Jeff Seid
Jeff Seid
06/23/2017 at 23:24. Facebook
Who's ready for the Ironman magazine July Issue with me on the cover?! Get ready, it's coming soon ;)
Allan Stein
Thakur Luck E
Brian Basco
Jeff Seid
Jeff Seid
06/23/2017 at 00:48. Facebook
Sometimes you wish it was easier, but if it was, everyone else would do it. Then you remember you don't want to be like everyone else.
Sometimes you wish it was easier but if it was everyone else
Ralf Nilsson
Kaså Che
Oswaldo Jose Jaimes
Jeff Seid
Jeff Seid
06/22/2017 at 12:01. Facebook
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Jeff Seid 06/22/2017
Jordan Velasco
Steve Reyes
Danny Bakoz
Jeff Seid
Jeff Seid
06/20/2017 at 01:02. Facebook
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Jeff Seid 06/20/2017
Hiep Le
Αγρογιάννης Αλέξανδρος
Johann Boué
Jeff Seid
Jeff Seid
06/18/2017. Facebook
EDC Squad
EDC Squad
Milo Lacatus
Jorge Figueroa
Marcos
Jeff Seid
Jeff Seid
06/18/2017. Facebook
Pre gaming otw to EDC
Pre gaming otw to EDC
Prince Deepen
Sebastian Dominguez
Lalo de Bruyn
Jeff Seid
Jeff Seid
06/16/2017. Facebook
Jeff Seid 06/16/2017
Chris Nguyen
Vladislav Grigorjevs
Matheus Preciozo Neto
Jeff Seid
Jeff Seid
06/15/2017. Facebook
Midnight workout
Midnight workout
Sounak Bar
Salman Khan
Scott A. Taylor
Jeff Seid
Jeff Seid
06/14/2017. Facebook
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Jeff Seid 06/14/2017
Iago Souza
Hiệp Pham
Yasir Ahmed
Jeff Seid
Jeff Seid
06/10/2017. Facebook
Downtown LA
Downtown LA
Lindsay Taylor
Homer M. Miller
Lee Kah Chuan
Jeff Seid
Jeff Seid
06/08/2017. Facebook
You can’t complain about the results you didn’t get from the hard work you didn’t do.
You can’t complain about the results you didn’t get from the hard work you didn’t do
Mathieu Pigeon
Friedrich Jackson
Haythem Ail
Jeff Seid
Jeff Seid
06/08/2017. Facebook
Just smashed legs in the home gym! You can build an aesthetic physique with minimal equipment if you train hard enough and know what you're doing. No excuses :p

Home Gym Leg Workout

Squats: 5x15,12,10,8,6
Front squats: 4x12,10,8,6
Back Yard Lunges: 3 sets of 40 yards
Pelvic Thrusts: 4x12,10,8,8
Stiff Legged Deadlifts: 3x8
Quad Ext: 4x12-15
Hamstring Curls: 4x12-15

Remember that is just a...
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Just smashed legs in the home gym You can build an aesthetic
YeonJi Song
Luana Pinhal
Faisal Mjfan
Jeff Seid
Jeff Seid
06/07/2017. Facebook
Photoshoot today
Photoshoot today
Dhell Chubi Al
Jeremy Belenky
Ian Carlo Reyes Mosqueda
Jeff Seid
Jeff Seid
06/06/2017. Facebook
BRUHH CHECK OUT THE NEW LEGENDARY FACEBOOK GROUP OF AESTHETICS

This is the perfect community for all of us to motivate each other and share training/diet knowledge. I post on their daily and always respond to questions. Honestly it's pretty fucking cool and I would love for you to join.

Just go on Facebook and type in 'Team Seid' than click join. Or you can click below. See you on there
Jeff Seid
Sheldon Stoney
Filip Hedlund
Jeff Seid
Jeff Seid
06/04/2017. Facebook
What is everyone training today??

What is everyone training today

wwwSeidWearClothing
Jeff Seid
Eric Sico
Apm Penha
Jeff Seid
Jeff Seid
06/03/2017. Facebook
Meet Bobby Pandour, he was born in 1876. Bobby was a champion gymnast who had credited building his physique by using 10lbs dumbbells and swore off heavy lifting.. He also stated he would carry his brother up stairs to grow his legs. So how did he build such an impressive physique if he didn’t have any knowledge of training science or nutrition? The haters will scream steroids!! Well during...
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Meet Bobby Pandour he was born in 1876 Bobby was a champion
Dame Seri
Rheden John Casul Royo
Sajmond Deleman
Jeff Seid
Jeff Seid
06/03/2017. Facebook
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Jeff Seid 06/03/2017
Faisal Akmal
Razvan Morar
Akash Nahar
Jeff Seid
Jeff Seid
06/02/2017. Facebook
Anthony Page
Patrick Wilmore
Rajkumar Priyobartasana
Jeff Seid
Jeff Seid
06/02/2017. Facebook
Jeff Seid
Josh Curtis
Apm Penha
Jeff Seid
Jeff Seid
06/01/2017. Facebook
Jessie Estrada
Alex Paris
Rey Alvidrez