Lite n' Easy
01/19/2017 at 12:31. Facebook
Rick
“After wasting years on expensive diet supplements and fads I finally discovered Lite n’ Easy. I lost 17 kilos in 20 weeks, all for around $20 a day!” See more of Rick’s amazing story at
[ Liteneasy.com.au Link ]

Rickard | lite n easy

success.liteneasy.com.au
Lite n' Easy
01/19/2017 at 05:01. Facebook
Did you know that pineapple is a good source of fibre? It also makes a great healthy snack to satisfy your sweet tooth. Enjoy pineapple in the Tropical Fruit, Cranberries & Toasted Coconut with Vanilla Yoghurt, available on Day 4, Week C of the Summer Menu.
Lite n' Easy
yesterday at 22:01. Facebook
Did you know that our Lite n’ Easy meal plans include a mix of both fresh and frozen components? We provide fresh items such as pre-prepared salads and fruit as well as the convenience of frozen meals such as dinners that can be microwaved and ready in minutes.
Lite n' Easy
yesterday at 12:31. Facebook
Have you tried the Mediterranean Pizza? It’s available on Day 1, Week B of the Summer Menu. We’d love to know your feedback, so comment on this post and let us know what you think.
Lite n' Easy
yesterday at 05:01. Facebook
Did you know that raspberries are a good source of vitamin C and anthocyanins, which are powerful antioxidants that gives them their bright colour and help fight off bad cells (known as “free radicals”) in your body? They are also a low calorie fruit which means you can have more volume for fewer calories. Enjoy Raspberries in the Raspberry & Apple Crumble, available on Day 3, Week C of the...
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Lite n' Easy
01/17/2017 at 23:01. Facebook
Did you know you could help reduce the risk of cancer simply by maintaining a healthy body weight, eating plenty of fruit and vegetables and exercising regularly? To find out more visit Cancer Council Australia’s Eat for Health page [ Cancer.org.au Link ].
Lite n' Easy
01/17/2017 at 12:01. Facebook
Barbi
“As a shift worker the convenience of Lite n’ Easy for me is a life saver. Plus I have dropped 5 kilos without really trying so it’s a win-win all round.” See more of Barbi’s success story at
[ Liteneasy.com.au Link ]

Barbi | lite n easy

success.liteneasy.com.au
Lite n' Easy
01/16/2017 at 23:01. Facebook
Have you seen our inspirational new TV commercial which features Karen from the Sunshine Coast? Karen lost an amazing 45 kilos with Lite n’ Easy. Share if Karen inspires you to come alive in 2017.
Lite n' Easy
01/16/2017 at 11:31. Facebook
WIN 2 WEEKS FREE LITE N’ EASY!
Although the New Year is a great time to set new goals it can be difficult to keep the momentum up month after month. Creating a plan is a great way to ensure you reach your goals. Do you have a strategy to make sure you stick to your New Year’s resolutions? If so we’d love to know your resolution solution! In 25 words or less comment on this post and let us know...
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Lite n' Easy
01/16/2017 at 00:18. Facebook
Lite n' Easy
01/16/2017 at 00:16. Facebook
What is your plan for 2017? #LitenEasy #SimplyEatWell #MondayMotivation
Lite n' Easy
01/15/2017 at 11:01. Facebook
Did you know that kiwifruit is a good source of vitamin C, an antioxidant important in fighting “bad” cells and for cell protection? They are also a good source of vitamin E and potassium. Kiwifruit is available on Day 7, Week B of the Summer Menu.
Lite n' Easy
01/14/2017 at 10:31. Facebook
If you find yourself getting hungry, stay away from salty and sugary snacks! Instead try adding more non-starchy vegetables to your meals such as zucchini, tomato, broccoli, carrots green beans and celery. Also, don’t forget to drink plenty of water, as hunger can be often confused with thirst.
Lite n' Easy
01/13/2017 at 12:01. Facebook
There are loads of delicious and healthy options coming up on the menu next week, such as Granola Clusters & Crimson Raisins, Beef Nachos and Raspberry & Apple Crumble. What are you looking forward to trying from next week’s delivery? To place your order visit [ Liteneasy.com.au Link ]
Lite n' Easy
01/13/2017 at 05:01. Facebook
Did you know that capsicum is a good source of fibre? Thanks to its high water content, it is low in calories, which means you can satisfy your appetite without overdoing the calories. Capsicum is one of the ingredients in our Mediterranean Pizza topping. The Mediterranean Pizza is available on Day 1, Week B of the Summer Menu.
Lite n' Easy
01/12/2017 at 23:01. Facebook
Finding it hard getting motivated to start working on your New Year’s resolution?
Did you know that our website has over 50 amazing Lite n’ Easy success stories to help inspire you to get your 2017 goals on a roll? Visit [ Liteneasy.com.au Link ] to check out our amazing success stories.
Lite n' Easy
01/12/2017 at 11:31. Facebook
Jonathan
“A year ago, Lite n’ Easy kick started my new way of living and I lost 16 kilos. Now I am more active after work as I don’t have to cook and I fit back into my clothes.” Click here to read Jonathan’s full story
[ Liteneasy.com.au Link ]

Jonathan | lite n easy

success.liteneasy.com.au
Getting back on track after the festive season can be challenging, but it’s important not to let the silly season indulgences turn into habit. Let Lite n’ Easy help you get your 2017 goals on a roll! Our delicious balanced and portion controlled meal plans will help get you on track to reaching your healthy eating and weight loss goals in no time.
To place your Lite n’ Easy order visit [...
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Have you tried the Fruit & Grain Loaf with Ricotta and Honey? It’s available for breakfast on Day 3, Week A of the Summer Menu. We’d love to know your feedback, so comment on this post and let us know what you think.