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Michelle Lewin
01/15/2017 at 17:13. Facebook
Well hello Sunday
Michelle Lewin
01/12/2017 at 15:51. Facebook
So concentrated it BURNS: Hammie curl!
-Let me train you for 3 months on Fitplan ‍♀
[ Ftpln.com Link ]
Este ejerecicio de femoral es excelente!
#Fitplan en español 16/1 2017!✨
Michelle Lewin
01/11/2017 at 18:31. Facebook
And one for the road
Last exercise, last set: Let it BURN
Último ejercicio - Última serie
✔Workout with me: [ Ftpln.com Link ]
Every rose has it's thorn
-Cada rosa tiene su espina
Muy pronto EscandalosComing soon
Rear delt workout (Backside shoulders)
-Bands WILL NOT break! Made for athletes!

Entrenamiento de posterior deltoides.
-Las bandas son muy resistentes (no se rompe!) Hecho para atletas!
Back to basic
I WILL get you (back) in shape with my brand new Fitplan DOWNLOAD IT NOW [ Ftpln.com Link ]
-Regordimientos? #Fitplan en español 16/1!
Who's ready to get back in shape?
-Quien esta listo para estar en forma otra vez?
✨New "back in shape" program soon on Fitplan✨
Looks cold out there❄
Happy New Year!!Feliz Año Nuevo

Best wishes from me, Micho & jiffpom
Attaching cables can me tricky: Kick backs!
-Join my 90 day challenge on Fitplan ​‍♀
45 reps/repeticiones - 3 sets/series
Mas fácil así que usando cables, no?
#Fitplan en español 16/1 2017!✨
Mejor me quedo en la cama

Better off stayin' in bed
Any one else than with bad conscious today?
Soon my brand new "Get (back) in shape" program on Fitplan ✌
Alguien mas tiene remordimientos hoy?
Feliz Navidad Merry Christmas
Small tricks - BIG results on Fitplan
Trucos pequeños - Grande resultados
✔Try it out! First week FREE!
#Fitplan en español 16/1 2017!✨
All white everythang‍♀