Metro Ontario
Metro Ontario
yesterday at 12:57. Facebook
The talented Jully Black gave an incredible performance at the Oakville stop of our Homegrown Tour last night at Appleby College. Thank you to all who came out to the sold out show! #myCanadamyMetro
Metro Ontario
Metro Ontario
yesterday at 01:29. Facebook
We told you there would be a surprise performance! Jully Black is on-stage now. #myCanadamyMetro
Metro Ontario
Metro Ontario
yesterday at 00:16. Facebook
Watch the Nathaniel Dett Chorale perform LIVE at Appleby Cottage for our Homegrown Tour in Oakville.
Metro Ontario
Metro Ontario
05/24/2017 at 19:32. Facebook
We're LIVE from Appleby College with chef Mike Ward to officially kick-off our Homegrown Tour across Ontario. And, we're ready to dish out the details about tonight's festivities and more.

Have a question for Mike? Ask it in the comments. #myCanadamyMetro
Mark Bernhardt
Metro Ontario
Metro Ontario
05/23/2017 at 19:28. Facebook
We're looking forward to chatting LIVE with chef Mike Ward tomorrow at 3:00 PM to launch our Homegrown Tour in Oakville.

For those of you who haven't been following our Metro Ontario Homegrown Tour, Mike has cooked at the world's top-ranked restaurants. He's also established several catering companies, while producing and directing an award-winning cooking, travel, and lifestyle global...
View details ⇨
Were looking forward to chatting LIVE with chef Mike Ward tomorrow at
Metro Ontario
Metro Ontario
05/23/2017 at 19:00. Facebook
Did you know that May is National Celiac Awareness Month? Abiding by a gluten-free diet, whether you need to or choose to, doesn’t mean you have to skip out on taste. We have a wide variety of flavourful, gluten-free alternatives that are sure to pack a punch or a crunch!

Pictured here are So Delicious Dairy Free's Minis Coconut Almond Bars, available in the freezer section at your local Metro.
Did you know that May is National Celiac Awareness Month Abiding by
Cheryl Aloussis
Victoria Leavitt
Metro Ontario
Metro Ontario
05/22/2017 at 17:00. Facebook
All hail the mighty Caesar! Totally customizable and unmistakably Canadian, this national cocktail is a Victoria Day staple. The garnish possibilities are endless and it’s equally as good as a mocktail!

Happy Victoria Day and enjoy the remainder of the long weekend.
All hail the mighty Caesar Totally customizable and unmistakably Canadian this national
Danny Birt
Tim Bo
Metro Ontario
Metro Ontario
05/21/2017 at 13:00. Facebook
Are you as excited as we are that the long weekend is here?

Don’t forget to plan ahead! Visit metro.ca for your local Metro’s store hours for tomorrow’s holiday.
Are you as excited as we are that the long weekend is here
Metro Ontario
Metro Ontario
05/20/2017 at 17:00. Facebook
An unexpected combination, this bright, easy and delicious salad is just the right amount of sweet and savoury. Try this watermelon, feta and mint recipe as a delightful side dish at your next backyard get-together. What’s your favourite unexpected combination?

Get the recipe here: [ Bit.ly Link ]
An unexpected combination this bright easy and delicious salad is just the
Tara Urbach
Julie Neas Labelle
Metro Ontario
Metro Ontario
05/19/2017 at 13:00. Facebook
Celebrate the long weekend and get grilling! Whether you have a BBQ or just a grill pan, we’ve got everything you need to put together a great meal that’ll give you your first real taste of summer.
What will you be grilling this weekend?
Celebrate the long weekend and get grilling Whether you have a BBQ
The May long weekend marks the start of summer for Canadians – the season of park picnics, backyard get-togethers and other special occasions.

Of course, these warm celebrations require delicious, sweet treats to please a crowd with minimal effort! Metro’s variety of Front Street Bakery fruit-topped cakes are sure to be a hit with your friends and family.
The May long weekend marks the start of summer for Canadians the
Summer is just around the corner - we promise! Fresh, local asparagus has arrived in our stores and is ready to be grilled, roasted, steamed or sautéed! What's your favourite way to cook asparagus?

Find it in our local flyer: [ Metro.ca Link ]
Summer is just around the corner we promise Fresh local asparagus has
Victoria Faubert
Nadia Warren
Hilda Morley
Start your week off right with all of the colours of the rainbow. Select Metro locations have a variety of delicious flavours of fresh juice, made in house daily.
Start your week off right with all of the colours of the
Micheline St. Amour
Susan King
To all the moms out there, may your day be filled with family, love and delicious food. Happy Mother’s Day!

Celebrate with a Front Street Bakery Swiss milk chocolate heart cake, made with Lindt chocolate, from the bakery counter at your local Metro.
To all the moms out there may your day be filled with
Planning on entertaining tonight? Choose from more than 100 different varieties of cheese.

If you're pressed for time, we also have our Fresh2Go cheese planks that are ready to be served. Find them in the deli section at your local Metro and in our flyer: [ Metro.ca Link ]
Planning on entertaining tonight Choose from more than 100 different varieties of cheese
Heather Jacob
Introducing the 5 at 5 in partnership with Jessica Mulroney! Throughout the summer, Jessica and special guests will cook up quick & easy recipes using 5 ingredients that take 5 minutes to prep and can be ready to eat at 5 p.m.

Our first installment features One-Pan Pork Tenderloin Sliders, using local Ontario pork. For the full recipe, visit metro.ca/Canada150.
Jordan Poulin
Linda A. Warrington
Nicky Lamothe Martineau
The moms in our lives deserve to be treated like queens this Mother's Day. Start her Sunday with breakfast in bed, starring delicious Avocado Egg Toast! Take two slices of multigrain bread, crush an avocado, dice up tomato & onion and top it off with hard-boiled eggs.
The moms in our lives deserve to be treated like queens this
Sandy Purdy
In celebration of Canada's 150th, join Metro during our Homegrown Tour as we bring together the best in Canadian food and music. For details on tour dates, location and registration visit:
Looking forward to celebrating the Homegrown Tour with you! #myCanadamyMetro
In celebration of Canadas 150th join Metro during our Homegrown Tour as

The Homegrown Tour | Metro

metro.ca
Sandy Purdy
Lisa Keultjes
Linda Fatlinda
You might have heard our Homegrown Food and Music Tour is travelling across Ontario this summer!

For a sneak peek into the experience, stop by Metro Rebecca Street in Oakville on May 17th from 4 to 8 p.m. There will be FREE samples, giveaways and a live performance by Canadian female roots-country duo, The Lovelocks.

To learn how you can get your free tickets to any of our Homegrown stops,...
View details ⇨
You might have heard our Homegrown Food and Music Tour is travelling
Trish Foley
Lisa Brown-Gallaway
Melinda Estabrooks
Steak is always better on the bbq, do you agree?
Steak is always better on the bbq do you agree

Chili-Marinated Rib Steaks | Metro

metro.ca