NHS Choices
NHS Choices
yesterday at 09:51. Facebook
It's National Stop Snoring Week.

It's sometimes possible to treat snoring by making lifestyle changes. Further treatment is also available if this doesn't help.

The various treatments for snoring are outlined on our page. You can also read a summary of the pros and cons of the treatments for snoring, allowing you to compare treatment options.
Its National Stop Snoring Week Its sometimes possible to treat snoring by

Snoring - Treatment - NHS Choices

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Zoe Ann Stocker
Shirley Keeler
Sebastian Melmouth
NHS Choices
NHS Choices
04/23/2017 at 14:30. Facebook
Regular flossing can help to combat gum disease and bad breath - find simple tips for getting the most out of flossing at: nhs.uk/howtofloss
Nathan Bartolo-Sumner
Olga Nunn
Barry Dalgleish
NHS Choices
NHS Choices
04/23/2017 at 12:00. Facebook
Do any of these common posture mistakes look familiar?

Our page describes common posture mistakes, and how to correct them with strength and stretching exercises.
Do any of these common posture mistakes look familiar

Common posture mistakes and fixes - Live Well - NHS Choices

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Rachel Lynes
Saz Muscat
Kelly Louise Meaden
NHS Choices
NHS Choices
04/22/2017 at 11:00. Facebook
Phones, tablets and other devices can easily interfere with healthy sleep patterns for children and teenagers.

If your teenager is tired all the time, or finding it difficult to concentrate in school, introducing strict limits on the use of electronics around bedtime could help.
Phones tablets and other devices can easily interfere with healthy sleep patterns

How TVs, phones and screens spoil kids' sleep - NHS Choices

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Lauren Rivett
Nathan Bartolo-Sumner
Barry Dalgleish
NHS Choices
NHS Choices
04/21/2017 at 08:58. Facebook
Today is National Tea Day.

Green tea has been used in traditional Chinese medicine for centuries to treat everything from headaches to depression. Read our analysis of the supposed health benefits of green tea.
Today is National Tea Day Green tea has been used in traditional

Is green tea a superfood? - Live Well - NHS Choices

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MonaLiza Hayes
MonaLiza Hayes
Debbie Barrett
NHS Choices
NHS Choices
04/20/2017 at 09:06. Facebook
Women who have been affected by eating disorders may need extra care and support during pregnancy. Get in contact with your midwife, GP or psychiatrist - they will be happy to discuss your concerns, and help you if necessary.
Women who have been affected by eating disorders may need extra care

Mental health problems when pregnant - Pregnancy and baby guide - NHS...

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NHS Choices
NHS Choices
04/19/2017 at 11:10. Facebook
Exam season is just around the corner.

Tests and exams can be a challenging part of school life for children and young people and their parents or carers. But there are ways to ease the stress. Read some helpful tips on our page.
Exam season is just around the corner Tests and exams can be

Help your child deal with exam stress - Stress, anxiety and depression -...

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Lesley Crow
Kathy Roach Price
Nicky Livings
NHS Choices
NHS Choices
04/18/2017 at 18:30. Facebook
Could too much use of touchscreens mean terrible sleep for toddlers?

Find out the latest from our experts.
Could too much use of touchscreens mean terrible sleep for toddlers

Touchscreen-using toddlers may sleep less - Health News - NHS Choices

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Enora Le Quilliec
Emma Rose
Christina Keeping
NHS Choices
NHS Choices
04/18/2017 at 08:25. Facebook
A day after Prince Harry told of his struggles with mental health, the Duke of Cambridge warned that the traditional British "stiff upper lip" can prevent mental health problems from being treated.

If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives. Whatever you're feeling, the Moodzone is here to help.
A day after Prince Harry told of his struggles with mental health

Mental health - Live Well - NHS Choices

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Garry Driver
Lucy Cook Waters
Maria Columbari
Today is World Haemophilia Day.

Haemophilia is an inherited condition that affects the blood's ability to clot. Read more on our page.
Today is World Haemophilia Day Haemophilia is an inherited condition that affects

Haemophilia - NHS Choices

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Alison Elizabeth Meredith
The hay fever season is underway earlier than usual thanks to the recent mild conditions bringing trees into bloom.

Before going to see your GP, you could visit your pharmacist and try to treat your hay fever symptoms with over-the-counter medications, such as antihistamines. The various treatments for hay fever are outlined on our page.
The hay fever season is underway earlier than usual thanks to the

Hay fever - Treatment - NHS Choices

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Vanessa Martins
Marilyn Michael Williams
Ali Smith
Many people have type 2 diabetes and don’t realise. This is because the symptoms don’t necessarily make you feel unwell.

Take this quick and simple test to find out if you're at risk of type 2 diabetes.
Many people have type 2 diabetes and dont realise This is because

Diabetes self assessment - Health tools - NHS Choices

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Susan Monnelly
Rob Taylor
Hya Cinth
It's National Pet Day.

If you're unfortunate enough to have a pet allergy, you could try reduce your symptoms with these tips.
Its National Pet Day If youre unfortunate enough to have a pet

Allergies - Prevention - NHS Choices

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Alan Cooper
Becky Voss
Today is World Homeopathy Day.

There has been extensive investigation of the effectiveness of homeopathy. There is no good-quality evidence that homeopathy is effective as a treatment for any health condition. Read more on our page.
Today is World Homeopathy Day There has been extensive investigation of the

Homeopathy - NHS Choices

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Lorraine Campbell
NT Southorn
Charlene Timberlake
While sunburn is often short-lived and mild, it's important to try to avoid it, because it can increase your chances of developing serious health problems, such as skin cancer, in later life.

If it's too late, see our advice for relieving symptoms until your skin heals.
While sunburn is often shortlived and mild its important to try to

Sunburn - NHS Choices

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Ann Bishop
Chris Jopp
Sam Scott
Today is World Health Day and the theme is depression.

The symptoms of depression can be complex and vary widely between people. This depression self-assessment tool will help you to assess whether you could be suffering from depression.
Today is World Health Day and the theme is depression

Depression self-assessment - Health tools - NHS Choices

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Patricia Lie
Wendy Ruggieri
Energy Progressus
Today is World Physical Activity Day.

Put the fun back into fitness with our equipment-free workouts for all levels. These illustrated guides are designed to help make your workouts effective and easy to follow.
Today is World Physical Activity Day Put the fun back into fitness

Gym-free workouts - Live Well - NHS Choices

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Milly Strk
Polly Bryant
MSK Rehabilitation
Harmonie-Rose was just 10 months old when she first showed the symptoms of meningitis and septicaemia. She had a cold, and was teething but Freya noticed that she wasn’t breathing normally.

Knowing the signs and symptoms of meningitis can save lives. More info: ow.ly/uUz230aARyW #knowthesymptoms Meningitis Now
Diane Coffey
Wendy Preston
Lizzie Gorton
Hair loss treatments can be expensive - and some may not provide lasting results.

Find out about the pros and cons of various remedies with our guide.
Hair loss treatments can be expensive and some may not provide lasting results

Treatment options

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Tony Norris
James Kitching
Gordon Kent-Smith
Washing your hands is one of the easiest ways to protect yourself and others from illnesses such as food poisoning and flu. But what's the best handwashing technique?

Visit our page to find out: [ Nhs.uk Link ]
Washing your hands is one of the easiest ways to protect yourself
Taz Chana
Ann Churchett
Genna Peploe