Too much sodium raises your risk for heart disease. Most people get twice as much as they should — 75% from processed and restaurant foods. Instead of using salt to flavor your food, try lemon juice, spices, or fresh herbs. #RiseAndThrive
If you love someone, you might give them chocolate! A recent study found a link between higher chocolate intake up to 3 ounces per day and lower risk of future cardiovascular events.
People with diabetes or who are significantly overweight should discuss how chocolate might affect them with their doctor.
Kaiser Permanente is continuously growing, and with growth comes career opportunities. We recently announced a new state-of-the-art medical center in Virginia, to open in 2019. Learn more about these plans here: [ K-p.li Link ]
It’s National Children’s Dental Health Month. Did you know children should visit the dentist by age 1 or within 6 months of when their first tooth pokes through the gums? Help kids develop good home care habits and a positive relationship with the dentist starting at a young age. Hear more tips from Dr. Linh Vo-Cheng, pediatric dentist at the Kaiser Permanente Cascade Park Dental Office in... View details ⇨