Responsible for such delights as yoghurt, wine and cheese. Fermenting is the new trend to keep an eye on! Good bacteria, which fermented foods contain, can also be delicious. We There are also sauces we suggest made with olive oil to accompany your fermented treats.
If we join together all of our followers, we could create an entire city as big as Paris, Hamburg, Kyoto or Havana...and what a healthy city it would be! What we're saying is, we have more than 2 million followers! Thank you everyone!
We were lucky enough to be a part of the amazing event in Napa Valley, CA some weeks ago, and once again we learned how important it is to keep a Mediterranean diet. Keep reading to see why it's so important to eat this way, and how to start.