Kai Greene
yesterday at 22:16. Facebook
What Should A Bodybuilder Do
When Feeling Under The Weather?
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Learn the tools & skills I have implemented over the last few decades to improve your own physique.
Serious inquires only, please email me at -> KAI@OFFICIALKAIGREENE.COM
Kai Greene
yesterday at 19:12. Facebook
Long before my arms could grow to 23 inches they had to start from somewhere. I had to see something, the evidence for which didn’t exist. I couldn’t see it in the mirror or in its physical being yet, but it existed in my mind. I firmly believe when the student is ready, the teacher will appear. So rather than try to tell you how to think or what you should read, I’d encourage you to figure...
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Kai Greene
yesterday at 16:37. Facebook
#Brasil we're coming!
Can't wait to be apart of the,
Brasil Muscle Fitness Festival in 2017 with my brother Felipe Franco !
We have a lot of planned activities during the festival weekend, that'll surely aide in helping you guys achieve your goals in an out of the gym! #LetsWORK!!
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#KaiGreene
Kai Greene
yesterday at 13:25. Facebook
I dont believe in learning from other peoples pictures... I think you should learn from your own interior vision of things and discover!
#KingKai
Kai Greene
yesterday at 03:37. Facebook
Who's excited for the movie premier!!
"Generation Iron 2" May 2017

Generation Iron x BodyPower x #GI2
Kai Greene
01/18/2017 at 21:38. Facebook
Tips for Cutting Water Weight The Last Week Before A Contest?
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*For Diet & Workout Programs please email with subject line - "Sunday" to KAI@OFFICIALKAIGREENE.COM and I will get back to you as soon as I can.
Kai Greene
01/17/2017 at 20:36. Facebook
"Viktory Gym Italy"
Check out my latest training session with my guys out in Rome, Italy. We we're out there a few weeks ago launching Dynamik Muscle with our new distributor V-Power and met some very cool people whom we are fortunate enough to now call friends. Nothing like a training session to get to know each other! #LetsWORK!!! -
#Rome #Italy #DynamikMuscle x #VPOWER
Kai Greene
01/17/2017 at 17:16. Facebook
BECOME A CHAMPION!
Learn the tools & skills I have implemented over the last few decades and I will let you know how will can get started to improve your physique. SERIOUS INQUIRES ONLY.
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Email
KAI@OFFICIALKAIGREENE.COM
Kai Greene
01/17/2017 at 02:06. Facebook
Introducing our #DynamikMuscle Athlete Jorge also known as our first Absoluto Winner!
Jorge has begun prepping for the Arnold Classic Brasil where we will together work on bringing his ABSOLUTE Best!! #LetsWORK!!!
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Dynamik Muscle x Solo Los Mas Fuertes x #Mexico
Kai Greene
01/16/2017 at 18:55. Facebook
Self-development is everything. At the root of my own experience (bodybuilding) comes down to self-mastery. A lot of times people get caught up in how small their waist is or how big their arms are or how much they can bench. What it's it’s really all about is controlling your thinking and focusing your concentration towards the pursuit of the end result. All anybody can do is bring their max...
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Kai Greene
01/16/2017 at 14:05. Facebook
'The time is always right to do what is right' -
Martin Luther King, Jr.

#TeamDynamikMuscle trace the steps of The Civil Rights March on Washington in August 1963, from The Washington Monument to The Lincoln Memorial. The Martin Luther King, Jr. Memorial was opened in 2011, and stands as a tribute to his legacy and the struggle for freedom, equality and justice. #MLK
Kai Greene
01/15/2017 at 23:13. Facebook
Gain the knowledge & skills to become a champion yourself. No matter how large or small your goal maybe I will give you insight on how you can start seeing results to improving your physique immediately.
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*For January availability please email with subject line - "Sunday" to KAI@OFFICIALKAIGREENE.COM and I will get back to you as soon as I can.
Kai Greene
01/15/2017 at 17:06. Facebook
Kai Greene
01/15/2017 at 02:43. Facebook
Stop being okay with the norm, seek to transform!
#KaiGreene
Kai Greene
01/14/2017 at 23:39. Facebook
Heard there's a legend in this room.
Hah! Definitely don't consider myself a legend... however we ain't done working, many projects in motion but still humbled for these small gestures, for myself they go a long way from where it all started!
#MuchRespect #KeepsMeGrounded #LetsWORK
Kai Greene
01/14/2017 at 18:49. Facebook
Kai Greene
01/14/2017 at 01:13. Facebook
Back 2 Back Live in #Chicago on V103 Chicago with @ramonski_luv as we kick off Gladiator Fitness Expo weekend.
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For tickets :
Kai Greene
01/14/2017 at 00:24. Facebook
Landed and We're Live in #Chicago on WGCI 107.5 Radio with Tone Kapone as we kick off Gladiator Fitness Expo weekend.
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For tickets:
January 14th Chicago
We will be & are confirmed to be at the,
⚔ Gladiator Fitness Expo ⚔
Make sure to reserve your tickets:
There are volumes and libraries of information in our minds where we continually weighing information. We hear new things, we compare them with things we’ve heard before, and we take from it what we feel is pertinent and throw away what we feel isn’t necessary. I do a lot of thinking about my training and meditating about my craft when I’m not in the gym. Bodybuilding dictates how I live not...
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