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Kai Greene
yesterday at 21:53. Facebook
Today is the day where you can learn the techniques and approaches I have implemented over the last 20+ years
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To secure your spot email "Monday"
Email -> KAI@OFFICIALKAIGREENE.COM
Kai Greene
yesterday at 05:30. Facebook
The judges have already cast their vote at the 2016 Mr. Olympia – now it’s time for the fans to decide who deserves worldwide recognition at the first annual bodybuilding awards presented by Generation Iron and Gorilla Wear!

Will Kai Greene Win The First Ever Bodybuilding Awards? | Vote Now!

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Kai Greene
12/04/2016 at 11:58. Facebook
Nutrition City you guys were absolutely incredible. Beyond grateful for the opportunity to be part of bigger and better possibilities! Thank you for you hospitality and we look forward for what's to come! Dynamik Muscle #NutritionCity #Italy
Kai Greene
12/04/2016 at 09:28. Facebook
Kicking it with my man Shawn Flexatron Rhoden IFBB Pro at the San Marino Pro this weekend in #Italy. We need to stay in touch more my friend! Hopefully we can grab a workout together this weekend!? -
Side note: Shawn & myself live in the states but as our careers both grow we end of catching up more out of the country then we do back home. Funny how that works out. Looking forward to seeing...
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Kai Greene
12/03/2016 at 21:55. Facebook
Kai Greene
12/03/2016 at 14:20. Facebook
San Marino Pro --TODAY--
Dynamik Muscle arrives in #SanMarino.
Make sure to stop by the expo as we will be hosting our very own #DynamikMuscle booth where, will be taking pictures and signing autographs with everyone! Can't wait to see you guys there! #VPower #Italy
Kai Greene
12/03/2016 at 09:54. Facebook
If you didn't see me eat it,
did it really happen ?
Kai Greene
12/02/2016 at 21:50. Facebook
Techniques and approaches I have implemented over the last 20 years NOW Available!
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To secure your spot email "Diet"
Email -> KAI@OFFICIALKAIGREENE.COM
Kai Greene
12/02/2016 at 13:41. Facebook
"Dynamik Muscle Event" TODAY
Nutrition City ROME ITALY
Time: 4:00pm - 7:00pm
Location: Via Della Bufalotta 282 -
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We're making a stop today at #NutritionCity as we introduce Dynamik Muscle into the Italian market. We'll be sampling products during the appearance as Kai meet & greets all you guys coming by! #ThoughtsBecomeThings #VPower
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Italy Distribution -
Kai Greene
12/02/2016 at 09:23. Facebook
Mind and Muscle Connection: A lot of the younger generation only mentally connect with the muscles they can see in the mirror over their bathroom sink, but if you consider yourself a bodybuilder and participate in local or national level shows then this is essential component for your success. For some reason I had a natural sense of what it should feel like as each respective muscle group...
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Kai Greene
12/01/2016 at 23:50. Facebook
Landed in #Rome, #Italy as we launch Dynamik Muscle with our distributor V-Power.
It's a wonderful thing to be building a brand all around the world! Thankful each and everyday for the love & support from you guys! Ain't nothing stopping us :) we got work to do #LetsWORK!!
"Rome wasn't built in a Day"
Kai Greene
12/01/2016 at 08:06. Facebook
WIN A PAIR OF Ryderwear - Gym & Street apparel RED D-MAKS! Follow the link w.heyo.com/d93c87 enter and you could win a pair of my favorite kicks this Christmas!
Kai Greene
11/30/2016 at 23:23. Facebook
No matter the country, the time, or the setting one thing we constantly work on is setting realistic goals that can be achieved over time. Ultimately it will lead to longer term goals. You can’t start out from scratch wanting to bench 315 pounds on your very next workout nor can you win the Arnold Classic. After your first local show. You must start with small objectives that you can...
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Kai Greene
11/29/2016 at 12:17. Facebook
It's an honor to meet Sheikh Talal Al Sabah from the royal family of #Kuwait
Kai Greene
11/29/2016 at 08:54. Facebook
I used to do the same workouts you always hear about or read about: start with quads, squat heavy to the ground and fight my way back, then move into presses, extensions, etc., while hamstrings and calves were a mere afterthought. This type of training translates to your appearance onstage. This is why so many bodybuilders have dominant quads but lack the surrounding details to make a truly...
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Don't miss out on the Ryderwear - Gym & Street apparel Cyber Monday Sale!! TODAY ONLY!!
20% off storewide by using the code CYBER20 at the checkout!
"CYBER MONDAY SALE"
25% OFF YOUR ENTIRE ORDER!!
Free Autographed Poster, Spend Over $50!!!
While Supplies Last!!! USE CODE: CYBER25

➖5 SPOTS LEFT➖
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Buy a 4 Week Diet plan and receive 4 Weeks FREE!

EMAIL "CYBER" FOR DETAILS
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KAI@OFFICIALKAIGREENE.COM
"KUWAIT APPEARANCES TODAY" - Dynamik Muscle
3:30pm Healthylicious - Sama Mall Eagela -
8:00pm @shreddeddiesel.station -
"Grand Opening" Salmta Bahrain Street Block 6 -
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#DynamikMuscle #Kuwait #KaiGreene Zee "Shredded Diesel"