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Guest blogger McKel Hill, M.S., RDN, author of “Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple,” shares her Zucchini Pizza Crust recipe.

There's a New Zucchini Pizza Recipe You Need to Try

livestrong.com
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today at 01:04. Facebook
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yesterday at 21:45. Facebook
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yesterday at 15:00. Facebook
"She does not have to define her worth by a number on the scale"

How I Taught My 8-Year-Old Daughter to Love Her Body

livestrong.com
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yesterday at 13:00. Facebook
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yesterday at 12:00. Facebook
UK-based band Marconi Union created the song, “Weightless,” specifically to ease anxious minds. And neuroscientists agree that the song helps reduce anxiety.

This Song Can Stop Your Anxiety in 8 Minutes

livestrong.com
There's a good reason the Internet is freaking out over cauliflower pizza crust -- it's soooooo tasty!
LIVESTRONG.COM
12/04/2016 at 21:00. Facebook
LIVESTRONG.COM
12/04/2016 at 18:00. Facebook
A Swiss ball is one of the most versatile pieces of fitness equipment out there. You’ve probably seen people stretching or performing sit-ups on these big, squishy rubber balls, but there’s so much more you can do with one. (No, we’re not talking about using it as a giant clown nose.) This workout w...

9 New Swiss Ball Exercises for a Rock-Hard Core

livestrong.com
LIVESTRONG.COM
12/04/2016 at 17:00. Facebook
There are a few ways to kick-start your goals before the clock strikes midnight on New Year's (via MyDomaine)

3 Healthy Habits to Adopt Before 2017

pubx.co
LIVESTRONG.COM
12/04/2016 at 16:00. Facebook
Scientists have pinpointed a link between obesity and 13 different types of cancer

Could Losing Weight Help You Avoid Cancer?

livestrong.com
LIVESTRONG.COM
12/04/2016 at 15:00. Facebook
Just in time for our holiday wish lists (via Runner's World)

Best Running Shoes in the World

runnersworld.com
LIVESTRONG.COM
12/04/2016 at 14:00. Facebook
The most beautiful breakfast bowl also happens to be high in fiber & antioxidants
LIVESTRONG.COM
12/04/2016 at 13:00. Facebook
Avoid these all-too-common speed bumps (via BICYCLING magazine)

7 Mistakes You Might Be Making in Spin Class

bicycling.com
LIVESTRONG.COM
12/04/2016 at 12:00. Facebook
We talked to Gabby Reece and Laird Hamilton on how they maintain a strong and sexy marriage (tips included!)

Tricks to a Healthy Sex Life From One of the World's Hottest Couples

livestrong.com
LIVESTRONG.COM
12/04/2016 at 11:00. Facebook
If you're supplementing your diet with processed gluten-free products, you may be doing more harm than good (via Men's Health)

The Truth About the Gluten-Free Diet

menshealth.com
65% percent of men and women 18 to 29 have experienced online bullying

How to Deal With Mean Tweets and Social-Media Trolls

livestrong.com
LIVESTRONG.COM
12/03/2016 at 21:00. Facebook
What’s the difference between a sweet potato and a yam (via HuffPost Lifestyle)
LIVESTRONG.COM
12/03/2016 at 17:00. Facebook
With an underperforming thyroid, everything slows down (via goop)

What to Do If Your Thyroid Is on the Fritz

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