Men's Health UK
03/26/2017 at 18:01. Facebook
WATCH: our brutal muscle-building sets. Can you handle them?
Men's Health UK
03/26/2017 at 17:01. Facebook
Never done Sunday meal prep before?

A beginner’s guide to meal prep

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Men's Health UK
03/26/2017 at 16:01. Facebook
Build muscle ready for Monday with this underused bit of kit

Shred your upper body with this quick-fire cable circuit

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Men's Health UK
03/26/2017 at 14:01. Facebook
Oh god, it burns...
Men's Health UK
03/26/2017 at 13:00. Facebook
Men's Health UK
03/26/2017 at 12:00. Facebook
Happy mother's day! Who shouldn't have made our list? Who have we missed? You be the judge...

5 fit mums who are stronger than you

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Men's Health UK
03/26/2017 at 10:00. Facebook
Time to build muscle like Dwayne The Rock Johnson. Can you smell what we're cooking?

5 of the best muscle-building tips from Dwayne Johnson

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Men's Health UK
03/26/2017 at 09:03. Facebook
This is definitely dedication - but is this really healthy?
Men's Health UK
03/26/2017 at 08:00. Facebook
Know someone feeling queasy this morning? See it off with a gym-based offence.

30-minute hangover-beating workout

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Men's Health UK
03/26/2017 at 06:00. Facebook
WATCH: our 3-round lower body blitz. Can you handle it this Sunday morning?
Men's Health UK
03/25/2017 at 20:01. Facebook
Look better without lifting a finger

3 style tricks to look more muscular

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Men's Health UK
03/25/2017 at 19:00. Facebook
WATCH: how to fix your desk-related back issues this weekend
Men's Health UK
03/25/2017 at 18:01. Facebook
Taking a cold shower is commonly thought of as a torturous act, something endured by people in military boot camps or jail.

This guy took freezing cold showers every day for a week. Here’s what happened

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Men's Health UK
03/25/2017 at 17:00. Facebook
How to up your manpower today

5 moves to boost your testosterone

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Men's Health UK
03/25/2017 at 15:00. Facebook
Seriously impressive. But is the gym really a place for showing off?
Men's Health UK
03/25/2017 at 14:01. Facebook
The new Justice League Movie trailer is here. Think you can build Momoa muscle?

How to build upper-body strength like Jason Momoa

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Men's Health UK
03/25/2017 at 12:00. Facebook
Make today your vanity project.

Get bigger biceps in four weeks

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Men's Health UK
03/25/2017 at 10:00. Facebook
They're few and far between...
Men's Health UK
03/25/2017 at 09:00. Facebook
Men's Health UK
03/25/2017 at 08:00. Facebook
Gain muscle like a bodybuilding champion.

Aidan Broddell's shoulders & tris pump workout

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