Michelle Bridges
Michelle Bridges
yesterday at 00:37. Facebook
.....ta ta @lakecrackenback.....we'll be back...❤❄⛰ #outdoorlife #dressedlikealumberjack
ta ta lakecrackenbackwe'll be back❤️❄️⛰ outdoorlife dressedlikealumberjack
Lizzy Zahra
Annie O'Keeffe
Nicki Kendall
Michelle Bridges
Michelle Bridges
04/21/2017 at 07:02. Facebook
I've got a great fat blaster workout coming up in this Sunday's Body & Soul mag, grab yourself my One Active weighted skipping rope from BIG W and give it a go! 3, 2, 1 BLAST OFF!
Ive got a great fat blaster workout coming up in this Sundays
Jessica Edgar
Debora Lopes
Skye Oswald
Michelle Bridges
Michelle Bridges
04/21/2017 at 07:00. Facebook
I've got a great fat blaster workout coming up in this Sunday's Body & Soul mag, grab yourself my One Active weighted skipping rope from BIG W and give it a go! 3, 2, 1 BLAST OFF!
Ive got a great fat blaster workout coming up in this Sundays
Michelle Bridges
Michelle Bridges
04/21/2017 at 05:39. Facebook
All the way to the top of Mount Kosciuszko! Highest point in Australia #legs #butt #core #greattraining #outdoorfitness
All the way to the top of Mount Kosciuszko Highest point in
Graham McFarland
Sarah Manoni
Jay Lamb
Michelle Bridges
Michelle Bridges
04/20/2017 at 01:26. Facebook
Snowy Mountain Outdoor Crackenback Training!
Do 10 reps of each, rest a min, repeat.
Do 5 rounds. ❄#coldweatherstyle
@m_b_active @12wbt @ausinstfitness @medibank
Vikki Sherman
Cassandra Rosetta
Nicki Kendall
Michelle Bridges
Michelle Bridges
04/19/2017 at 10:29. Facebook
....from beach....to bush....being out there, in nature, in the elements and working with where you are and what you've got....it's training 101 as there's always the unknown factor which keeps it challenging.
from beachto bushbeing out there in nature in the elements and working
Claire Andriske
Carolina Morales
Sarah Meyer
Michelle Bridges
Michelle Bridges
04/19/2017 at 07:21. Facebook
Woolworths has my new Deli Ready range of meals on special from today until Monday 24th April! They're 2 for $12. Bargain!! @woolworths_au
Woolworths has my new Deli Ready range of meals on special from
Sarahjane Bradford
Kelli Miles
Sheree Byron
Michelle Bridges
Michelle Bridges
04/19/2017 at 07:00. Facebook
Woolworths have my new Deli Ready range of meals on special from today until Monday 24th April! They're 2 for $12. Bargain!! Woolworths
Woolworths have my new Deli Ready range of meals on special from
Nik Whittaker
Bryelle Caldwell
Ailsa Burns
Michelle Bridges
Michelle Bridges
04/19/2017 at 01:17. Facebook
Beach sprints! Followed by soft sand running....
Beach sprints Followed by soft sand running
Doret Price
Sarah Jane Baker
Michelle Bridges
Michelle Bridges
04/18/2017 at 07:57. Facebook
Breakfast view...
Breakfast view
Tracy Franklin
Mary JaaJaa
Renee Scott
What's happening here?! You'll have to wait and see! But it does involve some serious ab work - I think you'll love the move! Thanks @centennialhealthclub for the awesome workout! Love you guys @m_b_active #12wbt @ausinstfitness @12wbt
Whats happening here Youll have to wait and see But it does
Courtney Halavaka
Giuseppina Davidson
Kristy Manning
If you're worried about how your health and fitness journey will survive Easter, grab yourself the latest copy of New Idea and arm yourself with my 'Get back on track' tips!
If youre worried about how your health and fitness journey will survive
If you're worried about how your health and fitness journey will survive Easter, grab yourself the latest copy of New Idea and arm yourself with my 'Get back on track' tips!
If youre worried about how your health and fitness journey will survive
Barbara Wilson
Julie Jones
Paula Najdovski
...and that's breakfast tomorrow .... straight after my workout....
and that's breakfast tomorrow straight after my workout
Nikki Price
Martin Id Delina Giljaniz
Andres H Caceres-Solari
Get in my lunch box!!! ❤❤❤
Get in my lunch box
Chandra Krysten
Tarynn Mcnaught
Leanne Sillick
ShaneandTashie Costello
Jannean Arkinstall
Mary JaaJaa
????????
Michelle Bridges 04/08/2017
All in a days work with my @12wbt peeps ❤ @m_b_active @ausinstfitness @medibank 8th May next round PRE SEASON now open - Become YOU
Cheryl Christine
Liz Fitzallen
Belinda Carey
Early morning rise and shine! This was the morning sesh...
Warm up 10 min xtrainer
Mobility and neural work - one leg squats, balance, one leg deadlifts and stretches (body weight only)
20 mins AMRAP
400 metre run
12 box jumps
9 thrusters (10kg Dumbbells - go lighter or heavier depending on strength)

I got 6 rounds in....not too bad... Then, 3 rounds of
lat pulldowns x 15
Burpees x...
View details ⇨
Hayley Nolan
Courtney Marshall
Christine Louise