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Junk Free June
yesterday at 03:32. Facebook
These reasons are so worth the workout... I especially love number 9. ;)

How to get happier and feel good doing it.

Junk Free June
11/28/2016 at 03:35. Facebook
Bring on the watermelon this summer!
Have you managed to keep up your healthy habits?
Junk Free June
11/28/2016 at 03:35. Facebook
Bring on the watermelon this summer!
We love a bit of Jamie Oliver. This super easy frozen layer cake of his is most deff a summer hit. :0

Frozen Yoghurt Layer Cake | Jamie Oliver

It's peony season. Brighten your day (or someone else's) with some flower love.
Would'ya just look at these cuties from Moore Wilson's! What's your fave way to do mushrooms? We love them with garlic, piled high on ciabatta bread.
The world seems to be going a bit cray at the moment & the quakes are adding to those stress levels. Take care of yourself NZ. Here are some tips on relaxing (and yes it involves chocolate).

50 Ways to Relax Without Spending a Dime

Organised fun is the best, especially playing beach cricket with the fam. Up to much this Friday?
Have you managed to keep up your healthy habits?
What does it mean to live a healthier lifestyle? Check out these excellent tips and tools to help you be your own health hero.

Live Lighter - tips to live a healthier life.

Happy Halloween! Check out these super cute healthy treats. Are you scaring up anything today?

Healthy Halloween Food Ideas - Clean and Scentsible

Do you even lift bro? Research has found that pumping iron also has benefits for the brain.

Hidden benefit of weightlifting

Triathlon's like IRONMĀORI are amazing motivators to get fit. This team are doing it as a whanau. Who's training hard for something like this?

Large delegation from Hawera heading to IronMaori

Holy guacamole! Check out Nadia Lim's epicly good Mexican feast. Perfect for those long labour weekend lunches!
A really interesting read from Annabel Langbein, on eating greener and getting a leaner hubby in the process.

Annabel Langbein: How my diet has changed for the better - Lifestyle - NZ Herald News

Spring has so much loveliness on offer. Hope you're getting amongst it this weekend!
Super sparkly high five to HealthPost and their customers who raised a whopping $5237 as part of their Junk Free June fundraiser this year! Massive effort team. <3
Smoking isn't awesome. Wanna know what is? Becoming #smokefree AND winning tickets to Raggamuffin Festival New Zealand. Sign up with Stoptobernz to quit the habit and go into the draw to win.

I’m going smokefree for Stoptober!

Next Junk Free June is gonna be grape!