Natalie Jill Fit
Natalie Jill Fit
05/23/2017 at 00:36. Facebook
That moment when you pick up one of your fav mags and turn to read an article and see YOURSELF on the page ! Kinda cool :) Humbled! From a running shoot I did a while ago and had forgotten about!! Thanks Health magazine
That moment when you pick up one of your fav mags and
Christy Hamilton
Brenda Marie Cartagena
Sabrina Joy Morales
Natalie Jill Fit
Natalie Jill Fit
yesterday at 23:25. Facebook
Alyson March
Natalie Jill Fit
Natalie Jill Fit
yesterday at 13:00. Facebook
Wall workout :) combo moves beginner to advanced Are you in? Mission Fat Loss and Strength!
Brandelyn Joline
Angela O'Hart McDonnell
Natalie Jill Fit
Natalie Jill Fit
05/21/2017 at 13:00. Facebook
Ab and Booty blasting! Lets GO!

Glute bridges
Glute bridges with leg extension
Switch sides
Glute bridge open-close pulses
Ab shimmies
Donkey Kicks
Leg raises
Criss cross leg raises
Hamstring curls from the knees
Hamstring curls from the floor

Are you IN?!
Hillary Decker Love
Guy Nowdel
Betty Courtney Martin
Natalie Jill Fit
Natalie Jill Fit
05/20/2017 at 22:24. Facebook
Feeling like a out of water today but I am embracing the quiet down time... no workout today.... RECOVERING

How are you spending your Saturday?
Feeling like a out of water today but I am embracing the
Aishwarya Kris
Alyson March
Michelle Wynn
Natalie Jill Fit
Natalie Jill Fit
05/20/2017 at 13:00. Facebook
My top 5 booty workouts for you! Are you IN?!
Shannon Welsh
Maliyah MyAngel
Jia Xiong
Natalie Jill Fit
Natalie Jill Fit
05/20/2017 at 01:00. Facebook
Gitit Adi Kastenboim
Evan Paul
Natalie Jill Fit
Natalie Jill Fit
05/19/2017 at 19:00. Facebook
Pasta without the guilt...or bloat! Shrimp Zucchini Pasta!

4 oz shrimp
1 zucchini, sliced into noodles
1 tsp minced garlic
1/2 jalapeno, chopped
1 tsp lemon zest
2 tbsp coconut oil
2 tbsp fresh parsley, chopped
ground pepper and himalayan salt to taste

Spiralize your zucchini and set aside. In a small bowl combine garlic, jalape帽o, parsley, lemon zest, salt, pepper and 1 tbsp of coconut...
View details 鈬
Nicola Jelley
Lori McMeeken
Simone Jackson
Natalie Jill Fit
Natalie Jill Fit
05/19/2017 at 13:00. Facebook
Walking into a gym can feel totally overwhelming when you are not feeling good in your own skin. I was there before so I totally get it. You aren't sure how to use the equipment, you feel too self conscious to take a class, and you feel like people are looking at you and judging (they aren't but that's how you feel!) This is all why I originally started doing bodyweight workouts at home - I...
View details 鈬
Brenda Marie Cartagena
Taiycia Verdejo
Vickie Chartrand-Farach
Natalie Jill Fit
Natalie Jill Fit
05/18/2017 at 15:05. Facebook
"WHAT DO YOU DO?" I used to hate that question because I hated being put into a black and white box. Whatever I would answer didn't feel complete and I would hate the questions my answer would prompt.

I don't hate it anymore because I have a clear answer that I'm proud of. What do I do? Well, "IT DEPENDS ON THE DAY."

You see, I'm a multi passionate, yet easily distracted optimist. I've...
View details 鈬
WHAT DO YOU DO I used to hate that question because I
Anita Renner
Stacy Huddleston
Leanne Shepel
Natalie Jill Fit
Natalie Jill Fit
05/18/2017 at 13:00. Facebook
Sometimes it's better not to plan out your workouts- you may over think it, start comparing and ultimately not get it in. Instead, just put on some music, hit the floor and challenge yourself using your own bodyweight. Push yourself up, play with plank variations, lift your arms, your legs, and just move yourself around It's amazing how much of a workout you can get just moving your own...
View details 鈬
Michelle Buffalo
Shannon Jones
Kris Carper
Natalie Jill Fit
Natalie Jill Fit
05/17/2017 at 17:00. Facebook
Monica Caudillo-White
Natalie Jill Fit
Natalie Jill Fit
05/17/2017 at 13:00. Facebook
There will never be a "perfect time" to start working towards your fat loss goals. Stop thinking about reasons why you can't and shut off the noise inside your head validating excuses
Just START.
It doesn't take countless hours, or beating up your body- it just takes the decision to START and the clarity of what you WANT for yourself. Get crystal clear, start and continue to take...
View details 鈬
Joy Ignacio Olsen
Nikia Williams
Tracy Vanhoose
Natalie Jill Fit
Natalie Jill Fit
05/16/2017 at 23:07. Facebook
THE MUSIC MAKES YOU STRONGER! A little sneak peak at what we choreographed!! Oh... the part that mimics the battle ropes was the idea of yours truly thanks for the opportunity
STRONG By Zumba!!

Btw, this was after 9 hours... so our energy was fading lol

#STRONGbyzumba #SBZ #letitsyncin #STRONGcrew #sponsored
Andrea Harden
Kelli Cohen Aldridge
Sandra Castro
Natalie Jill Fit
Natalie Jill Fit
05/16/2017 at 23:00. Facebook
9 hours and counting! We worked out allllll day but the end result is amazeballs.

Omg this workout concept, these people and this company! Butt officially kicked but had fun doing it! What a fun day with STRONG By Zumba a little behind the scenes right here :)

More on my IG story and snap :) !

Next we created a new STRONG workout to music I will post part soon!

#STRONGbyzumba #SBZ...
View details 鈬
Vinnie Beth Jordan Henkin
Dianamarcella Mayorga
Rebecca Mansfield
Natalie Jill Fit
Natalie Jill Fit
05/16/2017 at 13:00. Facebook
GRAB A WALL and get to work! WHO IS IN? Want more videos at your fingertips? [ Nataliejillfitness.com Link ]

Wall Push Ups (ANY level can do this!)
Wall Sits - HOLD how long can you hold? Too easy? Try lifting a leg up and hold
Walk Up Handstand (try one, then add what you can)- This is CRAZY work for your shoulders and core... Try one- try 10- do what is challenging for YOU. Go slow and...
View details 鈬
French Pascucci Czachor
Michelle Sedgwick
Soiyoda Afroza Shampa
Rise and shine! Quick bodyweight workout for you! QUESTION!! What would you like to see more of from me? More workouts? Bodyweight? Gym? Recipes? Nutrition? Fat Loss Tips? Talk to me!
Nicola Mylan
Ashley Rodriguez
Cheryl Bloch
Me and my "ex wife" as I call her have spent the last 5 mothers days together with 'our' daughter.

My daughters dad and I divorced when my daughter was just a baby and he married Deirdre soon after.

I love my daughter so much and as any divorced mom knows, the thought of sharing your child with another woman can be frightening and overwhelming.

I wanted what was best for my daughter and I...
View details 鈬
Me and my ex wife as I call her have spent the
Belinda Zapata
Christy O'Callaghan Mauser
Linda Peters Morris
Currently ...
Currently
Jeanette Vacha
Sheri Day DeVries
Michelle Lynn
HAPPY MOMMYS DAY! 10 years faster than a speeding bullet.

There is no gift greater than Motherhood.

Thank you Peanut for bringing me more joy than I knew possible.

Happy Mothers day to all the Mommy's out there and thank you to all the fabulous kids that make it possible.
Jeanette Vacha
Sherry Cavanaugh Fee
Katrina Louise Collins-Cole