KOO Food
KOO Food
yesterday at 11:54. Facebook
Honestly, we can’t help but sing our KOO Whole Kernel Corn all the praises. The brightness, vibrancy and pure versatility it brings to all of our favourite dishes. It’s without a doubt an all-rounder. Pizzas, bakes, desserts, snacks – you name it, and our corn will transform it: [ Bit.ly Link ]

How do you enjoy your KOO Whole Kernel Corn?
Honestly we cant help but sing our KOO Whole Kernel Corn all
Thembisile Mzimbambi
KOO Food
KOO Food
yesterday at 07:57. Facebook
So, did you guess our dish? Of course it’s our Creamy Chicken and Dumplings, AKA amadombolo. Warm and filling, it’s a dish that will have your guests lining up for seconds: [ Bit.ly Link ]

Chef’s Tip: Knead in a cup of drained KOO Whole Kernel Corn for an extra KOO twist.
So did you guess our dish Of course its our Creamy Chicken
Zodwa Mashiane
KOO Food
KOO Food
04/25/2017 at 13:17. Facebook
Why should we wait for the weekend to make our five-star dessert recipes? This Tropical Fruit Brulee, is easy and beyond mouth-watering. It also takes just 30 minutes to prepare, so why not?

Try it, there will be zero regrets: [ Bit.ly Link ]
Why should we wait for the weekend to make our fivestar dessert
Veronicah Mmakoma Chego
KOO Food
KOO Food
04/25/2017 at 07:32. Facebook
Let’s see if you can guess this one.

Made from bread dough, KOO Mixed Vegetables and chicken– it’s definitely one of Mzansi’s favourites.
Lets see if you can guess this one Made from bread dough
Lorinda Jones
Vania van Aswegen
Desiree Delcarme
KOO Food
KOO Food
04/24/2017 at 12:03. Facebook
KOO Speckled Sugar Beans are the perfect replacement for meat due to their high protein content, making it an essential ingredient for meat-free Mondays.

Try our Hearty Bean Stew and see for yourself. Made with KOO Red Kidney Beans, KOO Speckled Sugar Beans and green pepper – it’s the ultimate vegetarian dish: [ Bit.ly Link ]
KOO Speckled Sugar Beans are the perfect replacement for meat due to
Fakazile Emely Tshabalala
KOO Food
KOO Food
04/24/2017 at 07:06. Facebook
Today we’re shinning the spotlight on KOO Speckled Sugar Beans. For years, they’ve been responsible for adding a delicious, nutritious and hearty touch to our favourite bean curries, stews and soups. The health benefits are as endless - sugar beans contain soluble fibre, which helps to balance blood sugar levels: [ Bit.ly Link ]
Today were shinning the spotlight on KOO Speckled Sugar Beans For years
Zach Deffo
KOO Food
KOO Food
04/23/2017 at 13:00. Facebook
“Sitting by the fire, enjoying my can of KOO Sweetcorn has to be one of my most awesome childhood memories.” – Thea Lennox

What KOO products take you back to your childhood days and why? We would love to hear your KOO story.
Sitting by the fire enjoying my can of KOO Sweetcorn has to
Ullricke Van Zyl
Khethiwe Sibiya
Julie Baldwin
KOO Food
KOO Food
04/23/2017 at 10:00. Facebook
Treat yourself to a delicious Brown Betty, a traditional American Dessert, today. Similar to a cobbler or apple crisp – this is an easy way to spoil your taste buds: [ Bit.ly Link ]
Treat yourself to a delicious Brown Betty a traditional American Dessert today
Zach Deffo
Zach Deffo
KOO Food
KOO Food
04/22/2017 at 10:00. Facebook
At KOO, we’re passionate about family, cooking and adventure. Sign up to our newsletter, join our family and be the first to find out what we’re cooking and where we’re going:
At KOO were passionate about family cooking and adventure Sign up to
KOO Food
KOO Food
04/22/2017 at 06:30. Facebook
Sure, waking up to the lovely smell of fresh pancakes is amazing. But for the little ones, waking up early on a Saturday morning to help make the pancakes is the best feeling ever.

Grab a few KOO Fruit cans, open and drain well. Transfer into bowls and let the kids go wild topping their own pancakes. Give them extra toppings, like whipped cream, chocolate chips and syrup.

This is how special...
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Sure waking up to the lovely smell of fresh pancakes is amazing
KOO Food
KOO Food
04/21/2017 at 10:13. Facebook
Fall in love with savoury frozen concoctions. Think about it – mixing fruit and vegetable flavours. It’s mind blowing, right?

We found and tried a Sweet Corn Ice Cream with Peach Swirl recipe. But we had to test it first, so we put our own KOO twist on it, using KOO Peach Slices, KOO Whole Kernel Corn, milk and cream. We must say, we see the start of a new love affair.

How excited are you...
View details ⇨
Fall in love with savoury frozen concoctions Think about it mixing fruit
KOO Food
KOO Food
04/21/2017 at 06:21. Facebook
We know how busy mornings can get and you can’t help but rush out of the house. But we’ve got great news - our Veggie Spanish Omelette is all the reason you need to sit down, and savour an incredible breakfast before tackling your day.

Made with your favourite KOO Mixed Vegetables, eggs and butter – you’ll never think about skipping breakfast again: [ Bit.ly Link ]
We know how busy mornings can get and you cant help but
Mantombi Matube
Veronica Stevenson
KOO Food
KOO Food
04/20/2017 at 13:30. Facebook
Instead of defrosting your meats and soups under a running tap, save water and cut defrosting times down by about 30% by using aluminium trays.

Aluminium is a great conductor of heat and will draw energy from the surrounding environment into your frozen goods much faster than a wooden cutting board, or a wood or stone countertop.
Instead of defrosting your meats and soups under a running tap save
Sibongile J Nduli Nduli
KOO Food
KOO Food
04/20/2017 at 10:01. Facebook
Go from dish to delish in 30 with our quick and easy Warm Lentil Salad.

Made with KOO Lentils, butternut and parsley – this scrumptious dish makes for a truly satisfying and wholesome meal: [ Bit.ly Link ]
Go from dish to delish in 30 with our quick and easy Warm Lentil Salad
Mponeng Nthako
Zach Deffo
Louise McDuling
KOO Food
KOO Food
04/20/2017 at 06:38. Facebook
If you’ve always heard of ‘all-in-one goodness’ but never really experienced it, now is your chance.

Packed with Red Kidney Beans, Sugar Beans, Small White Beans and Chickpeas – a can of our KOO Mixed Beans has all the nutrients and flavour that your body craves: [ Bit.ly Link ]
If youve always heard of allinone goodness but never really experienced it
Amanda Smit
Mponeng Nthako
Veronica Stevenson
KOO Food
KOO Food
04/19/2017. Facebook
How did it go? Did you guess our dish?

Yes, yes – it’s our beautiful Spicy Corn and Butternut Soup. This one definitely has a special, comforting and spicy kick that will make staying warm and cozy such a breeze! See what we did there?

Chef’s Tip: Add more chilli for extra heat and serve with a sprinkling of chopped coriander: [ Bit.ly Link ]
How did it go Did you guess our dish Yes yes its
Annah Pali
Alexandra Young
Mponeng Nthako
KOO Food
KOO Food
04/18/2017. Facebook
We’re salivating just looking at this tempting treat. Made with flour, KOO Apricot Halves and blueberries – our Apricot and Blueberry Crumble Cake pairs impressively with that afternoon tea you will be sharing with your local Sis Queens.

Get creative with this amazing recipe, we certainly did: [ Bit.ly Link ]
Were salivating just looking at this tempting treat Made with flour KOO
Thabang Mela
Setumo Màtomë
KOO Food
KOO Food
04/18/2017. Facebook
Here’s a dish that you’re going to be making a lot of as the cold nights start to creep in.

Made from butternut, KOO Whole Kernel Corn and a scattering of cumin and coriander – it’s a go-to winter dish.

Can you guess our dish?
Heres a dish that youre going to be making a lot of
Celeste Brown
Ntebo Ramogayane
Ramatsobane Sathekge
KOO Food
KOO Food
04/17/2017. Facebook
We’re all for meat-free Monday dishes, especially if they take less than 15 minutes to prepare.

Made with KOO Butter Beans, KOO Chakalaka with Beans and green beans - our Chakalaka Three Bean Salad is honestly all the flavour and flair you’ll need at tonight’s dinner: [ Bit.ly Link ]
Were all for meatfree Monday dishes especially if they take less than
KOO Food
KOO Food
04/17/2017. Facebook
Think you don’t have time to make lunch? You take care of life, and let KOO take care of lunch. Go from dish to delish in 30 with our glorious grilled cheese sandwich. Made with KOO Apricot Halves, chicken, brie cheese, and rocket, this sandwich is a cut above the rest: [ Bit.ly Link ]
Think you dont have time to make lunch You take care of