Keep It Pumping
01/17/2017 at 17:00. Facebook
“Nobody can see that you’re ill, so people don’t understand" - Blanka's journey #KeepItPumping #HeartFailure
Keep It Pumping
01/16/2017 at 13:00. Facebook
Boosted self-image and self-esteem are potential benefits of exercising #HeartFailure [ Bit.ly Link ]
Keep It Pumping
01/12/2017 at 17:08. Facebook
Activity, diet, and stopping bad habits can all help prevent the progression of #HeartFailure. [ Bit.ly Link ]
“I had no idea what having #HeartFailure meant.” Watch Henk's Journey. #KeepItPumping
Cold weather can put extra strain on our hearts so it’s important to keep warm over winter. Comment below and tell us your favorite winter warmers. #KeepItPumping #HeartFailure

Keeping well over winter

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2017 is here so it’s time to make a #NewYearResolution.

What is your #HeartFailure resolution this year?
For some, the festive season brings cold weather.

Discover how you can #KeepItPumping this #winter with these handy #HeartFailure tips: [ Bit.ly Link ]
Happy holidays!

Learn how you can #KeepWarm and #KeepItPumping this festive season with our #HeartFailure tips.

Top tips for looking after your heart this winter

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Fewer than 1 in 10 people can identify 3 common symptoms of #HeartFailure [ Bit.ly Link ]
We at Keep It Pumping would like to wish you a #HappyHoliday and #Happy2017 wherever you are in the world.
"I have to live at a slower pace...it’s difficult because people don’t understand." - Catherine. #KeepItPumping
Going on holiday doesn’t need to be off limits because you have #HeartFailure. Here are five simple steps to help you to be well prepared for travelling.

Five tips for travelling with heart failure

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Have you seen our Clock Heart sculpture? Join us on our journey to raise #HeartFailure awareness.

Raising heart failure awareness with our Clock Heart

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Loving your heart can be as simple as eating better or getting more exercise. Learn additional tips to #KeepItPumping

Heart Failure Management | Keep It Pumping

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Breathlessness is a common symptom of heart failure, but there are ways that you can help relieve it. Have a read of this article on the #KeepItPumping website.

Why do I get breathless with heart failure?

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"At first I thought the fatigue was due to work." - Oberdan. Living with #HeartFailure #KeepItPumping
In need of some winter sun? Check out the #KeepItPumping top five tips for travelling with #HeartFailure.

Five tips for travelling with heart failure

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"I thought I wouldn’t be able to live with this disease ... but I just keep moving forward" - Zenaida #KeepItPumping
If you have heart failure, or care for someone that does, joining a patient group can help you feel supported. Read more about iHHub and find a local patient group.

Our friends at iHHub - Uniting against heart failure

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In need of some quality shut-eye, but often kept awake by the symptoms of #HeartFailure? You’re not alone – here’s what you need to know in our #KeepItPumping spotlight on sleep.

Getting a good night’s sleep with heart failure

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