Lisa Raleigh
03/26/2017 at 14:42. Facebook
I can't believe it's almost time to find out which one of these gorgeous 12 women become the reigning Miss South Africa. Each one of you beautiful ladies has come so far on your individual wellness journeys, and it's been an honour to mentor you all ❤

#SheWhoReignsSupreme
#MissSA2017
Lisa Raleigh
03/26/2017 at 09:00. Facebook
Amongst its many other health benefits, green tea contains catechins. These are powerful antioxidants shown to be helpful in both the prevention of viruses, and shortening the term of your illness. I personally opt for Dis-Chem Pharmacies's Eva's Green Tea - and buy it in bulk leading up to winter...
Lisa Raleigh
03/26/2017 at 07:00. Facebook
The littlest feet make the biggest footprints in our heart Have a blessed Sunday, everyone!
Lisa Raleigh
yesterday at 12:00. Facebook
I recently got my hands on the Teint Idole Ultra Cushion from Lancôme South Africa - and I couldn't wait to try it! The miracle cushion is infused with liquid pigments that deliver a real sensation of freshness and a remarkable colour result. A beauty must-have for hiding any nasty spots or blemishes
Lisa Raleigh
yesterday at 08:57. Facebook
If you've ever wondered what goes on behind-the-scenes of my photoshoots, then you're in luck. Check out this awesome video below to get a glimpse into my world where you can see me and my fantastic team in action ????

A big thanks to Cara Michelle for capturing these magical moments!
Lisa Raleigh
yesterday at 07:00. Facebook
'Opportunity dances with those already on the dancefloor'
Lisa Raleigh
03/24/2017 at 14:23. Facebook
I think the chef-lifestyle suits me! On set today with Royal Baking Powder SA getting my bake on Exciting things in store... Be sure to watch this space to find out more #LisaRaleighxRBP (make up by Made Up by Kylie )
Lisa Raleigh
03/24/2017 at 12:00. Facebook
I am one of the lucky moms whose baby never has nappy rash! And I’m pretty sure that’s because #BellaSky never has to sit in a wet nappy thanks to her Pampers diapers.

By show of hands, I'd love to know how many of my followers are parents If you are, be sure to check out my latest review on the range's Active Baby-Dry Pants on my passion project, Mumentoes, that are snug on baby’s body...
View details ⇨
Lisa Raleigh
03/24/2017 at 09:00. Facebook
It's #FitnessFriday and what better way to celebrate than by getting your hands on the latest issue of Essentials Magazine South Africa to check out my 10-minute workout that everyone can do! The full-body workout tones muscles and boosts fitness

(Dressed by ASICS, Hair by PHD Hairdressing & Skin Retreat, Make-up by Made Up by Kylie)
Lisa Raleigh
03/23/2017 at 12:40. Facebook
Somewhere between a fitness tracker and a smartwatch is the Fitbit #Blaze that takes me to new heights. With its comfortable design, a large, readable display, stunning accessories and solid four-day-plus battery life, there's little wonder why it's my fitness-infused watch of choice ⌚

(Shot on location at MCC Aviation)

#FindYourFit
Lisa Raleigh
03/23/2017 at 09:00. Facebook
Guys, I can't tell you enough about the benefits of rebounding! Exercising with the use of a #ReboundSA of course gives you the usual benefits provided by exercise, such as a good cardio and muscle-strengthening workout, weight loss, and increased bone density, but it gives you a host of other ones too. Here's why I highly recommend adding rebounding to your workout: [ Ow.ly Link ]
Lisa Raleigh
03/23/2017 at 07:00. Facebook
Remember, all the answers you need are inside of you - you only have to become quiet enough to hear them

#ThursdayWisdom

(Venue: Audacia Manor Boutique Hotel)
Lisa Raleigh
03/22/2017 at 14:00. Facebook
Becoming a mom has changed everything in my life for the better. Make sure you read all about how in the latest issue of Essentials Magazine South Africa - on shelves now!

And doesn't #BellaSky look the cutest, matching mom? A massive thank you to Story Boutique for dressing me on the day, as well as PHD Hairdressing & Skin Retreat for my luscious locks, and Made Up by Kylie for my make-up.
Lisa Raleigh
03/22/2017 at 12:01. Facebook
I've been trying the Pure Vitality Skin Renewing Cream by Kiehl's for a while now. It deliciously promises a vibrant glow, and smoothes, refines, and strengthens skin for youthful vitality. Watch this space for my full review
Lisa Raleigh
03/22/2017 at 09:00. Facebook
I'm all about balance and rewarding oneself when it's due. And one of my favourite treats are Biogen's Peanut Butter Protein Bites that are made from real peanut butter, yogurt and ISO-Whey - they're sugar (and guilt) free

#BeYourBest
Lisa Raleigh
03/22/2017 at 07:00. Facebook
We all serve a purpose- but a different purpose... Remember that!
Lisa Raleigh
03/21/2017 at 09:39. Facebook
And the cat's out the bag! I'm super honoured to be gracing the April cover of Essentials Magazine South Africa wearing my Miss Me Jeans South Africa, where I chat all about motherhood, wellness and bouncing back after giving birth to #BellaSky. Make sure you get a copy at select retailers nationwide, or download the issue here: [ Bit.ly Link ]

A massive thank you to PHD Hairdressing & Skin...
View details ⇨
Lisa Raleigh
03/21/2017 at 09:00. Facebook
Isn't #Harley the perfect poster pooch for Champion Petfoods South Africa? Free from Ethoxyquin, BHA, BHT or any other chemical preservative, ACANA Pet Foods and ORIJEN Dog and Cat Food are Biologically Appropriate and made from fresh regional ingredients. All your beloved fur-baby ever needs!

#AcanaDog #OrijenDog
Lisa Raleigh
03/21/2017 at 07:00. Facebook
'Humanity should be our race. Love should be our religion' #HappyHumanRightsDay ❤
Lisa Raleigh
03/20/2017 at 12:00. Facebook
Mondays are one of my favourite days because that's when my weekly UCOOK batch of fresh ingredients and recipes get delivered straight to my front door

Don't miss out! As one of my followers, when you sign up for UCOOK, you get a 30% discount by using the special code #lisa: