Get down to Chestefield this weekend 24th-27th March for an Open Weekend! Bring down your friends or family and get joined up!
Get involved with our #lifestylefitnose selfies for Red Nose Day! For every selfie you get in one of our clubs with the Instagram boards, we will donate to Comic Relief on your behalf!

Get Involved!

lifestylefitness.co.uk
Check out the progress transformation with one of the members from our Carlisle club! Fantastic work with the help of Iain Martin Weight Loss & Strength Coach!
Lifestyle Fitness
yesterday at 16:00. Facebook
Wednesday Fat Burning:

Nathan from Geordie Shore has began his summer training at our Darlington club with PT Jacob Crane - No Pain just Gainz. His goals are to lean up and cut body fat as quick as possible to ensure he’s beach body ready for the summer!

He was put through an intense circuit specifically designed to burn a lot of calories in a short amount of time, using big compound lifts...
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Lifestyle Fitness
yesterday at 13:47. Facebook
Find out how to get involved with Comic Relief with our clubs this Friday!

Get Involved!

lifestylefitness.co.uk
Lifestyle Fitness
03/21/2017 at 13:45. Facebook
TRANSFORMATION TUESDAY: One of our Darlington PT client undergoes a 12 week transformation...

Transformation Tuesday | Lifestyle Fitness

lifestylefitness.co.uk
Lifestyle Fitness
03/21/2017 at 12:14. Facebook
**THE SKI SIT SQUAT JUMP CHALLENGE**

A great leg finisher to do at the end of your workout particularly if your training with friends

All sit in a 90 degree ski sit against wall

1st person performs 10 squats jumps whilst friends hold a ski sit, 2nd and 3rd then perform 10 squat jumps

1st person then performs 9 squats jumps and it moves down the line until you get to 1

10-1 and your...
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Lifestyle Fitness
03/21/2017 at 11:52. Facebook
Our bear is on the move, but where is he off to? Don't forget to grab a selfie if you see him this afternoon and hashtag #unBEARlievable !
Lifestyle Fitness
03/21/2017 at 09:58. Facebook
One of our members has found one our Lifestyle Fitness bears at our Newton Aycliffe club!
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Remember if you spot one, take a selfie with him and hashtag #unBEARlievable to be put into a prize draw for a chance to win some amazing prizes!
Lifestyle Fitness
03/20/2017 at 13:45. Facebook
Cardiff club PT Riccardo Floris getting Jordan from ITV2's Ibiza Weekender into shape for a BIG summer...
Lifestyle Fitness
03/20/2017 at 11:03. Facebook
Have you seen our new HiitMill treadmills at our Freeman's Quay club?
Lifestyle Fitness
03/20/2017 at 10:25. Facebook
Lifestyle Fitness
03/17/2017 at 10:45. Facebook
For all of our members, if you spot this bear and take a selfie with him with the hashtag #unbearlievable you will be entered into a prize draw consisting of: Lifestyle Fitness goodie bags, gift vouchers for Nando's, Thomas Cook and much more! Strike a paws!
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#unbearlievable #competition #prize #selfie #fridayfeeling #bearpuns #gymlife #workout #fitness #lifestylefitness #win
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Carefree by...
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Lifestyle Fitness
03/17/2017 at 10:21. Facebook
Happy Friday! Fancy a chance to win a pair of Lifestyle Fitness headphones? Subscribe to our YouTube channel and like this post! Winner announced at the end of today, good luck!

Lifestyle Fitness YouTube Competition

youtube.com
Lifestyle Fitness
03/16/2017 at 15:43. Facebook
Looking for some inspiration for tonight's meal? Have a look at The Body Coach Creamy Thai Chicken...
Lifestyle Fitness
03/16/2017 at 13:33. Facebook
Check out Jacob, one of our Darlington PT's showing his upper body strength doing muscle pull ups! Try it yourself and see if you can beat him!
Lifestyle Fitness
03/16/2017 at 10:42. Facebook
Here is a discussion for you all! How do prefer to get your protein intake? React, comment below and tag your friends!
Lifestyle Fitness
03/16/2017 at 10:28. Facebook
Want to up your press up game? Why not try these variations from The Body Coach?!
Lifestyle Fitness
03/16/2017 at 10:00. Facebook
WE'RE HIRING!

We are recruiting Membership Consultants for both Darlington and Hartlepool! If you want to apply, send your CV to recruitment@lifestylefitness.co.uk.

Closing dates for these positions is the 24th March 2017, good luck!

[ Lifestylefitness.co.uk Link ]

[ Lifestylefitness.co.uk Link ]
Lifestyle Fitness
03/16/2017 at 08:00. Facebook
It's your FINAL day to get the rest of March for £5! Use promo code: APRILFIVER - you'd be a fool not to...
*Selected clubs only, first payment taken on April 1st