Not bad for a fat kid in off season.
Empty stomach cardio & workout done!
It's important to remember your fundamentals, even when everybody else looks like they're having fun. #LetsWORK
#KaiGreene Dynamik Muscle #Australia #Sydney
To begin life's ultimate journey, you must take one step at a time. Whether it's a step forward or a step back, just know these goals are attainable because thoughts become things. Will your team take a step forward or a step back? Stay tune to ESPN on Thursday for complete NFL Draft 1st round coverage starting at 8 pm et. Then make sure to tune in again on Friday (at 7pm et) and... View details ⇨
Sydney! #Australia Nutrition Systems
Looking forward to meeting you all Dynamik Muscle Booth at Fitness Show Sydney! Fitness Show
ICC Sydney Darling Harbour
▶ to secure your ticket!
You must identify yourself as a person of action working to advance and achieve objectives. You have to figure out ways to get that done. Through bodybuilding I was able to identify a path toward positive overall self-development that made sense to me. It’s not being selfish to focus on yourself. It’s being aware of the fact you as an individual are able to make choices and focus on things... View details ⇨
Set realistic goals that you can achieve on a short-term basis which will ultimately lead to your long term goals. You can’t start out your journey with the goal of winning Mr. Olympia within one of two years. Start with objectives that you can reach on a realistic daily, weekly, monthly and yearly basis. Stay mindful where you're at currently and where you want to go. Use the tools you read... View details ⇨
HUGE SHOUT OUT to my man Jorge Luis Guerrero SLMF as he is on the verge of the Arnold Classic South America! We have been working diligently together to come up with the best plan possible so we can reveal our canvas come show time! Jorge represents a true champions work ethic as he maintained his daily checklists and work efficiently in and out of the gym. I am looking forward to his presence... View details ⇨
Unless someone like you cares a whole awful lot,
Nothing is going to get better.
Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has. #Venezuela #Caracas
When it’s all said and done your own success comes down to setting up a proper foundation. What I mean is enabling yourself to be able to apply the basic fundamentals over and over again each day. Getting up at certain time, doing certain things the vast majority of people won't do. Keeping your checklists, preparing your meals, going to do your cardio, walking through many disciplines and... View details ⇨
Today we got on plane and met with our friends Brandon & Jared from Hi-Tech Pharmaceuticals our manufactures for Dynamik Muscle products. We spent the day observing how meticulous they are about the details that go into maintaining a high standard of quality manufacturing. Absolute pleasure to spend time with these two gentleman.
Change your thoughts and you Change Your World!!! YEAP!! #LetsWORK!! Dynamik Muscle #SavageRoar 1 scoop with black coffee. Just how we like it ! There's nothing like cotton candy Savage Roar to make you go mhmmmm Ima act a damn fool and shake the gym today!! #KingKai
It wasn’t always about competitions or being on stage that motivated me, if I were to say it was a result of one specific influence, I would be in a way oversimplifying it. More so, we look at back on all those days that we were seeking knowledge along with the evolutionary process that transcended who and where I am today. Certainly things and settings change, but I’m still evolving both as a... View details ⇨