Monday AM - 110 laps (sounds better than 5.5km) βœ”
Weekend deliveries from My Muscle Chef! My meals for the week are ready to go, so I can spend more time in the pool and less in the kitchen
#mymusclechef
Sydney summer just keeps on giving!
Hooking along. One month back in the water #slomo
Any guesses on the time? 25 metres
This is how I stayed active this off season - mixed touch football with this awesome team. Was awesome to put the footy boots back on for a few months
The boys cooling off in the harbour on a scorcher of a day β˜‰
7days - 50kms in the pool
Capped off with throwing some weights around
Feels good to be back
Getting hassled at the moonlight cinema. Byo malteasers
Dusk body surfing "expression session" after a big day of training. What a way to end the day?!
Getting s**t done! Just under 30kms in the pool this week and a few gym sessions. Feels good to be back in the swing of things
Taking Olli for a swim to cool off today. He loves summer as much as I do β˜‰
Changing the scenery to keep things interesting. A bit of sand running and surf swimming to get fit #curlcurl
Welcoming in 2017 with the crew wearing dickies and masks. Great night, now looking forward to getting back in the swimming pool!
The human jungle gym. Who needs the gym over Christmas time?!
Christmas time in Kendall with the cousins
Merry Christmas from short-legged Santa
Just what Santa ordered - 62kg on the bar and a @fuelmyfitnessbox under the xmas tree. What a great time of year?!
Bit of fun with the Ravenswood crew last night. A 10x50m free relay made up of all ages and experience levels!
There's no place like home. Summer storms on Sydney harbor!
Surprised the camera was able to capture this shot we were moving so fast