“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom [ Bit.ly Link ] #kripalulove
Intention + action = Magic ✨ [ Bit.ly Link ] #kripalulove
Master the core competency areas that prepare young adults with ASD and other learning differences for successful life transitions with this Kripalu Center for Yoga & Health and CIP Berkshire program: [ Bit.ly Link ]
Try these techniques to turn your run into a meditation in motion: [ Bit.ly Link ]

How to Make Your Run a Meditation in Motion

Kripalu Center for Yoga & Health is pleased to annouce that we are launching a 1,000-hour yoga teacher training – the first training of its kind to offer teachings from a breadth and depth of yoga traditions. As the American university of yoga, Kripalu has brought together some of the world's top teachers and thought leaders to provide a diverse and inclusive educational journey. Find more...
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“The place of true healing is a fierce place. It's a giant place. it's a place of monstrous beauty and endless dark and glimmering light.”
― Cheryl Strayed [ Bit.ly Link ] #kripalulove
“I honor you for every time
this year you:
got back up
vibrated higher
shined your light
and loved and elevated
beyond—the call of duty.” ― Lalah Delia [ Bit.ly Link ] #kripalulove
Come put your feet up and relax with an R&R retreat at Kripalu Center for Yoga & Health. Whether you want to go deeper into your yoga practice, get a massage, go hiking, or spend time reading ... there is something for everyone: [ Bit.ly Link ]
Ah, the sun is doing its tricks again lighting up the whole Stockbridge Bowl. [ Bit.ly Link ] #kripalulove
Everyone’s meditating these days. Schools, corporations, and hospitals are jumping on the quiet bandwagon. Meditation is praised for its positive impact on the way we think and how happy we feel. But there are other great reasons to find your seat. Here are all the benefits to consider: [ Bit.ly Link ]

Meditation: It’s Not Just for Your Mind

"Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise." ― Maya Angelou [ Bit.ly Link ] #kripalulove
“I will not have my life narrowed down. I will not bow down to somebody else's whim or to someone else's ignorance.” ― bell hooks [ Bit.ly Link ] #kripalulove
Using guided meditation sessions, deep self-inquiry exercises, and dynamic discussions about bringing the fruits of practice into your busy life, David H Wagner leads you on what he calls “a modern path for modern people." Program details here: [ Bit.ly Link ]
"Sometimes we make the mistake of expecting ourselves to be yogis of the highest order and forget that we are human beings with human minds." [ Bit.ly Link ]

Restoring the Mind to Kindness

‪"When unique voices are united in a common cause, they make history."‬ ― Gloria Steinem [ Bit.ly Link ] #kripalulove
“When they go low, we go high.” ― Michelle Obama [ Bit.ly Link ] #kripalulove
On this day, we are grateful for the cool morning breeze and the call of the red-tailed hawk. History feels present today, and we think of those who came before us, tending to this ground, and those who will follow and look up to the same skies that shelter us all now. On this precious day and every day, we stand with each other and with you, committed to the highest vision of a more...
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How big. How blue. How beautiful. #kripalulove
Sniffling? Sneezing? Coughing? Body aches? Coming down with the flu? Try these all-natural Kripalu Center for Yoga & Health remedies: [ Bit.ly Link ]

Ayurvedic Cold and Flu Remedies