Day 9 BIG JANUARY CLEAN UP!
Congratulations to all those still in the Juicy game!
Thought I'd share a tweet that's just come in showing the incredible change in 'resting heart rate' on day 9 of the Jan challenge! Remember, the weight loss is nice, but that's far from what it's really about. The body, given the right nutrients and the chance, wants to heal.
Keep your eye on the prize...
View details ⇨