Jamieson Vitamins
03/23/2017 at 18:14. Facebook
Psst.. did you know you could swap out mayo for avocado?

5 small food swaps that make the biggest difference

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Jamieson Vitamins
03/22/2017 at 16:17. Facebook
True or false: Adding avocado slices to your salad for lunch today can help increase vitamin absorption. Click for the answer.

Perfect pairings

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Jamieson Vitamins
03/21/2017 at 20:53. Facebook
Thank you to everyone who tuned in and participated in our very first Lunch n’ Learn Live event today with Registered Dietitian Michelle Latinsky! If you missed it or would like to watch it again, the video is available on our Facebook page. Coupon savings and a FREE recipe download of the meals Michelle prepared can be found by clicking on the link below. Have something to say about today's...
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Lunch n' Learn Live - Recipes and Exclusive Coupon

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Jamieson Vitamins
03/21/2017 at 16:30. Facebook
Feeling Tired? Trouble concentrating? Join us for our first ever Lunch n' Learn Live with Registered Dietitian Michelle Latinsky at 12:30 pm EST. She'll help us figure out what key nutrients we may be missing in our diet and share easy tips on how to get those valuable nutrients back into our diet. Plus, you'll get an opportunity to enter to win 1 of 2 $100 Visa gift cards. Join us at 12:30...
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Do you take over 30 minutes to fall asleep each night? Follow these tricks from the National Sleep Foundation to help you get snoozin' in no time.

The secret to good quality sleep and shedding stress before bed

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It's World Sleep Day! Put your knowledge of all things sleep to the test and enter for a chance to win a Jamieson prize pack!

Click Here to Take the Quiz & Enter to Win!

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You won't believe which ingredient can give your immune system a boost!

Colour-coded guide to nutrients

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More reasons why taking Jamieson Essentials™ 100% Complete Multivitamin for Adults should be #1 on your To Do list.

3 Things You Didn't Know About Your Multivitamins

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Join us here on Facebook March 21st for the first ever Lunch n’ Learn Live with Registered Dietitian, Michelle Latinsky. During the session, Michelle will:

•Explain why you may be missing some key nutrients in your diet
•Share easy ways to make sure you’re getting the nutrients you need
•Answer your questions, live!

Plus, during the session, you'll find out how you can enter to win 1 of 2...
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Join us for our first Facebook Live event!

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What if we told you that you could enjoy "mac 'n cheese" guilt-free?

Comfort food made healthy

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Finally, a quiz you won't want to snooze through. Take it now and enter to win! [ Bit.ly Link ]
Something trendy that's actually good for you? This turmeric and ginger latte contains anti-inflammatory properties that can help relieve many common concerns such as bloating and joint pain. Share this recipe with someone you think would love to give this a try!
You wouldn't leave the house with your phone half charged, would you? Stay naturally charged with Jamieson Vitamin B12. [ Bit.ly Link ]
Are you ready? Here's what you need to know about the effects that the time change this Sunday can have on your body.

Don't lose sleep over the time change!

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Even the healthiest of diets sometimes fall short. That's where Jamieson Essentials™ 100% Complete Multivitamin for Adults comes into play. Learn more: [ Bit.ly Link ]
Did you know that losing an hour of sleep can alter your sleep/wake cycle? Find out how melatonin can help keep your body on track for Daylight Savings Time.

Five ways to boost your melatonin

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Put down that energy drink because we have a recipe for a healthier, energy-boosting snack you won't want to miss!

3 caffeine-free ways to boost your energy

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Take our quiz to find out if you're ready to spring forward and enter to win a Jamieson sleep prize pack!

Get your ZZZs on! Enter to Win!

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This year, it's all about the Golden Latte.

Four Nutrition Trends to Watch in 2017

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60% of Canadians aren't getting the essential nutrients they need from their diet alone. Learn why our experts have identified Jamieson 100% Complete Multivitamin for Adults as one of the four Jamieson Essentials™ products you may need for optimal health. [ Bit.ly Link ]