There are many more changes to a pregnant women’s body than the baby growing and developing inside her. This infographic shows you how a woman’s body changes during pregnancy, from head to toes. [ Link ]

Body changes during pregnancy (infographic) - Mediclinic
Your firstborn is used to being the centre of attention, so introducing a little brother or sister can be a challenge. Here’s how to prepare your child for a new baby: [ Link ]
Congratulations Juane Vivier.

You have won the last Bio-Oil hamper worth R1 500. If you haven’t won yet, remember to complete all three quizzes for your chance to win the grand prize: a year’s supply of Huggies™! T’s & C’s apply. Click here to start: [ Link ]
Avoidance of reading? Excessive blinking? Short attention span? Your child might require glasses, as our expert explains: [ Link ]

Does your child need spectacles? - Mediclinic
Often able-bodied people feel awkward around those with disabilities, as they don’t know how to help. A disabled Mediclinic psychologist dispels some common misconceptions about people with disabilities: [ Link ]

Perfectly able - Mediclinic Info hub
Attention all A+ parents: stand a chance to win a year’s supply of Huggies™ nappies and a Bio-Oil pamper hamper worth R1 500 by completing our quizzes. T’s & C’s apply. Click here to start: [ Link ] #PregnancyAwareness #ExpertParent
Cycling is a great way to keep fit, meet new people and explore the South African countryside. If you’ve never put bum on seat before, here are some pointers to get you pedalling: [ Link ]

A beginner’s guide to cycling - Mediclinic
Renowned foodie Abigail Donnelly says a diabetic’s diet doesn’t have to be boring, and shares how she manages her condition while still cooking and eating well: [ Link ]

Eating for diabetes - Mediclinic
As the official medical service provider for the Cape Town Cycle Tour, Mediclinic’s health screening questionnaire forms part of the race registration process. Race doctor Jann Killops explains what the information is used for: [ Link ]

Keeping you safe on the Cape Town Cycle Tour - Mediclinic
Don’t forget: you could win a year’s supply of Huggies™ nappies by completing our quizzes this February, Pregnancy Awareness Month. T’s & C’s apply. Click here to start: [ Link ] #PregnancyAwareness #ExpertParent
Why one shouldn’t wear nail polish on fingers or toes during surgery – and more tips from a Mediclinic surgeon on preparing for an operation: [ Link ]

Preparing for surgery - Mediclinic Info Hub
Cape Epic Amabubesi rider Sean Hanekom shares the story of his dramatic – and epic – brush with death: [ Link ]

‘The Mediclinic events team is the reason I’m still alive’
Mediclinic recognises that South Africa is facing the worst drought since 1904 and that our dams are at critical levels. We would like to encourage our community to join us in making small changes and together creating a huge difference. Find out what Mediclinic is doing to save water: [ Link ]
If you suffer from persistent stomach cramps, bloating and gas you could have irritable bowel syndrome (IBS), a disorder of the gastrointestinal tract that can affect your quality of life. A Mediclinic gastroenterologist discusses the symptoms and lifestyle changes you can make to help manage the condition: [ Link ]

Managing irritable bowel syndrome - Mediclinic
Mediclinic Legae equips parents-to-be with the necessary information needed to approach parenthood with confidence. Join us for a Mediclinic Baby exhibition and free information sessions on 24 and 25 February from 11:00 to 14:00 in the Wonderpark Mall. There will be lots of giveaways and entertainment for the kids. To RSVP call 012 797 8004 or email Click here...
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Do you live for an adventurous weekend packed with extreme sports and activities to escape the daily grind? Here’s what you need to know before you continue on your path as a ‘weekend warrior’: [ Link ]

Is it healthy to be a ‘weekend warrior?’ - Mediclinic
This infographic gives pregnant couples an idea of what to expect for their first 7 days with a new baby. [ Link ]

First 7 days with baby - Mediclinic
Sunday the 19th of February is Healthy Lifestyles Awareness Day. A Mediclinic GP offers 7 simple ways to help improve your general health and quality of life:
[ Link ]
Congratulations to Lindiwe Mbambo!

You’ve won a Bio-Oil hamper worth R1 500. To all other A+ parents: complete quiz one and two for your chance to win one of these luxurious hampers. T’s & C’s apply. Click here to start: [ Link ]

Mediclinic Baby