"Much like an IEP, a 504 plan can help students with learning and attention issues learn and participate in the general education curriculum. A 504 plan outlines how a child’s specific needs are met with accommodations, modifications and other services."
"Make your goal concrete, and if necessary, break it down into smaller steps. For example, if your resolution is to consume fewer carbohydrates, resolve to eat carbohydrates only at one meal per day rather than resolving to eliminate carbohydrates entirely. Once you are successful, begin to decrease your consumption further."