“I feel more confident in myself and my self esteem is rising by the day. I can now confidently join a gym and start doing some classes such as Body Pump!”
Janet, who is recovering from her battle with cancer, is now in the best shape of her life. It doesn’t have to be big weight loss - it’s all about what is right for YOU.
12WBTer Sharon's Day on a Plate looks seriously good! (Left to right: bircher muesli with fresh mango, a coffee by the beach, beef and bean chilli, fried rice with egg).
She's customised the recipes to use seasonal produce, which is a great idea! Xx