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Some dentists believe that it is important to change the toothbrush after recovering from flu, cold or any other kind of viral infection. Doing so will prevent the germs on the toothbrush bristles from causing re-infection.
Did you know…?
Pistachios are full of dietary fibre with a very low fat content which makes them the perfect munchies for those who wish to lose some weight but make sure you limit its portion size.
1 ounce of pistachio contains 13 grams of fat. Even the shells of these nuts are rich sources of antioxidants.
The Ophthalmology Department at Kokilaben Dhirubhai Ambani Hospital combines cutting edge technology with professional expertise in order to deliver the highest quality of ‘Eye Care’ as per international standards. For more information visit: [ Kokilabenhospital.com Link ]
Protein plays an important role in the growth and repair of muscles, skin, bones, hair etc. Packed with vital antioxidants, Watermelon juice can help post-exercise muscle soreness by increasing muscle protein.
Do you seem to be forgetful lately?
Add a bowl of peanuts to your diet. Vitamin B3 or Niacin content in peanuts are known to increase brain functioning and improve memory.
The Autism Clinic at Kokilaben Dhirubhai Ambani Hospital features a competent medical squad that is devoted to assist the patient and his/her family at every step- right from diagnosis to therapy. We offer comprehensive care to patients with autistic spectrum disorder. For more information, visit: [ Kokilabenhospital.com Link ]
Did you know…?
Lemons contain no saturated fats or cholesterol. Drinking a glass of lemon water first thing in the morning helps in flushing out harmful toxins from the body.
Fruits contain simple sugars that require minimal digestion. When these fruits are combined with grains or components of a proper meal, they end up staying in the digestive tract for too long and begin to ferment. This causes damage to the intestinal lining.
A true story of a courage who took on all odds to be a fighter: Charu Khandal. Read the complete story from Outlookindia at: [ Outlookindia.com Link ]

Left Hand Of Lightness

'Yogurt' is a must have in your daily diet. It is highly beneficial to the bacterial lining of the gut and intestines which are the key components of our immune system. The probiotics in the yogurt help digestion and assimilation of nutrients.
Always say 'Yes' to soy milk. It is rich in protein and phytoestrogen which help lower the cholesterol levels. Consuming 100 ml of soy milk daily is considered beneficial.
Start your day with a bowl of badam halwa and be energised! Almonds are loaded with nutrients, dietary fibres, calcium, folic acid and vitamins. Combined with ghee they can do wonders for your skin.
Leg cramps may be due to dehydration, vigorous exercise, lack of certain minerals or something serious like a kidney disease. Get yourself checked.
The Department of Gastroenterology and Clinical Nutrition at Kokilaben Dhirubhai Ambani Hospital brings together the best talent in Luminal Gastroenterology (Oesophagus, Stomach and Intestines) and Hepatology (Liver). Supporting the excellent professionals is a team of paramedical staff nurses and technicians. The Department boasts of 3 fully equipped Endoscopy suites where high end and...
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Are you suffering from flu? Radishes are excellent for thinning down the mucus, clearing sinuses and treating migraines. Radish juice also helps reduce phlegm and soothe sore throats.
Dr Nandkishore Kapadia, Head - Adult Cardiac Surgery & Director- Heart & Lung Transplant Service at Kokilaben Hospital is awarded Honorary Doctorate (PhD) by Victoria Global University of British Island and Excellence in Cardiac Surgery. The same was presented by Minister of State Social Affairs, Mr Athaval in New Delhi at India International Centre. This Prestigious award was started by NIER...
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Hematology Department at Kokilaben Dhirubhai Ambani Hospital is one of distinguished tertiary/ referral hospital in Western India with complete hematological services - outpatient clinic, inpatient, laboratory, blood bank & bone marrow transplantation under one roof. More Details: [ Kokilabenhospital.com Link ]
Swollen sweet basil (Sabja or Tukmaria) seeds treat a variety of diseases like acidity, skin problems, constipation, etc. It is also the perfect ingredient to include in your weight loss diet menu.
AIDS is a syndrome caused by the HIV virus. It is when a person’s immune system is too weak to fight off many infections, and develops when the HIV infection is very advanced. This is the last stage of HIV infection where the body can no longer defend itself and may develop various diseases, infections and if left untreated, death. Read More: [ Kokilabenhospital.com Link ]