HERE ARE SOME USEFUL TIPS TO STAY
HEALTHY AND COOL THIS SUMMER.
• Increase the intake of water to keep your body hydrated. Carry a water bottle when you go out.
• Take fresh fruits / vegetables and fresh juices like lemon juice. This keeps your body hydrated.
• Keep consuming liquids like butter milk, flavored milk, lassi etc., to keep the body cool and hydrated.
• Protect yourself from direct...
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