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Do you have any idea how much your #sleep environment can affect how well you sleep? [ Bit.ly Link ]

Your Bedroom For Better Sleep

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Are you ready for the #cold and #flu season? From evidence-based remedies to recipes for soup, here’s what you need to know to stay healthy during this cold and flu season. [ Bit.ly Link ]

A User's Guide to the Common Cold

johnshopkinshealthreview.com
Did you know #meningioma is the most common brain #tumor, accounting for about 30 percent of them? [ Bit.ly Link ]

The Most Common Brain Tumor: 5 Things You Should Know

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Did you know one in four seniors who fracture a hip die within a year? [ Bit.ly Link ]

Hip Fractures: Five Powerful Steps to Prevention

bit.ly
Do you know how to care for your loved one if there is a bleeding emergency? [ Bit.ly Link ] (via LiveScience)

Here's What to Do in a Bleeding Emergency

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Johns Hopkins Medicine
12/08/2016 at 21:49. Facebook
Did you know that two new studies show the promise of psilocybin for patients with #anxiety and #depression? [ Bit.ly Link ] (Via Smithsonian)

Could Magic Mushrooms One Day Help Cancer Patients Face Down Death?

smithsonianmag.com
Johns Hopkins Medicine
12/08/2016 at 18:43. Facebook
Do you ever ask yourself: Are these changes normal? Do they result from age-related changes? Are they something to be checked out by a doctor? [ Bit.ly Link ] (via Washington Post)

'What's that going on in my stomach': Can you do anything about it?

washingtonpost.com
Johns Hopkins Medicine
12/08/2016 at 14:31. Facebook
South Carolina native Jeannie experienced epileptic #seizures that couldn’t be controlled by medication. Fifteen months after surgery, Jeannie continues to be seizure-free and is back to enjoying life. Watch her story: [ Bit.ly Link ]

Epilepsy Surgery: Jeannie's Story

Learn how physicians from the Johns Hopkins Epilepsy Center removed the part of her brain where the seizures originated.

YOUTUBE.COM
Johns Hopkins Medicine
12/08/2016 at 00:38. Facebook
“If we’re going to try to heal kids, we need to try to have them do the one thing that’s so important for their brain development. And that’s optimizing their sleep,” says Sapna Kudchadkar [ Bit.ly Link ] (via PBS)

How children's hospitals are helping kids sleep at night

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Johns Hopkins Medicine
12/07/2016 at 18:44. Facebook
Did you know a combination of exercise and the right diet will help you lose the abdominal fat that’s linked to a higher risk of #heart disease? [ Bit.ly Link ]

8 Ways to Lose Belly Fat and Live a Healthier Life

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Johns Hopkins Medicine
12/07/2016 at 16:30. Facebook
Did you know that in a recent review of the disorder in The New England Journal of Medicine, two professors at Johns Hopkins University School of Medicine, Dr. Fredrick M. Wigley and Nicholas A. Flavahan,​ reported that #Raynaud’s affects between 3 percent and 5 percent of the general population? [ Bit.ly Link ] (via The New York Times) #ColdHands

Cold Hands May Signal Raynaud's Phenomenon

nytimes.com
Johns Hopkins Medicine
12/07/2016 at 11:32. Facebook
Are you a glass-half-full or glass-half-empty kind of person? A positive outlook could make a difference in your #heart health, say Johns Hopkins #researchers. #PositiveVibes [ Bit.ly Link ]

The Power of Positive Thinking

hopkinsmedicine.org
Johns Hopkins Medicine
12/07/2016 at 00:30. Facebook
One in three Americans has dangerously high blood pressure, which can cause #heart disease, #stroke, #kidney disease and more. [ Bit.ly Link ]

High Blood Pressure: Prevention, Treatment and Research

bit.ly
Johns Hopkins Medicine
12/06/2016 at 18:38. Facebook
Need a faster #antidepressant? There may be a #chemical compound that can boost moods quickly and safely. [ Bit.ly Link ]

A Faster Antidepressant?

hopkinsmedicine.org
Johns Hopkins Medicine
12/06/2016 at 16:30. Facebook
The U.S. medical community is slowly embracing marijuana. Will magic mushrooms be next? [ Bit.ly Link ] (via STAT)

Magic mushrooms drug shown to ease cancer patients' depression

statnews.com
Johns Hopkins Medicine
12/06/2016 at 13:30. Facebook
Tune in to Washington Post Live on today at 9 am for the Chasing Cancer summit. Dr. Drew Pardoll, director of the Bloomberg~Kimmel Institute for Cancer Immunotherapy at the Johns Hopkins Kimmel Cancer Center, is slated to participate in a panel discussion on one of #cancer's biggest foes: #immunotherapy. [ Bit.ly Link ] (via Washington Post Live) #WPCancer

Chasing Cancer Summit

wapo.st
Johns Hopkins Medicine
12/06/2016 at 00:28. Facebook
Did you know that lack of #sleep can negatively affect your memory, concentration, performance, mood and more? [ Bit.ly Link ]

Your Keys to a Better Night's Sleep: What You Need to Know | Johns Hopkins Medicine

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Johns Hopkins Medicine
12/05/2016 at 18:36. Facebook
During winter weather, red, dry patches can begin to appear on your child’s skin. But what causes #eczema, and how can it be treated?

Submit your eczema questions to #pediatric dermatologist Katherine Puttgen by commenting below. Then, follow along Friday, Dec. 16, from noon to 1 p.m. ET for our live Facebook chat to see her answers.
Johns Hopkins Medicine
12/05/2016 at 15:30. Facebook
Johns Hopkins Medicine
12/05/2016 at 12:30. Facebook
This week on #PodMed: People who are frail don't do as well during and after surgery as those who aren't. One study attempted to assess frailty preoperatively and develop a plan for afterward, with impressive results. [ Bit.ly Link ]

PodMed - Week of December 5, 2016

podcasts.hopkinsmedicine.org