Lyzabeth Lopez
yesterday at 00:12. Facebook
Had so much Fun TODAY on The Sociall!!!!!! Checkout todays Killer Workout :) #hourglassworkout #teamhourglass #trainwithlyzabeth

You’ll definitely work up a sweat with these burst-training exercises
Lyzabeth Lopez
03/24/2017 at 14:23. Facebook
Playing with my Lebert Fitness EQ's one of my fave toys!!! I'm showing a slightly more advanced version of the back row & a high rep shoulder press .. this toy is one of the top home fitness toys created by my good friend @marc_lebert You can check his page for more ideas on how to use it. Here is a promo code(see link below) for a deal on them if you want to get a set for your home gym❀...
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Lyzabeth Lopez
03/24/2017 at 09:32. Facebook
Happy Friday Guys!!! #postivevibes #happyfriday

Photo @LeeHagen
Lyzabeth Lopez
03/23/2017 at 14:07. Facebook
It's important to incorporate warm up exercises in your workout regime to get your muscles ready. These are inch worms Great for beginners You can also add a push up if you want to make it more challenging ❀❀ Happy Training everyone #trainwithlyzabeth #hourglassworkout #teamhourglass
Lyzabeth Lopez
03/23/2017 at 09:20. Facebook
WOW!! Morning Core Motivation ;) #abs #core #morningabs #eatcleantrainmean
Lyzabeth Lopez
03/22/2017 at 14:09. Facebook
Almost Time to pick your costumes!! #caribana2017 #BandLaunch #teamhourglass #hourglassworkout #trainwithlyzabeth
Lyzabeth Lopez
03/22/2017 at 09:29. Facebook
Happy Hump Day!!!! #humpday #booty #glutes #hourglassbody
Lyzabeth Lopez
03/21/2017 at 14:14. Facebook
SALE ON MY NEW "Flat Belly Challenge" Program!!!

The Flat Belly Challenge isn’t a workout video or a diet, it’s an online membership area and an educational tool for you to understand what is stopping you from having a flat belly or a six pack.

It’s 10 chaptered audio recordings by me that will educate you on what is going on inside you that is stopping you from reaching your goal and will...
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Lyzabeth Lopez
03/21/2017 at 09:36. Facebook

We are starting Spring with a BANG by offing my 1st program for Men & Women the FlatBellyChallenge for only $27.00 to the First 500 people ONLYY!!! (Reg price $47).

As a registered holistic nutritionist, I've made this program a series of tutorials that will teach you to have a flat belly for life!!

I breakdown candida, food sensitivities, diet, liver Heath,...
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Lyzabeth Lopez
03/20/2017 at 14:09. Facebook
Woooo... shoulders & abs burner!!! Who's up to give this move a try?? Tag your gym buddy ‍♀ #teamhourglass #hourglassworkout #battleropes #trainwithlyzabeth
Lyzabeth Lopez
03/20/2017 at 09:26. Facebook
Set up your week for success with smart healthy shopping at the grocery store :) HAPPY MONDAY!!! #eatcleantrainmean #healthylifestyle #trainmeanstaylean
Lyzabeth Lopez
03/19/2017 at 13:56. Facebook
Almost Band Launch time HAPPY SUNDAY!!!!! #caribana2017 #hourglassworkout #teamhourglass #trainwithlyzabeth
Don’t give up on your New Year’s Resolution Guys!! Checkout some of my tips from yesterday's TV Show :) #hourglassworkout #teamhourglass #trainwithlyzabeth

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Don’t give up on your New Year’s resolution | Watch News Videos Online
Dreaming of being on a beach ;) HAPPY FRIDAY XOXO!! #hourglassworkout #teamhourglass #trainwithlyzabeth #hourglassbody

Photo LHGFX Model Photography
My fave BOOTY DAY!!! Check out exactly how I put it together pt 2 :)

Hey guys, I get a lot of people asking to see exactly what I do in a leg/booty day. So, here we go. We filmed a full day of leg training staring right from the activation, muscle release, warm up sets and then into the actual routine, which was in part one of this video. (We cut it into two parts). Pls enjoy part 2 (the...
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My fave BOOTY DAY!!! Check out exactly how I put it together pt 2

Hey guys, I get a lot of people asking to see exactly what I do in a leg/booty day. So, here we go. We filmed a full day of leg training staring right from t...

Nice ABS!!! If you want lean & mean ABS eating clean, quality workouts and discipline is a must ;) Happy Training Guys XOXO!! #abs #eatcleantrainmean #healthylifestyle
Thinking of trying some Aerial Yoga :) Has anyone tried this? Is it good?? #aerialyoga #coco #yoga
-10 in Toronto today.. Still wearing winter hats :( But have a HAPPY HUMP DAY XOXO!! #booty #humpday #glutes #hourglassbody
#transformationtuesday Marisa's incredible progress using the TrainwithLyzabeth Award Winning online ❀ program!!!. The pic on the left her first day of the program January 2 and pic on the right was February 27. So inspiring!!!! This online, mobile ready lifetime membership includes all your training guides, a healthy eating plan, access to our NEW private Facebook group, printable cheat...
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I was once told by people in the fitness industry that my look was only suitable for men's magazines because of my curves, basically that I was 'unrelatable to women because I had curves and a booty, what??? Read my story on my life struggles on learning to love my body & more importantly myself :) #embraceyourcurves #loveyourself #screwmainstreammedia #hourglassworkout #teamhourglass...
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