LA Fitness
yesterday at 19:00. Facebook
Help those battling ALS & join our #ActionForALS event this Saturday! Donate $100 & receive an #ActionForALS shirt while supplies last. For more details visit .
LA Fitness
02/20/2017 at 17:15. Facebook
Monday, another day to focus on your fitness goal! #MotivationMonday
LA Fitness
02/17/2017 at 16:00. Facebook
You’re one workout away from the weekend! #FitnessFriday
LA Fitness
02/16/2017 at 18:04. Facebook
Check out our annual Augie’s Quest fundraising event Feb. 25th to help find a cure for ALS. Donations $100+ will receive an #ActionForALS shirt, while supplies last. Details here:
The first step to a great workout is getting there! #MotivationMonday
Share the lifestyle! Refer new members & earn your way to VIP Rewards. Open to current LA Fitness members. For details & more info, visit .
Take your workouts to another level w/LA Fitness Club Leagues! Join a team today! For more info check out
Take #ActionForALS on Saturday, February 25th. All @LAFitness Group Fitness classes will team up in the fight for a cure! Donate $20 to support Augie’s Quest & help find a cure for ALS (Lou Gehrig’s disease)! [ Link ]

Action For ALS

What foods are best to eat before & after a workout? Find out on our @LAFitness Living Healthy blog!

Dietitian Q & A | What are the Best Foods to Eat Before & After a Workout?
Share the lifestyle! Refer new members & earn your way to VIP Rewards at
“LIKE” if you’re getting a workout in @LAFitness before the big game! Club hours will remain the same today.
On Fridays we FLEX @LAFitness! “LIKE” if you’re increasing your rep count today! #FitnessFriday
Choose a #hearthealthy lifestyle. Try working out regularly for at least 30 mins a day & maintain body weight w/caloric adjustment.
Valentine’s Day is right around the corner! Send a special someone an LA Fitness gift card. For more information visit: [ Link ].
“LIKE” if you’re raising the bar today @LAFitness! #FitnessFriday
#Gym time! Make your #workout count!
Lacking work out motivation? Try finding a workout buddy that can help support you, correct your form & who will increase your commitment.
Hooray! You’re one week down from your fitness resolution! Don’t forget to track your progress. Try taking before photos or weighing in weekly to help track results.