NHS Choices
03/24/2017 at 17:25. Facebook
We all know that pharmacists dispense medicines. But they do a lot more than that. Local pharmacies offer a range of health services that you may not be aware of.

How your pharmacist can help - NHS Choices

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NHS Choices
03/23/2017 at 17:11. Facebook
Depression affects people in different ways and can cause a variety of symptoms.

Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days. Depression affects people in different ways and can cause a variety of symptoms. Read more on our page.

Clinical depression - NHS Choices

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NHS Choices
03/21/2017 at 12:15. Facebook
Today is World Poetry Day - and we're supporting an important message from NHS Blood Donation and NHS Organ Donation.

Whether it's joining the NHS Organ Donor Register or signing up to give blood - "the things inside of you could save quite a few"!
NHS Choices
03/21/2017 at 10:30. Facebook
Today is World Down's Syndrome Day.

Emily was born with Down's syndrome. Watch her mum talk about the health issues they faced when she was little, and Emily's life as a young adult.

NHS VIDEOS | Down's syndrome: Emily's story - Health videos - NHS Choices

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NHS Choices
03/20/2017 at 14:23. Facebook
For many, the start of spring means the start of hay fever season.

Our page has a summary of the pros and cons of hay fever treatments, allowing you to compare your treatment options.

Hay fever - Treatment - NHS Choices

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NHS Choices
03/20/2017 at 09:54. Facebook
Today is International Day of Happiness.

Try our six tips to help you be happier, more in control, and able to cope better with life's ups and downs.

How to feel happier - Stress, anxiety and depression - NHS Choices

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Looking for some motivation to exercise regularly?
The Strength and Flex plan will help you get up and moving and improve your health and wellbeing in five weeks.

Get fit with strength and flexibility podcasts - Free download - NHS...

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Today is World Sleep Day.

Our page has simple lifestyle tips that can make a world of difference to your quality of sleep.

10 tips to beat insomnia - Live Well - NHS Choices

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Feeling anxious? Everyone feels anxious at some point in their life, but for some it can be an ongoing problem.

Generalised anxiety disorder in adults - NHS Choices

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Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need.

These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule.

10-minute workouts - Live Well - NHS Choices

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Should men taking a common anti-baldness drug be worried about erectile dysfunction as a potential side effect?

Probably not, say our Behind the Headlines experts. Find their full analysis below.

Hair loss drugs linked with erectile dysfunction - Health News - NHS...

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Do you know how many cubes of sugar could be hidden in a bowl of cereal? Check out this Be Food Smart quiz from our friends at Change4Life.

Be Food Smart - Sugary Foods and Drinks

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This week is World Glaucoma Week.

Glaucoma affects hundreds of thousands of people in the UK. Regular eye tests are the only way to spot the condition, as early symptoms may easily be missed.

Glaucoma - NHS Choices

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March is Ovarian cancer awareness month.

Take the 60 second BEAT test to check for signs of ovarian cancer.

Ovarian cancer symptom checker - Health tools - NHS Choices

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If your child is unwell with a bug or infection, is rapidly getting worse and you are worried their illness seems different, it could be sepsis. Know the #SymptomsOfSepsis: nhs.uk/sepsis
Our Couch to 5K plan is designed to get just about anyone off the couch and running 5km in 9 weeks. More info here: ow.ly/Bkm4309Kx04
Today is World Kidney Day.

People can have kidney disease and not be aware of it. There are often no symptoms until the disease is quite advanced. Use our tool to see if you're at higher risk of developing kidney disease and if you should have your kidney function checked.

Kidney disease check - Health tools - NHS Choices

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The number of children diagnosed with sleep disorders have tripled in the last 10 years according to new research.

Many aspects of how we live today are thought to interfere with children's sleep. See our page for healthy sleep tips that may help your child prepare for bed and get a full night's sleep.

Healthy sleep tips - NHS Choices

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Reported cases of norovirus have been rising steadily in the last month.

Common symptoms of norovirus include nausea, vomiting, diarrhoea and abdominal cramps. It is easy to identify and treat at home.

See our page for more info: [ Po.st Link ]

Norovirus - NHS Choices

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Today is University Mental Health Day.

Mental health problems are as common among students as they are in the general population. Many colleges and most universities have a free and confidential in-house counselling service you can access, with professionally qualified counsellors and psychotherapists.

Read more about student mental health on our page.

Student mental health - NHS Choices

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