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Les Mills
12/09/2016 at 14:22. Facebook
Bring your focus, bring your strength, bring it every day.
Les Mills
yesterday at 18:00. Facebook
Exciting news BODYATTACK fans! The workout you've been waiting for is here. Check out BODYATTACK On Demand now: [ Fitpla.net Link ]
Les Mills
yesterday at 06:00. Facebook
A personal message from Phillip Mills: “To all of our instructors, this one’s for you. It’s not like we need reminding of your importance to what we do, but looking back at that amazing filming event in New Zealand for BODYPUMP100, and looking forward to the global launch in January, I just wanted to thank you personally for being so inspiring for everyone involved. You’re wonderful, and we’re...
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Les Mills
12/07/2016 at 17:15. Facebook
Congratulations to Marie McKay who has won the #BODYPUMP100 Roadshow prize draw competition. An official DVD Presenter from filming will be with you for your launch weekend. We'll be in touch with the deets!
Les Mills
12/07/2016 at 06:17. Facebook
What's your story? Share your fitness journey in the comments to inspire others to start their own. #strongeryou
Les Mills
12/06/2016 at 14:26. Facebook
“When women support each other, train together and fight for each other, they can move mountains. Never underestimate the power of a woman." - Rachael Newsham
Les Mills
12/05/2016 at 14:34. Facebook
“It’s certainly no walk in the park. It lies somewhere between Cardio Peak Training and HIIT, making for a pretty intense challenge.”

Proving THE TRIP effect.

bit.ly
Les Mills
12/05/2016 at 06:50. Facebook
Is your tuck jump game strong? Show us how high you can fly and be into win one of two Les Mills SMARTBAR Weight Set with Bar, valued at £200.

How to enter:
1. Take a photo or video of your best tuck jump.
2. Create a public post on Instagram, Twitter or Facebook and tag it with #lesmillsondemand.
3. See your photo become part of the Les Mills On Demand community: [ Fitpla.net Link ]

T+C’s...
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Les Mills
12/02/2016 at 09:00. Facebook
#BODYPUMP100 is coming and the Roadshow weekend is finally here! All Roadshow attendees will be entered into a prize draw for a chance to have one of the UK presenters join them at their launch event on Jan 14. Head to our Facebook channel to find out the winner on Wednesday 7th December.
Les Mills
12/02/2016 at 06:00. Facebook
Ready to take yourself further? Find something stronger in every workout you do. New workouts out now: lesmills.com/findaclass
Les Mills
11/30/2016. Facebook
What's the music you'll be moving to on 14 January 2017? The BODYPUMP 100 tracklist is here. What's the verdict? Find out all the details at Reebok #BODYPUMP100 #Stronger
Les Mills
11/26/2016. Facebook
So what exactly is a good fat? Discover the good, the fat and the ugly here.

What is good fat? What is bad fat?

fitpla.net
Les Mills
11/25/2016. Facebook
You've got till midnight folks. There's still 7 hours of Black Friday to go...get 50% off Les Mills Training now T&C's apply. Click here: bit.ly/2ggZGgm
Les Mills
11/25/2016. Facebook
Black Friday training offers live! 24 hours only so don't miss out. Head here: bit.ly/2ggZGgm
Les Mills
11/24/2016. Facebook
When doctors told Chinese BODYPUMP Master Trainer Lunar Lu she would never train again, she set out to prove them wrong. Watch her inspirational story and start yours today. Find out more and get your free 6 week workout program pack here: #bodypump100 Reebok #stronger
Les Mills
11/23/2016. Facebook
Black Friday is coming. Oh yes it is! Check out Les Mills Black Friday training offers here: [ Bit.ly Link ]
Les Mills
11/22/2016. Facebook
Latest research: What you need to know about the fat in your diet.

Fat Facts Versus Fat Fiction

fitpla.net
Les Mills
11/22/2016. Facebook
We're counting down to the world's biggest workout. Jan 14. Les Mills Instructors, make it count and launch for the Les Mills Fund For Children. Find out more [ Bit.ly Link ]
Les Mills
11/21/2016. Facebook
Feel that rush? That’s something worth fighting for.
Les Mills
11/19/2016. Facebook
Do you live for losing yourself in the music?