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Check out these tips on how to prepare homemade eggnog safely this holiday season: [ K-p.li Link ]
Even though you have a few more weeks before your #KPbaby due date, the start of the third trimester is the perfect time to start thinking about birthing classes and delivery. For more info: [ K-p.li Link ].
Kaiser Permanente has achieved - for the 11th straight year - a top score on the Corporate Equality Index, a national benchmarking survey and report on corporate policies and practices related to lesbian, gay, bisexual and transgender workplace equality.

Kaiser Permanente Earns Top Marks in 2017 Corporate Equality Index

Hand washing is the best way to prevent viruses and bacteria from spreading. How long should you scrub for? About 15-20 seconds. #HandwashingAwarenessWeek
We at Kaiser Permanente are deeply saddened by the loss of life as a result of the Oakland warehouse fire and extend our sincere condolences for the victims and families of this tragedy. We are working with the city of Oakland and are announcing an initial contribution of $50,000 to help with recovery efforts and to assist victims and their families. k-p.li/2g0Jyf0
Holiday crafts are a great way to keep the kids entertained during winter break. Check out this DIY snow globe that you can work on together! #FamilyFun [ K-p.li Link ]
Soap + Water...your trusty flu-fighting duo. = #NationalHandwashingWeek
Today only happens once — so make the most of it! A positive outlook on life can bring your mind and body into balance and make a big difference on your overall well-being. ☺ [ K-p.li Link ]
From preventive screenings to care for serious conditions, Kaiser Permanente has the care you need to get and stay healthy. Learn about our plans: [ K-p.li Link ]
In honor of #WorldAIDSDay, a look at the past, current research, and future of HIV/AIDS care and treatment.

World AIDS Day: 35 Years Later

Bringing home baby number two? Here are some tips to help ease your child's transition from only to oldest.

Bringing Home Baby Number 2 - Kaiser Permanente

World AIDS Day "is about hearing the voices of HIV today, the diverse voices of those who live with the disease and those who work to end it," says Brad Hare, MD, Kaiser Permanente San Francisco. What does #WorldAIDSDay mean to you?

World AIDS Day is an Opportunity to Unite in the Fight Against HIV - Kaiser Permanente Share

Looking to add some flavor to your chicken or tofu? Try this delicious red sweet pepper sauce from our Food for Health blog and let us know what you think!

Chicken or Tofu in a Red Sweet Pepper Sauce

Breathe in, breathe out... Yes, the holidays are in full swing! Here are some helpful tips on how to get ready for the season without losing your cool.
Shanon Makekau, MD, medical director of the Kaiser Permanente sleep lab in Hawaii, offers 17 ways to get your best night's sleep.

17 Ways To Get Your Best Night's Sleep EVER

Annual Election Period lets Medicare beneficiaries choose best-fit coverage.

Medicare Annual Election Period

Studies suggest that food-based learning can encourage kids to eat healthier meals. Find out how one school is making it work.

Thriving Schools » School Nutrition: Growing Food, Eating Healthy

Kaiser Permanente physician, Ann Wells, MD, shares information about diabetes and some of the simple steps those living with diabetes can take to maintain and improve their health.

Ann Wells, MD Discusses Diabetes and Tips to Stay Healthy | Kaiser Permanente Care Stories

#FluFact: A flu shot doesn't protect you from the common cold. Remember to wash your hands often to help stop the spread of germs.
Last year, we helped deliver more than 101,000 babies. We are committed to providing care and support throughout pregnancy, delivery day and beyond.

Pregnancy & Maternity Care Information | Kaiser Permanente