LASCO
LASCO
06/27/2017 at 21:28. Facebook
TODAY, YES, TODAY is your last chance to post for a chance to WIN a month at Express Fitness Free!

You know the game plan!

First, take a selfie after you’ve done your workout for today (yes, we want to see you sweaty; no pain, no gain, right?)

Next, make sure you’re following us on IG and you could WIN!

Finally, post your pic with the hashtag #LascoWinningWorkout and we’ll choose a...
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TODAY YES TODAY is your last chance to post for a chance
Bbyg Mello Boo
LASCO
LASCO
06/26/2017 at 14:46. Facebook
Good Morning!

Keeping active and healthy is fueled by good nutrition. Did you know that beans are a great source of protein? Yep! They’re also affordable and easy to get! So pick up some LASCO Red Kidney Beans, Broad Beans, Mixed Vegetables and Coconut Cream Powder and try the awesome LASCO Beans Stew recipe. :-) [ Bit.ly Link ]
Good Morning Keeping active and healthy is fueled by good nutrition Did
LASCO
LASCO
06/24/2017 at 15:00. Facebook
It’s Saturday Soup, the Butterbean edition!
For a cool change to the traditional Saturday soups, try out the scrumptious LASCO Pumpkin and Butter Bean soup recipe [ Bit.ly Link ] you’ll love it!
It’s Saturday Soup the Butterbean edition
LASCO
LASCO
06/24/2017 at 01:00. Facebook
Yeah, we know it's raining but the grind never stops! Who's working out tonight? We’re giving away a month at Express Fitness for FREE!

All you have to do is Take a selfie after you’ve done your workout for today (yes, we want to see you sweaty!), make sure you’re following us on IG and you could win!

Post your pic with the hashtag #LascoWinningWorkout and we’ll choose a winner randomly!...
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Yeah we know its raining but the grind never stops Whos working
LASCO
LASCO
06/23/2017 at 22:56. Facebook
It’s that time of year again!

Nominations are NOW OPEN for the LASCO and MOEYI Teacher and Principal of the Year Awards 2017 - 2018! Make sure to check out all the criteria for nominations here: [ Bit.ly Link ] and download the form here [ Bit.ly Link ] as well #LascoTOY #LascoPROY
Its that time of year again Nominations are NOW OPEN for the
Patricia Plummer
Jodyann Bould
Ida Flynn
LASCO
LASCO
06/23/2017 at 22:52. Facebook
Download the form, print and nominate YOUR FAVORITE teacher for the Lasco Teacher of the Year and Principal of the Year 2017-2018
Download the form print and nominate YOUR FAVORITE teacher for the Lasco
LASCO
LASCO
06/22/2017 at 15:48. Facebook
Good Morning!
It’s almost the weekend! Our Mocha Caramel Iced Coffee will help get you through the last day before Friday...go ahead treat yourself! We see you! Live that #LascoLife
Good Morning Its almost the weekend Our Mocha Caramel Iced Coffee will
LASCO
LASCO
06/22/2017 at 00:33. Facebook
Want to win a month at Express Fitness Jamaica FREE?
Take a selfie ????after you’ve done your workout ‍♀ for today (yes, we want to see you sweaty!), make sure you’re following us on IG and you could win!

Post your pic with the hashtag #LascoWinningWorkout and we’ll choose a winner randomly!

Remember that you have to follow our IG account to be eligible! Here's hoping you had a blast for...
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Want to win a month at Express Fitness Jamaica FREE
Terreena Foster
Toya Toya
Romasha Thomas
LASCO
LASCO
06/21/2017. Facebook
Good Afternoon! It’s World Yoga Day!
Whether you’re a beginner or a Yogi, Yoga is a great way to breathe some positive energy into your life, all while keeping you fit. #LascoLife
Good Afternoon Its World Yoga Day Whether youre a beginner or a
LASCO
LASCO
06/21/2017. Facebook
We got so many amazing #LascoDaddyDays pics BUT there can only be ONE winner!

Congrats to Ariel Dempster and Gladston Dempter! He wins a $15,000 spa treatment courtesy of Totally Male Club Spa Salon!

Here's hoping everyone celebrated their dads in FINE style on Sunday!

We've got LOTS more summer competitions coming up! Like our #LascoWinningWorkout now on!

Keep looking out and keep...
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We got so many amazing LascoDaddyDays pics BUT there can only be ONE winner
Tiffanydifferentdirection Stewie
Ashaai S Ferguson
LASCO
LASCO
06/20/2017. Facebook
It’s the first OFFICIAL day of Summer 2017!

You know what that means.... it’s going to get even HOTTER!

Make sure you’re drinking LOTS of iCool Water and staying in the shade wherever possible. #LascoLife
It’s the first OFFICIAL day of Summer 2017
Melessia Robinson
LASCO
LASCO
06/20/2017. Facebook
Good Morning!

Flossing daily is VERY important for maintaining a healthy mouth. Here’s the proper technique for flossing...

Remember to always check your gums for symptoms of gum disease like soreness, puffiness, bleeding & redness.

If you have any of those see your dentist ASAP! #LascoLife
Good Morning Flossing daily is VERY important for maintaining a healthy mouth
LASCO
LASCO
06/19/2017. Facebook
Here’s a challenge for you! Take a selfie after you’ve done your workout for today (yes, we want to see you sweaty!), make sure you’re following us on IG and you could win a month at Express Fitness FREE!

Post the photo with the hashtag #LascoWinningWorkout and we’ll choose a winner at random!

Remember that you have to follow our IG account to be eligible! #LascoWinningWorkout #LascoLife
Heres a challenge for you Take a selfie after youve done your
Rhoden Elizabeth
Terreena Foster
LASCO
LASCO
06/19/2017. Facebook
Good Morning!
Move It Mondays are fueled by eating a good breakfast like our LASCO Instant Oats... show us your favorite LASCO breakfast!

Post a pic with the hashtag #LascoMoveItMonday and let us know your favourites. #LascoLife
Good Morning Move It Mondays are fueled by eating a good breakfast
Chanalee Davis
LASCO
LASCO
06/18/2017. Facebook
Strong Dads need drinks just like them! Check out this Chocolate Strong Back recipe... we’re sure your Dads will love it! Try out the recipe here: [ Bit.ly Link ] #LascoLife
Strong Dads need drinks just like them Check out this Chocolate Strong
Kimmisha Thomas
LASCO
LASCO
06/18/2017. Facebook
Happy Father’s Day from the LASCO Team!
Happy Father’s Day from the LASCO Team
Priscilla Martin
LASCO
LASCO
06/17/2017. Facebook
Nothing says ‘family’ ‍‍ like a Saturday Soup day!

Try this delicious Cream of Gungo Soup for a yummy spin on an old favorite and treat Pops to a great ‘pre-Father’s Day’ day. [ Bit.ly Link ] #LascoLife
Nothing says ‘family’ ‍‍ like a Saturday Soup day
LASCO
LASCO
06/15/2017. Facebook
Lasco Cornflakes + Marshmallows = Yummmmmmy!!!!
Treating yourself to a sweet treat is EASY with this recipe… Check it out here: [ Bit.ly Link ] #LascoLife
Lasco Cornflakes Marshmallows = Yummmmmmy
LASCO
LASCO
06/14/2017. Facebook
Did you know that deep breathing can help your stress levels? Every 1 - 2 hours, pause what you’re doing, sit comfortably, close your eyes and take some deep breaths. You’d be surprised at how much it will help! #LascoLife #LascoWellnessWeds
Did you know that deep breathing can help your stress levels Every
LASCO
LASCO
06/14/2017. Facebook
It’s the last day to post a photo of you & your Dad, or your kids with their Dad with the hashtag #LascoDaddyDays and you could win a $15,000 spa treatment for him at Totally Male! The Winner will be randomly selected from Facebook & Instagram by the LASCO Team! Remember you must like our Facebook Page to be eligible to win.
Its the last day to post a photo of you your Dad
Ashane Barchan Barrett
Terreena Foster