Men's Health UK
Men's Health UK
today at 12:29. Facebook
Three workouts to beat bank-holiday pavement-pounding and see off your weekend indulgences
Three workouts to beat bankholiday pavementpounding and see off your weekend indulgences

3 workouts that are better than running

trib.al
Men's Health UK
Men's Health UK
today at 12:01. Facebook
Build the physique you want from the (relative) comfort of home.
Build the physique you want from the relative comfort of home

How to get ripped without weights

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Λυκούργος Φυλακτάκης
Manogran Moonsamy
Men's Health UK
Men's Health UK
today at 11:01. Facebook
Drop flab and gain muscle at the same time - the dream.
Drop flab and gain muscle at the same time the dream

The upper-body hypertrophy workout

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Men's Health UK
Men's Health UK
today at 10:01. Facebook
Think your body’s getting tired of barbell moves? Think again. Powering through these 10 exercises with no rest will hammer every muscle group.
Think your bodys getting tired of barbell moves Think again Powering through

10 moves with just a barbell

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Men's Health UK
Men's Health UK
today at 09:03. Facebook
Anthony Ricardo Jones
Maz Marinolo
Danny Sylvester
Men's Health UK
Men's Health UK
today at 08:02. Facebook
This is the path to a broader back.
This is the path to a broader back

The bodybuilder's mass-gaining back workout

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Men's Health UK
Men's Health UK
today at 07:32. Facebook
You'll want to take these tips from Anthony Joshua.
You'll want to take these tips from Anthony Joshua

The best muscle-building advice from Anthony Joshua

trib.al
Men's Health UK
Men's Health UK
today at 07:00. Facebook
Get Baywatch muscle without lifting a single weight.
Get Baywatch muscle without lifting a single weight

The weight-free workout to get a body like Zac Efron

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Calum Hunter
Jase Steele
Daniel Hitchings
Men's Health UK
Men's Health UK
today at 06:31. Facebook
Can you really go from skinny to swole in just 30 days?
Can you really go from skinny to swole in just 30 days

How much muscle can I build in a month?

trib.al
Men's Health UK
Men's Health UK
yesterday at 20:02. Facebook
Men's Health UK
Men's Health UK
yesterday at 19:31. Facebook
Handpick old standby positions and sex them up.
Handpick old standby positions and sex them up

Four ways to blow her mind in bed

trib.al
Men's Health UK
Men's Health UK
yesterday at 19:02. Facebook
If it’s not part of your program, it should be.
If it’s not part of your program it should be

Transform your entire physique with one exercise

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Andrew Venis
Men's Health UK
Men's Health UK
yesterday at 19:00. Facebook
MH settled the set and rep dilemma with one of the planet’s best trainers.
MH settled the set and rep dilemma with one of the planet’s best trainers

Why you’re getting your sets and reps wrong

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Men's Health UK
Men's Health UK
yesterday at 17:01. Facebook
It’s a lot. In fact, it’s an insane amount.
It’s a lot In fact it’s an insane amount

How to eat like a bodybuilder

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Brian Mark Camille
Men's Health UK
Men's Health UK
yesterday at 16:30. Facebook
Science, thankfully, has the answer you need.
Science thankfully has the answer you need

What type of facial hair do women love the most?

trib.al
Men's Health UK
Men's Health UK
yesterday at 16:03. Facebook
Men's Health UK
Men's Health UK
yesterday at 15:31. Facebook
Do this bicep workout just once a week, put in the effort and you should see decent gains within a month.
Do this bicep workout just once a week put in the effort

The 4-week bicep-builking workout

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Men's Health UK
Men's Health UK
yesterday at 15:30. Facebook
The gains you'll see in front of the mirror will be worth the wait.
The gains you'll see in front of the mirror will be worth the wait

Which muscles should I work out together?

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Ntandoh Mthethwa
Men's Health UK
Men's Health UK
yesterday at 15:01. Facebook
For example, the gym is the ultimate stress-bursting dojo.
For example the gym is the ultimate stressbursting dojo

8 reasons why every man should lift

trib.al
Men's Health UK
Men's Health UK
yesterday at 14:02. Facebook
Nothing to see here, just one-finger pull-ups for reps!
David Kotecki
Shane De Pane
Craig Pallister