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Non potato fries are also super delish! These baked ideas are perfect for feeding the troops.
Please take care of each other when getting social. Be the host with the most!

The facts of alcohol & tips on being a responsible host.

Hope you all have a fantastic & safe silly season. xxoo
There really is nothing better than water. Our goal is to replace any sugary drinks with the ole H2O for the rest of 2016 (& beyond).
This is a pretty solid message from Diabetes NZ and Mai Morning Crew's Nickson Clark.
Next Junk Free June is gonna be grape!
Ahhh Kiwi holidays, we can't wait! What's your favourite slice of paradise?
These reasons are so worth the workout... I especially love number 9. ;)

How to get happier and feel good doing it.

Bring on the watermelon this summer!
Have you managed to keep up your healthy habits?
Bring on the watermelon this summer!
We love a bit of Jamie Oliver. This super easy frozen layer cake of his is most deff a summer hit. :0

Frozen Yoghurt Layer Cake | Jamie Oliver

It's peony season. Brighten your day (or someone else's) with some flower love.
Would'ya just look at these cuties from Moore Wilson's! What's your fave way to do mushrooms? We love them with garlic, piled high on ciabatta bread.
The world seems to be going a bit cray at the moment & the quakes are adding to those stress levels. Take care of yourself NZ. Here are some tips on relaxing (and yes it involves chocolate).

50 Ways to Relax Without Spending a Dime

Organised fun is the best, especially playing beach cricket with the fam. Up to much this Friday?
Have you managed to keep up your healthy habits?
What does it mean to live a healthier lifestyle? Check out these excellent tips and tools to help you be your own health hero.

Live Lighter - tips to live a healthier life.

Happy Halloween! Check out these super cute healthy treats. Are you scaring up anything today?

Healthy Halloween Food Ideas - Clean and Scentsible

Do you even lift bro? Research has found that pumping iron also has benefits for the brain.

Hidden benefit of weightlifting