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Julia and Libby
yesterday at 06:34. Facebook
NEW RECIPE > SALTED CARAMEL MILKSHAKE. Any other caramel lovers out threre? A little bit sweet, a little bit salty. Anything caramel flavoured I am drawn to. The combination of dates and cashews make it ultra creamy! Enjoy! RECIPE HERE: [ Juliaandlibby.com Link ]

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juliaandlibby.com
Julia and Libby
12/06/2016 at 19:19. Facebook
A reminder we all need sometimes!
Julia and Libby
12/06/2016 at 06:47. Facebook
For the last three months I have been using Westpac NZ's new app CashNav to help me keep an eye on my spending habits. CashNav is linked to your Westpac bank account and every time you make a purchase, it automatically categorises your spending into things like health, eating out, groceries and shopping, so you can really see what you’re spending your money on!

It turns out that my money is...
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www.juliaandlibby.com

juliaandlibby.com
Julia and Libby
12/05/2016 at 08:01. Facebook
For the past 2 weeks I have been flying a lot, switching from different time zones means sleeping can be a little hard to do. I've been on my Shakti mat for over an hour today to help prepare my body for an 11 hour flight tonight. I have been using my Shakti Mats New Zealand & Australia mat for over a year now and can say using it has really helped me with tension in my neck and shoulders and...
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Julia and Libby
12/04/2016 at 21:38. Facebook
NEW RECIPE QUINOA AND VEGETABLE STIR FRY. Asparagus are back in season, but not for long, so grab a bunch or two and make this stir fry for dinner tonight. A healthy serving of your 5+ A Day The 5+ A Day Charitable Trust + vegan/vegetarian friendly, gluten free and dairy free. Add in chicken for the family carnivore otherwise know you are getting a decent serving of protein with the quinoa....
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Julia and Libby
12/04/2016 at 07:35. Facebook
Since being pregnant I have had to carry snacks in my handbag at all times to avoid turning into a hangry monster. I managed to get my hands on some of these bars from NZ which have been great to snack on throughout the day! I have also packed a few in my hospital bag. These bars are gluten, soy, dairy and preservative free and taste amazing. My favorite flavor is the lemon. Lx
Blue Dinosaur...
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Julia and Libby
12/01/2016 at 06:48. Facebook
No Bake Ginger Slice has to be one of our most popular recipes. Dairy + Gluten Free, no oven required... this is one tasty slice you need to try. Thanks @balancedkiwi for the photo ✨ Recipe > [ Juliaandlibby.com Link ]
After nine months of changes, anticipation and a roller coaster of emotions, the finish line is finally in sight. There are 3 weeks utill my due date and I cannot wait! Being in the third trimester means each day there is a new ache or pain and something previously unknown to learn about the female body. The way our bodies just know how to grow a baby continues to blow my mind.

In this post I...
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Libby Matthews’ pregnancy page: The final weeks of being pregnant

womensweekly.co.nz
How great is this idea? A community fridge in Auckland that offers free food for the homeless, 24 hours a day.

People can donate tinned food or dried goods, and bakeries and cafes can donate unsold bread, sandwiches and baked items that would usually be thrown away.

Anyone can help themselves to the food and a group of volunteers will check the fridge twice a day to ensure all the food is...
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Community fridge offers free food for Auckland hungry - National - NZ Herald News

nzherald.co.nz
NEW RECIPE > NUT FREE BLISS BALLS

Bliss Balls are one of the easiest and nutritious snacks to make. These bliss balls are nut-free, making them perfect for people who are allergic. A lot of schools and kindergartens are a no no for nuts, which means you can send these snacks along to school as a healthy lunch box treat.

Nut Free Bliss Balls

juliaandlibby.com
A great video with tips on how to grow vegetables from kitchen scraps. So easy and affordable! Lx
Friday night BBQ snacks with a side of red wine. Homemade tortilla chips (using Farrah's wraps) and guacamole. Down in Christchurch with family and wow, what a beautiful day it has been ☀ Hope everyone has a great weekend Jx
Studying nutrition means I like to be my own guinea pig and trial products so that when it comes time to practise in clinic I am able to prescribe products that I know work. Having digestive problems (cue leaky gut!) i'll try just about anything to help. I have been taking a tonic by NZfulvic for 4 weeks now and will be sharing my experience with you. Does it live up to the hype? I'll let...
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NEW RECIPE > COCONUT MACAROONS

After months of buying similar macaroons online that were quite expensive, I decided I wanted to made my own and this recipe is affordable and simple. These homemade coconut macaroons are sweet, moist and chewy on the inside and are made using no flour, no dairy and no grains.

Coconut Macaroons

juliaandlibby.com
A great reminder!
Surprise! Why I decided to not find out the gender of my baby.

These days with social media, smart phones and the internet, surprises in life are rare and most of the time we know a surprise before it happens. Not finding out your baby’s gender is one of the rare moments in life where you get to be surprised.

Would love to hear whether you found out or waited for the surprise, and why. Lx

Libby Matthews' pregnancy page: Why I'm not finding out the gender of my baby

womensweekly.co.nz
Wraps don't have to be boring. Make them into delicious pizza bases and top with all your favorites like basil, mushrooms, pancetta, mozarella, zucchini and sauerkraut... mmmmm! Or make homemade tortilla chips (with guac of course!) We have teamed up with Farrah's to show you some tasty ways to enjoy their new Chia & Quinoa and Sprouted Grain Super Duo wraps. Tag a pizza lover (and tell them...
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Summer Meal Ideas with Farrah’s Super Duo Wraps

bit.ly
Another beautiful pic of our peanut butter fudge. This slice is creamy, sweet, decadent, ever so peanut buttery and DELICIOUS! J&L x @foodbyfi

Recipe > [ Juliaandlibby.com Link ]