If you or someone you know has a mental health problem, there are ways to get help. Use these resources to find help for you, a friend, or a family member: [ Bit.ly Link ]
. If you are in crisis and need immediate support or intervention, call the toll-free National Suicide Prevention Lifeline '1-800-273-TALK (8255)', 24 hours a day, 7 days a week.
NIMH » Help for Mental Illnesses