Molina Healthcare
yesterday at 22:45. Facebook
Now that spring is here, brighten up your meals with the season’s latest offerings. Pair fresh veggies with pasta for a delicious dinner. Recipe inspiration here!

23 Spring Pasta Recipes - Cooking Light

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Molina Healthcare
03/21/2017 at 22:30. Facebook
PCP? Formulary? We know health care can be confusing but understanding these terms can help you make the most of your #health plan. Learn more on our blog by clicking below:

Making the Most of Your New Health Insurance

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Molina Healthcare
03/20/2017 at 19:00. Facebook
Today, choose happiness! #HappyMonday #MondayMotivation
Molina Healthcare
03/17/2017 at 18:31. Facebook
Photo of the week: Kids at a local First 5 California event show off their new pair of free sunglasses from Molina Healthcare!
Molina Healthcare
03/16/2017 at 22:45. Facebook
Start your #StPatricksDay celebrations early with a nutritious green smoothie! Check out the link for recipe inspiration.

How to Make a Perfect Green Smoothie - 100 Days of Real Food

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Enjoy some fresh air and explore a part of your community by visiting a local park. Take a walk or try a few bodyweight exercises on the playground for a quick outdoor workout. Visit [ MolinaHealthyHour.com Link ] to learn how you can submit your #MolinaHealthyHour for the chance to win $100!
Whether at home or the office, you can fit quick bursts of activity in to your day. Need ideas? Try these today: [ Cnn.it Link ]

Gyms turn you off? Get moving at home - CNN Video

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Haven’t met your #health goals yet? Keep going! You got this. #MondayMotivation
Photo of the week: Over 150 kids from the Boys and Girls Club of Orangeburg, SC participated in an exercise day with Dr. Cleo that included an obstacle course and our Molina smoothie bike. After the activities they were able to go home with their very own collapsible water bottle to encourage them to stay active!
How much you eat is as important as what you eat. Check out the @USDA’s SuperTracker to see what the proper amounts are for you! #NationalNutritionMonth

SuperTracker: My Foods. My Fitness. My Health.

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Join us this Spring as we set aside an hour a week to do something #healthy with others! Take a walk, unplug from devices, read a book, cook instead of eating out…whatever healthy means to you! Tell us what you’re doing with your healthy hour! #MolinaHealthyHour

Join Molina For Healthy Hour!

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Get to #sleep faster with these six tips! (via @Health) #TipTuesday #HealthTip

6 Secrets to Get to Sleep Faster

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What are your current #health goals? #MondayMotivation
#Stress can increase our appetite for not-so-good-for-us foods. Next time you feel stressed, put down the cookie and pick up the phone to call a friend instead. #StressFreeSaturday
Photo of the week: To celebrate the last week of #HeartHealth month, Molina Healthcare partnered with a local church to provide BP screenings, exercise classes and a healthy lunch for everyone that visited!
Research shows that skipping breakfast may increase your risk of heart disease. Kick start your day with #healthy choices such as low-fat dairy, whole grains, fruits and veggies. (via The Huffington Post)

Skipping Breakfast Could Increase Your Risk Of Heart Disease

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#DYK March is #NationalNutritionMonth! Eating #healthy is possible no matter your budget. Use these tips to eat healthy and save money on the foods you eat.
Add fruits or veggies to every meal for a boost of nutrition!
An apple a day can keep the dentist away? Apples, as well as carrots, have been shown to rinse away bacteria and help keep your mouth hydrated, which can defend against cavities and gum disease.
No need to skip your #workout to catch up on your favorite shows. Turn TV time into workout time with these easy at-home #exercises (via Health)

4 Lower Body Exercises You Can Do in Front of Your TV

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