KOO Food
03/24/2017 at 13:41. Facebook
“As a working single mum, I usually come home late and very exhausted. But with KOO’s variety of products such as KOO Baked Beans, KOO Samp and Beans, and KOO Beans, I can now prepare meals very quickly and easily.” Nomfuneko Mzakwe

Whether you’re looking to cook up a storm for a big gathering or just looking for something quick, easy yet still mouthwatering – KOO has your back.

What’s your...
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KOO Food
03/24/2017 at 08:46. Facebook
Stop everything you're doing and head over to our website. With 20 new and exciting recipes, we've got your weekly meal-prep sorted. Creating divine dishes to savour has never been easier:
KOO Food
03/24/2017 at 06:43. Facebook
If you’re looking for a delicious and healthy office snack, try our fabulous KOO Fruit Salad. Every can is filled to the brim with sliced peaches, pears, grapes, pineapple and whole cherries.

It’s a delectable high fibre snack that is guaranteed to keep the hunger at bay: [ Bit.ly Link ]
KOO Food
yesterday at 14:02. Facebook
Go from Dish to Delish in 30 with our Creamy Potato, Peas & Chicken Dish. With the simple addition of butter, flour and milk, you’ve created a quick and rich dish that is perfect for last minute dinner meals: [ Bit.ly Link ]
KOO Food
yesterday at 10:22. Facebook
No, don’t throw out those parmesan rinds, or any hard cheese rind for that matter. Instead, store it in a sealed bag in the freezer. With the winter nights just around the corner, the rind can be used to add rich flavour to your favourite KOO soups and stews.
KOO Food
yesterday at 08:08. Facebook
How did you do at our special ‘I Spy’ game? Were you able to guess our recipe?

Drum roll, please! It’s our Steamed Beetroot, Raisin & Ginger Pudding. Simple, warm and satisfying – it is perfect for cool autumn days: [ Bit.ly Link ]
KOO Food
03/22/2017 at 11:17. Facebook
Let’s play a guessing game.

I spy, with my little eye, a classic festive dessert that satisfies all year round. Made with flour, raisins and KOO Beetroot it puts a tangy twist on this much-loved recipe.

Can you guess our recipe?
KOO Food
03/22/2017 at 09:15. Facebook
Classic Italian but with a bit of a kick, our delicious KOO Macaroni in Chilli Sauce is comfort in a can: [ Bit.ly Link ]

Empty the can into a microwavable dish, add some chopped, cooked bacon, add a generous cup of grated cheese, and microwave on high for 2-3 minutes. You’ve got yourself an all-time favourite comfort-food dish
KOO Food
03/21/2017 at 06:30. Facebook
From embracing one another’s inspiring stories to sharing our unique and special recipes – KOO is proud of how far we have come as a country. We look forward to a bright future as we continue to build our Rainbow Nation together.

What are you cooking today in honour of Human Right’s Day?
KOO Food
03/19/2017 at 12:30. Facebook
It’s hip to be square. Created with KOO Lite Pear Halves, sweetened coconut, and flour, our delectable Pear Coconut Squares are a tempting tea-time treat: [ Bit.ly Link ]
KOO Food
03/19/2017 at 09:45. Facebook
Here’s a hot food trend that will be filling up your Facebook feed in 2017. A melting pot of mouthwatering Mexican flavours, trendy tacos are the talk of the town. Quick, convenient and delicious, they’re tailor-made for KOO and tailor-made for you: [ Bit.ly Link ]
KOO Food
03/18/2017 at 12:00. Facebook
Got a kitchen conundrum? Looking for a few tips and tricks to up your cooking game?

Then join the KOO family and sign-up to our inspiring newsletter. You’ll go from recipe rookie to budding master chef in next to no time: [ Koo.co.za Link ]
KOO Food
03/18/2017 at 08:00. Facebook
Can’t hear the words, “I’m bored!” one more time? Our kid-friendly recipe will definitely save the day, and the dessert.

Your kids will love making our Crunchy Fruit Sundaes, but probably not as much as they’ll love eating them: [ Bit.ly Link ]
KOO Food
03/17/2017 at 10:11. Facebook
“All over South Africa, KOO brings us together. Despite race, religion or colour, KOO brings love for one another. Once there’s KOO on the table the festivities start.” – Samsoeniesa Salie

Whether it’s a memorable meal, an impromptu get together, a special family gathering, or simply a quick dinner for one, KOO has always been there. What’s your KOO moment?
KOO Food
03/17/2017 at 06:22. Facebook
We love Fridays! The weekend is on the horizon and it’s an excuse to spoil ourselves with our mouthwatering Almond Peach Muffins!

Ingredients:

1 and ½ cups all purpose flour; 1 cup sugar; ¾ teaspoon salt; 1 teaspoon baking powder; ½ teaspoon baking soda; 2 large eggs; ½ cup vegetable oil; ½ teaspoon vanilla extract; ¼ teaspoon almond extract; 1 can KOO Peaches; and ½ cup almonds...
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KOO Food
03/16/2017. Facebook
Go from dish to delish in 30 with our fantastic Corn Fritters. Serve them at your next party and you’ll be famous among your friends: [ Bit.ly Link ]

What are some of your favourite party snacks?
KOO Food
03/16/2017. Facebook
Ever find yourself daydreaming about pancakes? Happens to us all the time!

Happily turning those dreams into reality is ridiculously easy with this tempting tip. To create the fluffiest pancakes use buttermilk. To make your own buttermilk, simply add a tablespoon of vinegar or lemon juice to regular milk.

Now whip up a batch of perfect pancakes, drizzle with syrup and top with your favourite...
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KOO Food
03/15/2017. Facebook
Did you guess our exotic dish?

Bring the fragrant flavours of North Africa into your home with our memorable Moroccan Chicken. Made with KOO Chickpeas and KOO Apricot Halves, the aromas alone will make your mouth water: [ Bit.ly Link ]
KOO Food
03/15/2017. Facebook
How well do you know your African food?

This classic North African dish is made with chicken, KOO Chickpeas, and ginger, and can be prepared in a traditional pot or a tagine.
KOO Food
03/15/2017. Facebook
The secret to feeling fabulous? KOO Fruit Lite!

With 39 – 56% less sugar than our regular KOO Fruit range, it is ideal for diabetics and people following low sugar diets. Add it to your diet and you’ll discover that feeling fabulous tastes delicious.