard when you don’t feel like it is what makes champions great, so don’t give up.
Have you booked your spot? Our July courses are around the corner and are filling up fast! Find out how you can be a part of the experience here: [ Goo.gl Link ]
Have you booked your spot Our July courses are around the corner
Don’t let injuries stand in the way of your game; help your body recover faster with these tips: [ Goo.gl Link ]
Dont let injuries stand in the way of your game help your

The Art Of Recovery | Rugby Academy | Rugby Player Courses | Rugby...

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Don’t be scared to have big dreams!
Dont be scared to have big dreams
Happy Mother’s Day to all our rugby moms!
Happy Mother’s Day to all our rugby moms
Do you suffer from stitches and cramps? Find out what your body is trying to tell you: [ Goo.gl Link ]
Do you suffer from stitches and cramps Find out what your body is trying to tell you:

OMTOM NUTRITIONAL TIPS - FUTURELIFE®

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Vertongen Glenn
Are you joining us this July holiday? Book your spot here: [ Goo.gl Link ]
Are you joining us this July holiday Book your spot here:
Bridget Maria Seaton
Looking for some delicious, healthy, protein-packed meals? Try this salmon and egg wrap recipe: [ Goo.gl Link ]
Looking for some delicious healthy proteinpacked meals Try this salmon and egg

Build & Recover Muscle With Protein Power | Rugby Academy | Rugby Player...

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What do you think of the #RWC2019 draw?
What do you think of the RWC2019 draw
You will be stronger for it!
You will be stronger for it
Griffon Gous
Position specific coaching to help your son develop his skills for his position this July. For more information visit our website: [ Goo.gl Link ]
Position specific coaching to help your son develop his skills for his
Teens who play rugby are often tempted to gain strength by using protein shakes and whey powder. We “whey” up the pros and cons for you:
[ Goo.gl Link ]
Teens who play rugby are often tempted to gain strength by using

Teens: Whey Up The Consequences | Rugby Academy | Rugby Player Courses |...

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Avrill Cameron
Come join Marius Hurter this July and take your scrumming technique to the next level! For more information on our courses, go to our website: [ Goo.gl Link ]
Come join Marius Hurter this July and take your scrumming technique to