Lyzabeth Lopez
02/19/2017 at 14:40. Facebook
Thanks Everyone for all the Beautiful Birthday Wishes!!! Have a HAPPY SUNDAY XOXO!!!! #blessed #hourglassworkout #teamhourglass #trainwithlyzabeth
Lyzabeth Lopez
02/17/2017 at 10:41. Facebook
Embrace your Curves with Style, Grace & Class :) HAPPY FRIDAY!! #embraceyourcurves #killercurves #hourglassbody
Lyzabeth Lopez
02/16/2017 at 15:18. Facebook
Showing my Get Up with an Olympic bar for my Oxygen Magazine Cover Shoot... that was such a dream of mine... after years of trying, I thought it world never happen.. but I still didn't give up.... keeping working towards your dreams, they could happen when you least expect it ❤❣ #teamhourglass #hourglassworkout #trainwithlyzabeth
Lyzabeth Lopez
02/16/2017 at 10:29. Facebook
Core Motivation!! Happy Training!!! #core #abs #eatcleantrainmean #summerbody
Lyzabeth Lopez
02/15/2017 at 15:26. Facebook
Hey guys:) Here is a fun real-time HIIT workout that you can do at home in less than 10 minutes. This workout is super-fat burning and has some great booty building exercises. Check it out Guys :) #hourglassworkout #teamhourglass #trainwithlyzabeth

[ Youtube.com Link ]

Booty Building Fat burning Home Workout - (Real time workout)

Hey guys:) Here is a fun real-time HIIT workout that you can do at home in less than 10 minutes. This workout is super-fat burning and has some great booty b...

YOUTUBE.COM
Lyzabeth Lopez
02/15/2017 at 10:20. Facebook
Happy Hump Day!!! #booty #glutes #humpday #legs #squats
Lyzabeth Lopez
02/14/2017 at 10:27. Facebook
HAPPY VALENTINES DAY BEAUTIFUL PEOPLE XOXO!!! #greatdayforcardio #VALENTINESDAY #swolemates #loveisintheair
Adventures in zip lining!! . on our first line Ruby Rasaei & I both had minor fails.... so we're sharing what not to do... unless you want some chuckles ... in the beginning of the vid is me forgetting to push off fail... and at the end ruby breaking to early and getting stuck fail ... it's so fun and totally safe. The staff are AMAZING and make you feel at ease @visitjamaica #teamhourglass...
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The ageless Jlo at the 2017 Grammy Awards #47neverlookedsogood #jlo #fitover40 #hourglassbody #GrammyAwards
Yeah this was about a week ago .. HAPPY SUNDAY XOXO #noalcoholdrinks #itssnowingtoday #teamhourglass #hourglassworkout #trainwithlyzabeth
I'm looking forward to the future, and feeling grateful for the past :) HAPPY FRIDAY!!! #teamhourglass #hourglassworkout #trainwithlyzabeth #fbf
Muscles & Curves are always a beautiful combo ;) HAPPY FRIDAY!! #musclesandcurves #girlsliftheavy #buildcurves #hourglassbody
In todays video I'm sharing some of my most important tips for ab training, specifically cinching your was it with proper breathing and form (no waist trainer needed) and making your abs pop! My beautiful model/Hourglass Workout girl @KınarYıldız will be showing form (thank you Kinar). #hourglassworkout #teamhourglass #trainwithlyzabeth

[ Youtube.com Link ]

Why you can't see your ABS.. and how to fix it!

Hey guys, In todays video I'm sharing some of my most important tips for ab training, specifically cinching your was it with proper breathing and form (no wa...

YOUTUBE.COM
AMAZING!! 63 year old Christie Brinkley(in the middle) has proved age is just a number by appearing on the cover of Sports Illustrated's annual Swimsuit Issue, posing alongside her two daughters - Sailor Brinkley Cook, and Alexa Ray Joel. #agesijustanumber #fitover60
Got a quick indoor/outdoor workout when I was on vacation at the @palladiumhotelgroup in Jamaica .❣ Try these Guys!! Fun Times XOXO!! #hourglassworkout #trainwithlyzabeth #teamhourglass
Happy Hump Day!!! #booty #glutes #hourglassbody
#TransformationTuesday shout out to Hourglass Workout Scarborough location 3 MONTH CHALLENGE WINNER Stacey Stacey is a mother of two. Having two young children is hard but you can always find a way to reach your goals. If she can do it, so can you!! Checkout all our GTA, Montreal & International locations @hourglassworkout.com #hourglassworkout #teamhourglass #trainwithlyzabeth
THX Khloé Kardashian!!! Hey guys checkout the latest project we are working together on for Khloé's App :) #KhloéKardashian #trainwithlyzabeth #teamhourglass #hourglassworkout
Morning Core Motivation ;) HAPPY TRAINING!! #core #hourglassbody
Hit the beach for some Pilates to start the day right at the Grand Palladium Jamaica Resort & Spa beach... I could get used to this ❤ Exercises in this vid incl: Pilates bicycle, hundreds, roll up & roll over. I'll bring home some sun guys ???? - Sunwing Vacations VisitJamaica #sunwingmode #homeofallright #allıneed #trainwithlyzabeth #teamhourglass #hourglassworkout