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If you’re travelling to your holiday destination by car with babies or children, here’s expert advice on how to be prepared at all times: [ Ow.ly Link ]

Road tripping with kids - Mediclinic

Don’t let travel sickness ruin your holiday. Our expert offers his top tips for holiday and travel health: [ Ow.ly Link ]

How to prevent airplane, sea and travel sickness - Mediclinic

Live Robotic Prostatectomy Surgery gives insight into the future of prostatectomy surgery: [ Ow.ly Link ]

Live Robotic Prostatectomy Surgery - Mediclinic the Future of Healthcare

Dangerously fast heart rhythms can cause sudden cardiac death. To prevent this, Dr. Razeen Gopal at Mediclinic Panorama inserted the first-ever wireless internal defibrillator into a patient in Sub-Saharan Africa. This device can shock the heart back into its natural rhythm with minimal intervention: [ Ow.ly Link ]

Wireless Subcutaneous Defib - Mediclinic the Future of Healthcare

Every Mediclinic staff member is encouraged to take a day of leave annually specifically for volunteer work: [ Ow.ly Link ] #InternationalVolunteerDay


Well done to our grand prize winner, Anele Bhabhela. Anele wins a weekend away for two, including a low-GI meal prepared by a top chef.

Thank you to all who entered our sugar art competition and we hope to have shed some light on common diabetes myths this month. #DiabetesMyths.

Look out for our Pregnancy Awareness Campaign in February.
Do you know the difference between pre-diabetes, insulin resistance and diabetes? A Mediclinic GP with a special interest in insulin-related conditions explains: [ Ow.ly Link ]

Glucose intolerance and insulin-related conditions - Mediclinic

When we feel an ache or pain, nowadays we can take a pill and wait for it to take effect. But how did our long-ago ancestors manage pain before the advent of over-the-counter painkillers? [ Ow.ly Link ]

Pain management techniques - Mediclinic

Supplementing with probiotics can boost your immune system. What kind and when you take them can make all the difference. Here’s a helpful how to:
[ Ow.ly Link ]

The pros of probiotics - Mediclinic Infohub

This sugar infographic shows the recommended daily allowance of ‘free’ sugar and the amounts hidden in many household favourites. Have a look and tell us if your favourite sweet treat is featured: [ Ow.ly Link ] #sugarrush

A sweet addiction: how much sugar is healthy? - Mediclinic

Over 50 000 surveys have been received through our Patient Experience Index, helping us to drive improvements in the way we deliver our care. Thank you for your feedback.
Supporting you in achieving good health and wellbeing is Mediclinic Prime’s key objective. We do this by offering expert medical advice, peace of mind with a 24-hour helpline and plenty more. Join us when you visit
Registered nurses who haven’t worked in the hospital environment for a while are invited to sharpen their theoretical knowledge and clinical skill with Mediclinic Panorama’s Back-to-Practice programme. Starting on 1 March 2017, the programme gives one the confidence to function successfully in the current clinical environment. For more information, contact Hannelie Swart on 021 938 2277 or...
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30 years ago Mediclinic realised the growing need to train nurses, and launched a small-scale training centre in Gauteng. Since then, this small pilot that began with 50 students has grown to a large-scale national higher education initiative that educates about 1 000 nurses annually. [ Ow.ly Link ]


Well done to our fourth winner, Bev McNeill. You’ve won a low-GI recipe book for your work of sugar art.

Don’t forget the Grand Prize is a weekend away for two. There are only a couple of days left, so keep entering our sugar art competition and learn more about diabetes and the myths surrounding the condition by clicking here. [ Mediclinic.co.za Link ]
The incidence of type 2 diabetes is on the rise, says a GP at Mediclinic specialising in the condition. But there are ways that we can stop this epidemic in its tracks: [ Ow.ly Link ] #diabetesawareness

Diabetes: A growing problem - Mediclinic Prime

PET THERAPY: Having the right pets has been shown to lower blood pressure and lift moods. One study found that heart attack patients lived longer if they had pets: [ Ow.ly Link ]

Pet therapy - Mediclinic Info hub

Glucosamine (an amino sugar) and chondroitin (a substance that occurs naturally in the connective tissues) may have cartilage retaining properties and could be useful in slowing the progression of degenerative arthritis: [ Ow.ly Link ]

Eating to ease arthritis - Mediclinic Infohub

If you’re lucky enough to have low blood pressure in your genetic make-up, it means you’re at less risk of developing blood-pressure-related heart problems or having a stroke. But there are still a few things worth knowing about hypotension: [ Ow.ly Link ]

The lowdown on low blood pressure - Mediclinic Infohub