KOO Food
yesterday at 10:08. Facebook
Still not sure what’s for supper?

How about our Rustic Chicken & Corn Pies? Made with chicken, KOO Whole Kernel Corn & KOO Fresh Garden Peas, they are so fun and easy to make, you can even get the kids involved: [ Bit.ly Link ]
KOO Food
yesterday at 07:14. Facebook
You’ve trusted KOO to deliver canned convenience and bottled-in goodness, now trust us to deliver mealtime inspiration.

Sign up to the KOO newsletter for exclusive recipes, innovative ideas and exciting competitions: [ Koo.co.za Link ]
KOO Food
01/22/2017 at 12:00. Facebook
“I prepare lunch for my little ones after school knowing that it’s not easy being a single parent. I mix my KOO Baked Beans with atchar and tomatoes to make a salad which I then use as a sandwich filling. My kids love it! Seeing the smiles on their faces makes me happy.” – Grace Maffa

Seasons come and go, but memories remain. What’s your special KOO memory?
KOO Food
01/22/2017 at 09:00. Facebook
We can’t get enough of our amazing Sweet Chimichangas. Made with nougat, KOO Guava Halves & KOO Unsweetened Pie Apple Slices – they are your perfect Sunday snack: [ Bit.ly Link ]
KOO Food
01/21/2017 at 10:30. Facebook
Yay! It’s Saturday and that means a treat or two for the taste buds.

What’s your favourite weekend treat to spoil yourself with?
KOO Food
01/21/2017 at 07:00. Facebook
Dream up this creamy & delectable smoothie in just 5 minutes. Made from milk, honey and KOO Lite Peach Slices – our Peach & Cinnamon Smoothie will go down a real treat on a hot summer’s day: [ Bit.ly Link ]
KOO Food
01/20/2017 at 09:59. Facebook
Just thinking about our KOO Apricot Halves makes our mouths water. Sweet, delicious and preservative free – it’s a fruit you will definitely want to eat every day: [ Bit.ly Link ]
KOO Food
01/20/2017 at 06:40. Facebook
End your long work-week on a high note. Made from tomatoes, bacon, KOO Chakalaka with Sweetcorn & KOO Baked Beans in Tomato Sauce – our All-in-one Spicy Breakfast Tomatoes are sure to get you pumped up for the day ahead: [ Bit.ly Link ]
KOO Food
01/19/2017 at 13:43. Facebook
Can you prepare a wholesome family meal in less than 30 minutes? #KOOcan

With just some chicken, KOO Whole Kernel Corn & KOO Butter Beans, you will create a mouthwatering Tangy Chicken meal that the whole family will simply adore: [ Bit.ly Link ]
KOO Food
01/19/2017 at 10:02. Facebook
What’s harder and more frustrating than peeling off rock-hard butternut skin?

Here’s a #KOOtopTip that will change your life. If you microwave the whole butternut squash for 2 to 3 minutes, it will be much easier to peel, seed, and cube.
KOO Food
01/19/2017 at 06:37. Facebook
Add a touch of colour to your favourite summer salads and pizzas with our sweet and vibrant KOO Whole Kernel Corn: [ Bit.ly Link ]
KOO Food
01/18/2017 at 14:05. Facebook
Were you able to guess our dish?

Made with beef mince, KOO Red Kidney Beans and chilli powder, our fiery Chilli Con Carne will add flavour and flair to your weekday menu. Serve it with a portion of pap to give this Mexican meal a Mzansi makeover: [ Bit.ly Link ]
KOO Food
01/18/2017 at 12:36. Facebook
Creativity, convenience and tempting taste - our KOO Fruit range will add fabulous flavour to your favourite meals and desserts: [ Bit.ly Link ]

Which KOO Fruit is your favourite?
KOO Food
01/18/2017 at 09:57. Facebook
Can you guess our hearty Mexican dish?

You will need beef mince, KOO Red Kidney Beans and chilli powder to create this delicious and spicy classic.
KOO Food
01/18/2017 at 06:39. Facebook
New year, new you! If one of your New Year’s resolutions is to lose weight you’ll definitely want to add KOO Cucumbers to your diet: [ Bit.ly Link ]

Simply share the last 6 digits of the barcode on your jar of KOO Cucumbers, and you could win a copy of Nigella Lawson’s fabulous cookbook – Forever Summer!
KOO Food
01/17/2017 at 09:32. Facebook
New year, new you! If one of your New Year’s resolutions is to lose weight you’ll definitely want to add KOO Cucumbers to your diet: [ Bit.ly Link ]

Simply share the last 3 digits of the barcode on your jar of KOO Cucumbers, and you could win a copy of Nigella Lawson’s fabulous cookbook – Forever Summer!
KOO Food
01/17/2017 at 07:38. Facebook
Tired of the same old meals?

Then simply sign up to the KOO newsletter and get a dose of deliciousness delivered directly to your inbox. Whether it’s a comfort classic or a tempting twist, our newsletter is inspiration for your cooking imagination: [ Koo.co.za Link ]
KOO Food
01/16/2017. Facebook
Kick-off this week with something deliciously different! Made with mushrooms, coriander and KOO Chickpeas, our Chickpea & Mushroom-stuffed zucchini will light up your Monday menu: [ Bit.ly Link ]
KOO Food
01/15/2017. Facebook
For a scrumptious treat, filled with flavour – try our Crustless Quiche. Made with flour, bacon, cheese, KOO Lentils and KOO Chakalaka with Butternut, it is a spectacular Sunday snack: [ Bit.ly Link ]
KOO Food
01/15/2017. Facebook
“KOO tins are a staple in my household and have always been a South African favourite! “ – Lauren Greve

Everyone has a special KOO story and we would love to hear yours!