Les Mills
Les Mills
05/26/2017 at 16:47. Facebook
Time for a Les Mills Live Bank Holiday competition. There's 50 pairs of Les Mills Live Sunday tickets up for grabs! You could be joining the epic UK Trainer team and special guest Reagan on 2nd July. Tag a friend and share this post for your chance to win.
Time for a Les Mills Live Bank Holiday competition Theres 50 pairs
Emma Dahill-Kiwacz
Hazel Davies
Jade Chandler
Les Mills
Les Mills
05/26/2017 at 08:03. Facebook
"To me it is people pushing boundaries, people trying new things." Gandalf Archer Mills
Instructors, tell us what inspires you and keeps you motivated. Create your personalised video here: #MyGreatness
Les Mills
Les Mills
05/25/2017 at 18:45. Facebook
We are celebrating our Instructors' greatness. This week Sarah, Bek and Claire shared with us what has inspired their Instructor journey and what they have had to overcome to be the best they can be. Each story is different, each story is great. Share your personal story with us: [ Bit.ly Link ]
Les Mills
Les Mills
05/25/2017 at 15:08. Facebook
Focus on your breath, focus on your form.
Focus on your breath focus on your form
Nikki Richardson
Les Mills
Les Mills
05/25/2017 at 13:22. Facebook
Les Mills Live announcement round two! Find out below which Presenters will be on stage at Les Mills Live, leading the workouts you love at the biggest fitness party. Comment below if you can spot the name of the International Presenter who we'll be flying over to join you guys. Don't miss out on tickets: [ Gph.is Link ]
Les Mills Live announcement round two Find out below which Presenters will
Kimbo Pressly
Jude Crisp
Les Mills
Les Mills
05/24/2017 at 16:10. Facebook
Les Mills Live announcement! Find out below which Presenters will be on stage at Les Mills Live, leading the workouts you love at the biggest fitness party. Comment below if you can spot the name of the International Presenter who we'll be flying over from New Zealand to join you guys. Don't miss out on tickets: [ Bit.ly Link ]
Les Mills Live announcement Find out below which Presenters will be on
Danny Robert PT
Sophie Mac
Emma MacDonald
Les Mills
Les Mills
05/24/2017 at 06:05. Facebook
Is this sweat-free exercise trend a legitimate workout hack?
[ Fitpla.net Link ]
Is this sweatfree exercise trend a legitimate workout hack
Les Mills
Les Mills
05/18/2017. Facebook
Les Mills Instructors. We are looking for your Greatness Is stories. If you teach one of our workouts we want to hear from every single one of you. Create your story by visiting:
#MyGreatness
Ali Holley
Nicola Tandy
Les Mills
Les Mills
05/22/2017 at 15:48. Facebook
Stretch out your body, stretch out the moments.
Stretch out your body stretch out the moments
Les Mills
Les Mills
05/20/2017. Facebook
Forget mindlessly stretching for a few seconds at the end of your sweat sesh. Follow this simple stretching sequence and you’ll enhance recovery and stay on track with regular exercise: [ Fitpla.net Link ]
Forget mindlessly stretching for a few seconds at the end of your
Get Fit Now
Your Wellness Market
Les Mills
Les Mills
05/19/2017. Facebook
Sweat is your motivation, proof your body’s working hard.
Sweat is your motivation proof your body’s working hard
Clover Vaira
Simon Edgar
Clare Penfold
Les Mills
Les Mills
05/18/2017. Facebook
We loved this Greatness Is video. Vanessa juggles childcare so that she can teach group fitness and be a good role model for her children. Tell us about your greatness. #MyGreatness
Les Mills
Les Mills
05/18/2017. Facebook
If you’re on a blender bender you need to read up on what the science says about liquid diets: [ Fitpla.net Link ]
Les Mills
Les Mills
05/16/2017. Facebook
When I was 2 days old my father brought me into the gym to meet the group fitness instructors. This has always been a part of my life. – Diana Archer Mills
Instructors, you all have your our own greatness. Share yours with us today. #MyGreatness
Visit:
Hayley Latham
Les Mills
Les Mills
05/15/2017. Facebook
Become a bridge between ‘now you’ and ‘better you’.
Become a bridge between ‘now you’ and ‘better you’
Andrea Coates
Les Mills
Les Mills
05/14/2017. Facebook
Inspired this week by Instructors Kelly and Phil from The Fit Factory who know the positive impact group exercise has beyond just the physical benefits - and they want to share it. #BeBrave #MHAW17
Lauren Gemma
Les Mills
Les Mills
05/12/2017. Facebook
Is your body younger than you? Figure out your fitness age – and reduce it.
Is your body younger than you Figure out your fitness age – and reduce it

The truth about calculating your fitness age

bit.ly
Les Mills
Les Mills
05/12/2017. Facebook
"Greatness to me means perseverance." Dan Cohen. What does greatness mean to you? Create and share your own instructor story by visiting #MyGreatness
Kim Brandt
Aly Lou
Phil Rigden
Les Mills
Les Mills
05/11/2017. Facebook
#MyGreatness
MyGreatness
Les Mills
Les Mills
05/11/2017. Facebook
It's Mental Health Awareness Week and we've stumbled across the secret drug to reduced anxiety and more self confidence, exercise. While you're getting the physical benefits you're also freeing your mind. Find out all of the benefits by reading below.
Its Mental Health Awareness Week and weve stumbled across the secret drug

Exercise is food for your soul

bit.ly