Jeff Seid
Jeff Seid
05/25/2017 at 11:22. Facebook
Nemo Filo Faamamafa
Mohammad Shafai
Ioan Dubelov
Jeff Seid
Jeff Seid
05/25/2017 at 00:28. Facebook
Current physique

6'0 183cm
202lbs 91kg

Full video is on the Team Seid facebook group. If you'd like to join the group for daily updates, training/diet advice, lols, etc just search on facebook 'Team Seid' and join the group :D (link below)

[ Facebook.com Link ]
Jeff Seid
Apm Penha
Axel Marco Buschmann
Jeff Seid
Jeff Seid
yesterday at 02:30. Facebook
Dat look when you realize there is just 5 more days until the ultimate SeidWear summer collection is released :o

Launch date: May 28th 10:00am Pacific

Dat look when you realize there is just 5 more days until
Parham Pak
Faisal Karim
Willian Jonathan
Jeff Seid
Jeff Seid
05/23/2017 at 19:13. Facebook
Don't wish for it.

WORK FOR IT.
Dont wish for it

WORK FOR IT
Jose Cervantes
Hemant Singh Bisht
Cody Dominguez
Jeff Seid
Jeff Seid
05/22/2017 at 03:52. Facebook
THE COUNTDOWN BEGINS!!

I'm excited to announce that the biggest SeidWear collection EVER will be releasing in exactly 7 days. The launch date is May 28th (Sunday) 10:00am Pacific!

Tag 3 of your friends and share for a chance to win a free $50 gift card and a shout out

THE COUNTDOWN BEGINS Im excited to announce that the biggest SeidWear collection
Raymond Lee
Connor Parr
Dulce Morales
Jeff Seid
Jeff Seid
05/19/2017 at 03:26. Facebook
American Aesthetics
American Aesthetics
Adi Ahmetspahic
Sufyaan Carim
Alex Paris
Jeff Seid
Jeff Seid
05/17/2017. Facebook
When I started training a decade ago I had no idea it would change my life so drastically. What started as an impulse turned into a passion. After 7 years of training I stumbled upon this bizarre fitness world and by then I had built an admirable physique and was ready to make a name for myself.

If you ever have a sudden urge to try something new, do it. Don't let that impulse pass. Your life...
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When I started training a decade ago I had no idea it
Hiệp Pham
James Court
Daviid Saavedra
Jeff Seid
Jeff Seid
05/16/2017. Facebook
The biggest SeidWear collection ever launch dates will be dropping later this week! Who's ready?! :D

The biggest SeidWear collection ever launch dates will be dropping later this
Marcus White
Wilson Zyzz
Scott A. Taylor
Jeff Seid
Jeff Seid
05/15/2017. Facebook
Midnight flex
Midnight flex
Alexia Chuchu Shoe
Iman Amini
Χρήστος Παμπόρης
Jeff Seid
Jeff Seid
05/12/2017. Facebook
ssj2 ????

ssj2 

wwwSeidWearclothing
Marty Nemec
Haythem Ail
Wilson Zyzz
Jeff Seid
Jeff Seid
05/11/2017. Facebook
What city/country should I do my next meet up in?!?!?!

Comment below :D
Jeff Seid
Noe Ortiz
Tufan Ocak
Jeff Seid
Jeff Seid
05/10/2017. Facebook
????????
Jeff Seid 05/10/2017
Satyamev Jha
Edward Wolf Rivera
Галпүрэв Б.
Jeff Seid
Jeff Seid
05/08/2017. Facebook
Introducing the SeidWear summer collection. Sneak peak at a few of the new items.

Coming soon.

Introducing the SeidWear summer collection Sneak peak at a few of the new items
Jeff Seid
Nimo Zhang
Vega E. Luis
Jeff Seid
Jeff Seid
05/08/2017. Facebook
CONSISTENCY

I want to pass on the biggest piece of advice that has had the biggest impact in creating my physique. This is knowledge I've accumulated from over a decade of my own research and refinement by trial and error.

I really can't stress enough how important understanding TIME can be when striving to create the perfect physique. I've seen people train for a couple months, get...
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CONSISTENCY I want to pass on the biggest piece of advice that
Leonardo Andrey Aldaz
Mark Crk
Hiệp Pham
Jeff Seid
Jeff Seid
05/05/2017. Facebook
Visited the shire today
Visited the shire today
Keri Grant
Daniel Herrmann
Cédrik Leclerc
Jeff Seid
Jeff Seid
05/03/2017. Facebook
Lately I've been getting asked multiple times a day what my workout routine is and any kind of workout advice I can give. So I figured I should write something up to help everyone out!

Check out this 7 day split workout routine that I'm currently following and you should try out also. Let me know what ya think! Should I write up more articles?? If so what kind of topics?!

Don't forget to tag...
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Lately Ive been getting asked multiple times a day what my workout

My Workout Routine

jeffseid.com
Jeff Seid
Charles Murray
정훈
Jeff Seid
Jeff Seid
05/02/2017. Facebook
Training sesh with these boys tonight
Training sesh with these boys tonight
Philip Evander
Karim Heroo
Hugo Silva
Jeff Seid
Jeff Seid
05/02/2017. Facebook
What's up guys I'm currently looking for new clients to coach so I figured this would be the perfect time to tell you about my new special offer for my online training. There is a limited availability for new clients so be sure to take advantage of this deal. Here's what the program includes:

✅ Personalized Meal Plan (12 Weeks)
Written by me, for you.
✅ Customized Workout Program (12 Weeks)
✅...
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Whats up guys Im currently looking for new clients to coach so
David Franklin
Karim Heroo
Benjamin Stanic
Jeff Seid
Jeff Seid
04/30/2017. Facebook
Dat refeed
Dat refeed
Manish Mèéńä
Mitch Nucifora
Marek Kołacz
Jeff Seid
Jeff Seid
04/29/2017. Facebook
Strong proposal today
Strong proposal today
Lucian Ivan
Gamey GN
Umar Zak