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yesterday at 10:03. Facebook
Need some #MondayMotivation for #LegDay? Read Mitch Lawrence's reasons to NEVER skip leg day [ Multipower.com Link ]

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12/01/2016 at 09:03. Facebook
Bored of cardio? Try out @PTAntNyman's #Top5 tips to keep your body guessing #TuesdayTips [ Multipower.com Link ]
11/30/2016 at 17:30. Facebook
#WednesdayWisdom Weighted lunges can help to improve core stability and glute activation Kristiangymking
#MondayMotivation Want to improve your coordination and increase strength? Try box jumps! No special equipment needed, just find a sturdy surface! Jodie bedford fitness
Squeezing your muscles at the top of a movement, can help to trigger faster muscle growth #FlexFriday Mitch Lawrence
Black Friday Weekend - Buy One Get One Free

Buy one case of Fit Protein or Fit Protein Lite, get one free (worth £47.99) + FREE DELIVERY

Simply add two cases to your basket and the promotion will be applied automatically. Hurry, ends midnight on Monday!

[ Multipower.com Link ]

Multipower Black Friday Weekend - Buy One Get One Free + Free Delivery

Multipower's award winning 100% Pure Whey Protein is perfect in supporting lean muscle growth. [ Multipower.com Link ] #WorkoutWednesday @steviehartley
The smell of Christmas is in the air! Check out HealthyJon's latest recipe, a protein packed Christmas pudding. Give it a try and let us know what you think!
[ Multipower.com Link ]
Tag a workout buddy! Working out with a training partner can improve your motivation and enable you to try new exercises! #FitFriendFriday Gains4Girls
Check out Wildcat Fitness' coffee walnut protein cake! A perfect healthy treat! Give it a go and tell us how it goes. [ Wildcatfitnessuk.com Link ]
#TuesdayTips Check this link to see how maintaining a high protein diet will help to lower body fat levels. [ Multipower.com Link ] ANT Ant Nyman Training
Multipower's 100% Pure Whey contains high levels of BCAAs and glutamine to improve protein metabolism. [ Multipower.com Link ] The Posh PT
Mix and match two boxes of Multipower 53% Protein bars and save a massive £38! [ Multipower.com Link ] Leon Scott
Want some expert advice on how to train legs effectively? Check out Multipower ambassador Ant Nyman's video from his Antics New page below!

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#MondayMotivation Mix up your workout by adding battle ropes into your HIIT session! Give it a go and tell us how it went! Jodie bedford fitness
Multipower's Lonan O'Herlihy features on the front cover of the latest Men's Fitness magazine! #FitnessFriday The Posh PT Men's Fitness
Focusing on form over weight can dramatically improve your physique and reduce the risk of injury #WednesdayWisdom
Kick starting this week with some #MondayMotivation! Incorporate squat jumps into your weekly routine to build muscle, burn fat and improve your stability and balance. Have a go and let us know how you get on! Gains4Girls
Who's grafted hard like HealthyJon this week? #TGIF
Always wanted to build those Boulder Shoulders? Read Mitch Lawrence's Top 5 tips #ThursdayThoughts [ Multipower.com Link ]